USA Alexis Shaffer
3 HYROX results over 3 seasons. Best Open Women time 1:31:08 at Washington DC Sept 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:31:08 | top 30% 779/2,675 | 46:30 | 34:47 | 9:56 | splitsSkiErg4:48Sled push2:13Sled pull4:39Burpee broad jump6:54Row5:08Farmers carry2:15Sandbag lunges4:16Wall balls4:34Run 14:33Run 25:41Run 36:06Run 46:11Run 56:13Run 66:04Run 76:02Run 85:42Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:35:54 | 583rd of 1,044 | 49:46 | 36:45 | 9:28 | splitsSkiErg4:59Sled push2:06Sled pull5:17Burpee broad jump7:31Row5:02Farmers carry2:20Sandbag lunges4:30Wall balls5:00Run 17:13Run 25:33Run 35:55Run 46:05Run 56:22Run 66:18Run 76:27Run 85:56Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 1:33:03 | 461st of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:47 against the typical Open Women finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:08.
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