Athlete · Pro Women · 35-39 ·

USA

Alexis Williams

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:58:36 (Houston 2026) · Doubles Women 1:18:19 (New York 2026).

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1:58:36 Pro Women time · Houston 2026 also raced Doubles Women: each has its own best below

208th of 240 Pro Women place · Houston 2026 among Pro Women finishers there

1:19:38 latest race · Washington DC 2026 1:19 slower than the best Doubles Women time Doubles Women with Melanie Moussa

Wall balls strongest segment · Houston 2026 faster than 58% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:58:36Houston 2026 · 1 race Doubles Women1:18:19New York 2026 · 4 races · with Ally Hu

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:00 best 1:18:19 best 1:18:19 · New York

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Melanie Moussa, Alexis Williamswhat the whole field did →	Doubles Women · team 25-29	1:19:38	top 14% 432/3,178	41:43	29:30	8:31	splits SkiErg4:43Sled push1:42Sled pull4:22Burpee broad jump3:51Row5:09Farmers carry1:30Sandbag lunges3:28Wall balls4:45Run 14:15Run 25:15Run 35:16Run 45:21Run 55:24Run 65:44Run 75:34Run 84:58Full report for this race →
New York 2026 31 May 2026team: Ally Hu, Alexis Williamswhat the whole field did →	Doubles Women · team 25-29	1:18:19	top 11% 591/5,716	45:07	28:32	4:45	splits SkiErg4:39Sled push1:43Sled pull3:29Burpee broad jump4:06Row5:00Farmers carry1:30Sandbag lunges3:16Wall balls4:49Run 15:13Run 25:27Run 35:30Run 45:26Run 55:38Run 65:28Run 75:35Run 86:54Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Pro Women · 35-39	1:58:36	208th of 240	55:58	51:59	10:43	splits SkiErg5:10Sled push4:57Sled pull9:22Burpee broad jump8:59Row5:22Farmers carry3:19Sandbag lunges8:37Wall balls6:13Run 16:18Run 26:23Run 37:20Run 47:15Run 57:08Run 67:02Run 77:13Run 87:24Full report for this race →
Chicago 2025 14 Nov 2025team: Lauren Winnix, Alexis Williamswhat the whole field did →	Doubles Women · team 25-29	1:35:33	1047th of 1,541	56:22	32:26	6:51	splits SkiErg4:56Sled push1:36Sled pull3:38Burpee broad jump5:32Row5:18Farmers carry1:58Sandbag lunges4:35Wall balls4:53Run 15:08Run 26:56Run 36:54Run 47:23Run 57:33Run 67:18Run 77:17Run 87:56Full report for this race →
Houston 2025 15 Mar 2025team: Edith Moreno, Alexis Williamswhat the whole field did →	Doubles Women · team 30-39	1:42:05	639th of 808	58:33	33:17	10:19	splits SkiErg5:01Sled push1:40Sled pull4:02Burpee broad jump5:19Row5:40Farmers carry2:20Sandbag lunges5:05Wall balls4:10Run 16:54Run 26:52Run 37:08Run 47:13Run 57:44Run 67:26Run 77:37Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Houston 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 28%

Sled pull faster than 13%

Burpee broad jump faster than 9%

Row faster than 34%

Farmers carry faster than 23%

Sandbag lunges faster than 7%

Wall balls faster than 58%

Roxzone faster than 15%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:34 slower

Sled pull 2:47 slower

Burpee broad jump 3:47 slower

Row 0:14 slower

Farmers carry 0:47 slower

Sandbag lunges 3:22 slower

Wall balls 0:36 faster

Roxzone 3:44 slower

Runs (8 km) 15:59 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Pro Women finisher

Alexis1:58:36

6:185:106:234:577:209:227:158:597:085:227:023:197:138:377:246:1310:43

Typical Pro Women1:27:43

5:014:534:364:234:576:354:585:124:595:084:592:325:035:155:246:496:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:47 against the typical Pro Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown