Alexia Schepens
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
269th of 1,009 Open Women (faster than 73%). Against the 31 who finished around 1:24:20: most time gained on burpee broad jump (0:43), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:41 | faster than 49% |
| SkiErg: | 5:15 | 5:13 | faster than 47% |
| Run 2: | 5:00 | 5:23 | faster than 70% |
| Sled push: | 2:38 | 2:50 | faster than 66% |
| Run 3: | 5:18 | 5:41 | faster than 68% |
| Sled pull: | 5:39 | 5:53 | faster than 58% |
| Run 4: | 5:13 | 5:43 | faster than 71% |
| Burpee broad jump: | 5:06 | 6:30 | faster than 84% |
| Run 5: | 5:31 | 5:51 | faster than 65% |
| Row: | 5:11 | 5:22 | faster than 69% |
| Run 6: | 5:03 | 5:42 | faster than 79% |
| Farmers carry: | 2:15 | 2:10 | faster than 41% |
| Run 7: | 5:17 | 5:40 | faster than 67% |
| Sandbag lunges: | 4:48 | 4:58 | faster than 56% |
| Run 8: | 5:12 | 5:56 | faster than 79% |
| Wall balls: | 5:31 | 6:39 | faster than 76% |
| Roxzone: | 6:13 | 7:28 | faster than 79% |
| Runs (8 km) | 42:12 | 45:43 | faster than 71% |
| Stations (8) | 36:23 | ||
| Finish | 1:24:46 | 1:33:35 | 269th of 1,009 · faster than 73% |
219th of 1,026 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:15:30: most time gained on burpee broad jump (0:27), most lost on sled pull (0:48). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:33 | faster than 68% |
| SkiErg: | 4:21 | 4:15 | faster than 38% |
| Run 2: | 4:42 | 5:22 | faster than 79% |
| Sled push: | 1:34 | 1:56 | faster than 94% |
| Run 3: | 5:14 | 5:39 | faster than 70% |
| Sled pull: | 4:30 | 4:15 | faster than 39% |
| Run 4: | 5:07 | 5:44 | faster than 77% |
| Burpee broad jump: | 2:57 | 3:54 | faster than 88% |
| Run 5: | 5:45 | 6:00 | faster than 60% |
| Row: | 4:53 | 4:48 | faster than 40% |
| Run 6: | 5:10 | 5:53 | faster than 78% |
| Farmers carry: | 1:34 | 1:50 | faster than 87% |
| Run 7: | 5:16 | 5:53 | faster than 77% |
| Sandbag lunges: | 3:54 | 4:04 | faster than 56% |
| Run 8: | 5:19 | 6:20 | faster than 84% |
| Wall balls: | 3:53 | 4:57 | faster than 94% |
| Roxzone: | 6:40 | 7:45 | faster than 75% |
| Runs (8 km) | 41:35 | 46:38 | faster than 76% |
| Stations (8) | 27:36 | ||
| Finish | 1:15:47 | 1:24:54 | 219th of 1,026 · faster than 78% |
65th of 712 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:04 | 7:43 | faster than 74% |
| SkiErg: | 4:29 | 4:41 | faster than 78% |
| Run 2: | 4:30 | 5:09 | faster than 86% |
| Sled push: | 1:17 | 1:30 | faster than 87% |
| Run 3: | 4:28 | 5:28 | faster than 92% |
| Sled pull: | 3:18 | 4:23 | faster than 95% |
| Run 4: | 4:39 | 5:31 | faster than 89% |
| Burpee broad jump: | 3:04 | 4:30 | faster than 95% |
| Run 5: | 4:48 | 5:36 | faster than 84% |
| Row: | 4:43 | 5:08 | faster than 89% |
| Run 6: | 4:47 | 5:33 | faster than 84% |
| Farmers carry: | 1:28 | 1:53 | faster than 96% |
| Run 7: | 4:52 | 5:32 | faster than 81% |
| Sandbag lunges: | 3:11 | 3:42 | faster than 78% |
| Run 8: | 5:06 | 5:57 | faster than 84% |
| Wall balls: | 3:35 | 4:00 | faster than 86% |
| Roxzone †: | 8:38 | ||
| Runs (8 km) | 40:14 | 46:43 | faster than 85% |
| Stations (8) | 25:05 | ||
| Finish | 1:13:57 | 1:27:45 | 65th of 712 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dorian Ricci1 race
- Manon De Coeijer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Alexia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Alexia: faster than |
|---|---|
| Ski | 47% |
| Push | 66% |
| Pull | 58% |
| BBJ | 85% |
| Row | 70% |
| Carry | 42% |
| Lunges | 56% |
| Wall balls | 77% |
| Roxzone | 80% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexia: 42:16 running, 36:23 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:39).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Alexia | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 5:41 |
| SkiErg | 5:15 | 5:13 |
| Run 2 | 5:00 | 5:23 |
| Sled push | 2:38 | 2:50 |
| Run 3 | 5:18 | 5:41 |
| Sled pull | 5:39 | 5:53 |
| Run 4 | 5:13 | 5:43 |
| Burpee broad jump | 5:06 | 6:30 |
| Run 5 | 5:31 | 5:51 |
| Row | 5:11 | 5:22 |
| Run 6 | 5:03 | 5:42 |
| Farmers carry | 2:15 | 2:10 |
| Run 7 | 5:17 | 5:40 |
| Sandbag lunges | 4:48 | 4:58 |
| Run 8 | 5:12 | 5:56 |
| Wall balls | 5:31 | 6:39 |
| Roxzone | 6:13 | 7:28 |
| Finish | 1:24:46 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.