Alexis Narducci
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:38 (New York 2026) · Doubles Mixed 1:29:49 (Washington DC Sept 2026) · Doubles Women 1:37:34 (Washington DC Mar 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Matthew Prior, Alexis Narducciwhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:49 | top 50% 1401/2,814 | 50:12 | 31:36 | 8:06 | splitsSkiErg4:19Sled push2:13Sled pull3:52Burpee broad jump4:25Row4:46Farmers carry2:00Sandbag lunges4:53Wall balls5:08Run 15:09Run 25:58Run 36:03Run 46:06Run 58:41Run 66:05Run 76:30Run 85:44Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:34:38 | top 32% 1469/4,639 | 47:39 | 39:41 | 7:24 | splitsSkiErg5:11Sled push3:00Sled pull5:46Burpee broad jump7:23Row5:28Farmers carry2:45Sandbag lunges5:17Wall balls4:51Run 16:09Run 25:40Run 35:43Run 45:43Run 56:01Run 65:39Run 75:46Run 87:01Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Alexis Narducci, Larissa DiNatalewhat the whole field did → | Doubles Women · team 30-34 | 1:37:34 | 491st of 721 | 50:58 | 37:53 | 8:48 | splitsSkiErg4:44Sled push2:03Sled pull8:51Burpee broad jump5:15Row5:11Farmers carry2:06Sandbag lunges4:44Wall balls4:59Run 17:57Run 25:55Run 36:19Run 46:04Run 56:21Run 66:16Run 76:27Run 85:42Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 35-39 | 1:35:18 | 648th of 1,291 | 45:57 | 42:41 | 6:44 | splitsSkiErg5:16Sled push2:50Sled pull6:22Burpee broad jump7:20Row5:21Farmers carry2:03Sandbag lunges5:00Wall balls8:29Run 16:42Run 25:27Run 35:29Run 45:27Run 55:48Run 65:35Run 75:40Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:38.
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- Every session written for your weak station, not a generic plan
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