FRA Alexandre Changenet
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alexandre Changenet, Florian Marietwhole field → | Doubles Men · team 30-34 | 1:11:39 | 1072nd of 2,268263rd of 465 aged 30-34 | 42:11 | 25:26 | 4:02† | View results | See splits Hide splitsSkiErg3:48fastest 10%Sled push1:46fastest 41%Sled pull4:03faster than 7%Burpee broad jump2:02fastest 1%Row4:10fastest 13%Farmers carry1:56fastest 31%Sandbag lunges3:18fastest 41%Wall balls4:23faster than 44%Runs (8 km)42:11faster than 48%Roxzone4:02Run 15:06fastest 44%Run 24:52faster than 45%Run 35:15faster than 43%Run 45:45faster than 25%Run 55:29faster than 40%Run 65:22fastest 49%Run 74:50fastest 48%Run 85:35fastest 39%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alexandre Changenet, Roxane Changenetwhole field → | Doubles Mixed · team 30-34 | 1:19:28 | 1053rd of 2,158290th of 514 aged 30-34 | 45:11 | 27:40 | 6:41 | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push2:04fastest 31%Sled pull4:09faster than 44%Burpee broad jump2:37fastest 10%Row4:28fastest 23%Farmers carry1:39fastest 28%Sandbag lunges3:37fastest 37%Wall balls4:48faster than 44%Runs (8 km)45:11faster than 41%Roxzone6:41faster than 45%Run 16:16faster than 37%Run 25:08faster than 48%Run 35:24faster than 48%Run 45:41faster than 36%Run 55:52faster than 34%Run 65:45faster than 35%Run 75:37faster than 41%Run 85:33faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florian Mariet1 race
- Roxane Changenet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Doubles Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
