FRA Alexandre Dupont
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Dupont at each race, oldest on the left; lower is faster.The best was 1:01:30 at Bordeaux (Nov 2025); Alexandre Dupont was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:07:44 |
| Bordeaux | Nov 2025 | Open Men | 1:01:30 |
| Nice | Feb 2026 | Open Men | 1:02:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:14 faster (1:07:44 to 1:01:30).
This line shows the finish time of Alexandre Dupont at each race, oldest on the left; lower is faster.The best was 58:29 at Stockholm (Dec 2025); Alexandre Dupont was 19:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:17:57 |
| Rome | Sep 2025 | Doubles Men | 1:01:43 |
| Stockholm | Dec 2025 | Doubles Men | 58:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alexandre Dupont at each race, oldest on the left; lower is faster.The best was 55:34 at Toulouse (Mar 2026); Alexandre Dupont was 6:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Doubles Men | 55:34 |
| Berlin | May 2026 | Pro Doubles Men | 1:02:00 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
136th of 726 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:09 | faster than 39% |
| SkiErg: | 3:58 | 3:49 | faster than 28% |
| Run 2: | 3:22 | 3:24 | faster than 52% |
| Sled push: | 2:07 | 2:23 | faster than 79% |
| Run 3: | 3:25 | 3:37 | faster than 65% |
| Sled pull: | 2:44 | 3:38 | faster than 97% |
| Run 4: | 3:32 | 3:38 | faster than 58% |
| Burpee broad jump: | 2:05 | 2:45 | faster than 93% |
| Run 5: | 3:25 | 3:42 | faster than 70% |
| Row: | 4:05 | 4:13 | faster than 71% |
| Run 6: | 3:30 | 3:41 | faster than 63% |
| Farmers carry: | 1:33 | 1:42 | faster than 77% |
| Run 7: | 3:26 | 3:44 | faster than 73% |
| Sandbag lunges: | 2:44 | 3:37 | faster than 93% |
| Run 8: | 4:59 | 5:10 | faster than 58% |
| Wall balls: | 3:41 | 4:13 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 28:50 | 30:18 | faster than 64% |
| Stations (8) | 22:57 | ||
| Finish | 1:02:00 | 1:09:00 | 136th of 726 · faster than 81% |
110th of 800 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:11 | faster than 89% |
| SkiErg: | 4:12 | 4:18 | faster than 69% |
| Run 2: | 3:37 | 4:05 | faster than 86% |
| Sled push: | 3:56 | 4:48 | faster than 83% |
| Run 3: | 4:00 | 4:32 | faster than 83% |
| Sled pull: | 4:35 | 6:43 | faster than 94% |
| Run 4: | 4:02 | 4:32 | faster than 80% |
| Burpee broad jump: | 2:52 | 4:20 | faster than 94% |
| Run 5: | 4:02 | 4:33 | faster than 81% |
| Row: | 4:12 | 4:34 | faster than 94% |
| Run 6: | 3:50 | 4:27 | faster than 88% |
| Farmers carry: | 2:03 | 2:17 | faster than 66% |
| Run 7: | 3:52 | 4:32 | faster than 89% |
| Sandbag lunges: | 3:23 | 4:58 | faster than 95% |
| Run 8: | 6:38 | 4:51 | faster than 5% |
| Wall balls: | 6:06 | 6:42 | faster than 62% |
| Roxzone: | 4:40 | 6:41 | faster than 99% |
| Runs (8 km) | 32:43 | 34:47 | faster than 67% |
| Stations (8) | 31:19 | ||
| Finish | 1:08:39 | 1:20:59 | 110th of 800 · faster than 86% |
707th of 2,154 Doubles Mixed (faster than 67%). Against the 65 who finished around 1:18:43: most time gained on the eight runs (1:38), most lost on burpee broad jump (1:32). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:47 | faster than 62% |
| SkiErg: | 4:33 | 4:25 | faster than 33% |
| Run 2: | 5:00 | 5:15 | faster than 64% |
| Sled push: | 1:39 | 2:16 | faster than 97% |
| Run 3: | 4:57 | 5:30 | faster than 78% |
| Sled pull: | 3:01 | 3:29 | faster than 78% |
| Run 4: | 4:56 | 5:32 | faster than 79% |
| Burpee broad jump: | 5:24 | 4:02 | faster than 12% |
| Run 5: | 5:05 | 5:40 | faster than 78% |
| Row: | 4:39 | 4:46 | faster than 64% |
| Run 6: | 5:03 | 5:37 | faster than 77% |
| Farmers carry: | 1:51 | 1:52 | faster than 54% |
| Run 7: | 5:07 | 5:44 | faster than 78% |
| Sandbag lunges: | 4:08 | 4:11 | faster than 53% |
| Run 8: | 5:00 | 5:07 | faster than 56% |
| Wall balls: | 5:00 | 4:37 | faster than 36% |
| Roxzone: | 7:23 | 8:09 | faster than 69% |
| Runs (8 km) | 40:37 | 44:18 | faster than 73% |
| Stations (8) | 30:15 | ||
| Finish | 1:18:10 | 1:22:52 | 707th of 2,154 · faster than 67% |
20th of 587 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:25 | faster than 83% |
| SkiErg: | 3:43 | 3:49 | faster than 73% |
| Run 2: | 3:45 | 4:22 | faster than 92% |
| Sled push: | 1:42 | 2:10 | faster than 98% |
| Run 3: | 3:54 | 4:40 | faster than 93% |
| Sled pull: | 2:48 | 4:03 | faster than 99% |
| Run 4: | 3:54 | 4:36 | faster than 91% |
| Burpee broad jump: | 1:52 | 2:30 | faster than 95% |
| Run 5: | 3:55 | 4:44 | faster than 93% |
| Row: | 4:01 | 4:06 | faster than 65% |
| Run 6: | 3:46 | 4:37 | faster than 97% |
| Farmers carry: | 1:16 | 1:36 | faster than 99% |
| Run 7: | 3:58 | 4:44 | faster than 92% |
| Sandbag lunges: | 2:32 | 3:32 | faster than 97% |
| Run 8: | 4:07 | 4:54 | faster than 92% |
| Wall balls: | 3:39 | 4:01 | faster than 82% |
| Roxzone: | 3:46 | 4:48 | faster than 96% |
| Runs (8 km) | 30:19 | 36:05 | faster than 93% |
| Stations (8) | 21:33 | ||
| Finish | 55:34 | 1:07:05 | 20th of 587 · faster than 96% |
55th of 2,108 Open Men (faster than 97%). Against the 32 who finished around 1:00:18: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:14). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:40 | faster than 97% |
| SkiErg: | 4:16 | 4:33 | faster than 87% |
| Run 2: | 3:36 | 4:33 | faster than 96% |
| Sled push: | 2:23 | 2:46 | faster than 78% |
| Run 3: | 3:49 | 4:55 | faster than 96% |
| Sled pull: | 3:11 | 4:44 | faster than 98% |
| Run 4: | 3:58 | 4:54 | faster than 93% |
| Burpee broad jump: | 3:09 | 5:12 | faster than 98% |
| Run 5: | 4:06 | 5:05 | faster than 93% |
| Row: | 4:15 | 4:44 | faster than 96% |
| Run 6: | 3:57 | 4:56 | faster than 94% |
| Farmers carry: | 1:21 | 2:00 | faster than 98% |
| Run 7: | 4:11 | 4:57 | faster than 87% |
| Sandbag lunges: | 3:31 | 5:01 | faster than 93% |
| Run 8: | 4:10 | 5:09 | faster than 90% |
| Wall balls: | 5:14 | 6:43 | faster than 83% |
| Roxzone: | 4:19 | 6:14 | faster than 97% |
| Runs (8 km) | 31:22 | 39:18 | faster than 95% |
| Stations (8) | 27:20 | ||
| Finish | 1:02:57 | 1:21:51 | 55th of 2,108 · faster than 97% |
21st of 945 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:43 | faster than 89% |
| SkiErg: | 3:25 | 3:55 | fastest in the field |
| Run 2: | 3:57 | 4:42 | faster than 89% |
| Sled push: | 1:27 | 1:38 | faster than 79% |
| Run 3: | 4:03 | 5:00 | faster than 93% |
| Sled pull: | 2:07 | 3:05 | faster than 98% |
| Run 4: | 4:12 | 5:00 | faster than 89% |
| Burpee broad jump: | 1:53 | 3:11 | faster than 99% |
| Run 5: | 4:15 | 5:11 | faster than 89% |
| Row: | 3:46 | 4:20 | faster than 99% |
| Run 6: | 4:12 | 5:07 | faster than 90% |
| Farmers carry: | 1:14 | 1:32 | faster than 93% |
| Run 7: | 4:08 | 5:05 | faster than 92% |
| Sandbag lunges: | 2:26 | 3:27 | faster than 98% |
| Run 8: | 4:22 | 5:24 | faster than 91% |
| Wall balls: | 3:49 | 4:28 | faster than 89% |
| Roxzone: | 5:28 | 6:55 | faster than 89% |
| Runs (8 km) | 32:59 | 40:17 | faster than 92% |
| Stations (8) | 20:07 | ||
| Finish | 58:29 | 1:13:10 | 21st of 945 · faster than 97% |
33rd of 2,873 Open Men (faster than 98%). Against the 43 who finished around 1:01:22: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:49). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:00 | faster than 98% |
| SkiErg: | 4:04 | 4:27 | faster than 96% |
| Run 2: | 3:29 | 4:23 | faster than 96% |
| Sled push: | 2:07 | 3:01 | faster than 96% |
| Run 3: | 3:47 | 4:45 | faster than 96% |
| Sled pull: | 3:20 | 4:36 | faster than 95% |
| Run 4: | 3:45 | 4:42 | faster than 96% |
| Burpee broad jump: | 3:01 | 5:09 | faster than 98% |
| Run 5: | 3:55 | 4:48 | faster than 93% |
| Row: | 4:07 | 4:43 | faster than 99% |
| Run 6: | 3:49 | 4:44 | faster than 94% |
| Farmers carry: | 1:28 | 2:00 | faster than 95% |
| Run 7: | 3:52 | 4:45 | faster than 94% |
| Sandbag lunges: | 3:31 | 5:03 | faster than 95% |
| Run 8: | 4:12 | 5:27 | faster than 96% |
| Wall balls: | 4:43 | 6:47 | faster than 92% |
| Roxzone: | 4:38 | 7:03 | faster than 99% |
| Runs (8 km) | 30:36 | 38:46 | faster than 96% |
| Stations (8) | 26:21 | ||
| Finish | 1:01:30 | 1:22:16 | 33rd of 2,873 · faster than 98% |
98th of 1,096 Doubles Men (faster than 91%). Against the 34 who finished around 1:02:00: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:51). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:59 | faster than 91% |
| SkiErg: | 3:43 | 4:03 | faster than 94% |
| Run 2: | 3:37 | 4:25 | faster than 93% |
| Sled push: | 1:35 | 1:46 | faster than 79% |
| Run 3: | 3:51 | 4:41 | faster than 90% |
| Sled pull: | 3:17 | 3:24 | faster than 58% |
| Run 4: | 3:44 | 4:43 | faster than 95% |
| Burpee broad jump: | 2:09 | 3:00 | faster than 94% |
| Run 5: | 4:49 | 4:52 | faster than 52% |
| Row: | 4:12 | 4:33 | faster than 89% |
| Run 6: | 3:46 | 4:47 | faster than 94% |
| Farmers carry: | 1:21 | 1:35 | faster than 86% |
| Run 7: | 3:53 | 4:48 | faster than 93% |
| Sandbag lunges: | 2:28 | 3:40 | faster than 98% |
| Run 8: | 5:38 | 5:23 | faster than 40% |
| Wall balls: | 3:58 | 4:25 | faster than 80% |
| Roxzone: | 4:51 | 6:16 | faster than 92% |
| Runs (8 km) | 34:14 | 39:44 | faster than 84% |
| Stations (8) | 22:43 | ||
| Finish | 1:01:43 | 1:12:57 | 98th of 1,096 · faster than 91% |
346th of 2,599 Open Men (faster than 86%). Against the 79 who finished around 1:08:24: most time gained on the eight runs (1:29), most lost on wall balls (2:33). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:33 | faster than 78% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 3:38 | 4:09 | faster than 84% |
| Sled push: | 2:22 | 2:49 | faster than 84% |
| Run 3: | 3:45 | 4:25 | faster than 87% |
| Sled pull: | 3:11 | 4:15 | faster than 94% |
| Run 4: | 3:44 | 4:27 | faster than 89% |
| Burpee broad jump: | 3:46 | 5:19 | faster than 89% |
| Run 5: | 3:46 | 4:36 | faster than 91% |
| Row: | 4:17 | 4:39 | faster than 91% |
| Run 6: | 3:40 | 4:29 | faster than 91% |
| Farmers carry: | 2:06 | 2:01 | faster than 43% |
| Run 7: | 3:40 | 4:31 | faster than 92% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 90% |
| Run 8: | 4:47 | 5:56 | faster than 91% |
| Wall balls: | 7:31 | 6:06 | faster than 25% |
| Roxzone: | 6:19 | 8:24 | faster than 96% |
| Runs (8 km) | 30:09 | 36:11 | faster than 89% |
| Stations (8) | 31:21 | ||
| Finish | 1:07:44 | 1:19:39 | 346th of 2,599 · faster than 86% |
695th of 937 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:59 | faster than 30% |
| SkiErg: | 4:06 | 4:04 | faster than 45% |
| Run 2: | 4:55 | 4:36 | faster than 28% |
| Sled push: | 2:08 | 1:41 | faster than 7% |
| Run 3: | 5:06 | 4:52 | faster than 34% |
| Sled pull: | 3:45 | 3:07 | faster than 18% |
| Run 4: | 5:11 | 4:50 | faster than 32% |
| Burpee broad jump: | 4:38 | 3:16 | faster than 7% |
| Run 5: | 5:07 | 4:58 | faster than 40% |
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 5:05 | 4:54 | faster than 38% |
| Farmers carry: | 1:54 | 1:35 | faster than 14% |
| Run 7: | 5:09 | 4:59 | faster than 40% |
| Sandbag lunges: | 4:37 | 3:40 | faster than 15% |
| Run 8: | 4:46 | 4:29 | faster than 37% |
| Wall balls: | 4:24 | 4:18 | faster than 43% |
| Roxzone: | 7:32 | 6:29 | faster than 20% |
| Runs (8 km) | 40:34 | 38:42 | faster than 36% |
| Stations (8) | 29:54 | ||
| Finish | 1:17:57 | 1:11:35 | 695th of 937 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Bordeaux 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Bordeaux 2025 · best of 3 | 3:04 |
| Sled pull | 3:11 | Nice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:01 | Bordeaux 2025 · best of 3 | 5:38 |
| Row | 4:07 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 1:21 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 4:43 | Bordeaux 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:09 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 4:19 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adrien Dupont3 races
- Geoffroy Sainte Beuve1 race
- Mathis Guillou1 race
- Pauline Turet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 93%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 96% |
| BBJ | 99% |
| Row | 99% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:10 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 30:41 running, 26:22 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 5:00 |
| SkiErg | 4:04 | 4:27 |
| Run 2 | 3:29 | 4:23 |
| Sled push | 2:07 | 3:01 |
| Run 3 | 3:47 | 4:45 |
| Sled pull | 3:20 | 4:36 |
| Run 4 | 3:45 | 4:42 |
| Burpee broad jump | 3:01 | 5:09 |
| Run 5 | 3:55 | 4:48 |
| Row | 4:07 | 4:43 |
| Run 6 | 3:49 | 4:44 |
| Farmers carry | 1:28 | 2:00 |
| Run 7 | 3:52 | 4:45 |
| Sandbag lunges | 3:31 | 5:03 |
| Run 8 | 4:12 | 5:27 |
| Wall balls | 4:43 | 6:47 |
| Roxzone | 4:38 | 7:03 |
| Finish | 1:01:30 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:30.
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