Athlete · Open Men · 16-24 ·

RSA

Alexios Zervos

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:50:22 (Johannesburg 2026) · Doubles Men 1:34:43 (Johannesburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:22 Open Men time · Johannesburg 2026 also raced Doubles Men: each has its own best below

480th of 745 Open Men place · Johannesburg 2026 among Open Men finishers there

1:50:22 latest race · Johannesburg 2026 first Open Men race Open Men

Wall balls strongest segment · Johannesburg 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:22Johannesburg 2026 · 1 race Doubles Men1:34:43Johannesburg 2025 · 2 races · with Anastasios Zervos

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 16-24	1:50:22	480th of 745	53:31	45:41	11:16	splits SkiErg4:42Sled push3:57Sled pull9:23Burpee broad jump6:41Row5:47Farmers carry3:13Sandbag lunges6:06Wall balls5:52Run 17:19Run 25:44Run 37:19Run 46:17Run 55:56Run 66:40Run 75:52Run 88:27Full report for this race →
Johannesburg 2025 28 Nov 2025team: Anastasios Zervos, Alexios Zervoswhat the whole field did →	Doubles Men · team 16-24	1:34:43	304th of 439	57:40	26:48	10:19	splits SkiErg4:21Sled push1:42Sled pull3:06Burpee broad jump3:14Row4:22Farmers carry1:29Sandbag lunges3:50Wall balls4:44Run 14:52Run 26:52Run 37:16Run 47:37Run 57:53Run 67:22Run 77:27Run 88:22Full report for this race →
Cape Town 2025 18 Jul 2025team: Anastasios Zervos, Alexios Zervoswhat the whole field did →	Doubles Men · team 16-24	1:36:20	406th of 477	58:09	28:51	9:24	splits SkiErg4:01Sled push1:50Sled pull5:04Burpee broad jump2:23Row4:31Farmers carry1:27Sandbag lunges3:58Wall balls5:37Run 14:17Run 26:37Run 37:39Run 48:32Run 57:57Run 67:34Run 77:16Run 88:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexiosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 23%

Sled pull faster than 5%

Burpee broad jump faster than 57%

Row faster than 25%

Farmers carry faster than 13%

Sandbag lunges faster than 47%

Wall balls faster than 88%

Roxzone faster than 25%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:39 slower

Sled pull 3:39 slower

Burpee broad jump 0:20 faster

Row 0:25 slower

Farmers carry 0:49 slower

Sandbag lunges 0:11 slower

Wall balls 2:54 faster

Roxzone 2:15 slower

Runs (8 km) 6:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexios against the typical Open Men finisher

Alexios1:50:22

7:194:425:443:577:199:236:176:415:565:476:403:135:526:068:275:5211:16

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:39 against the typical Open Men finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:50:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown