Athlete · Open Men · 30-34 ·

FRA

Alexandre Antoine

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:53 (Mechelen 2026) · Doubles Mixed 1:19:58 (Ghent 2025).

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1:16:53 Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

top 34% Open Men place · Mechelen 2026 889th of 2,670 Open Men finishers there

1:16:53 latest race · Mechelen 2026 first Open Men race Open Men

Roxzone strongest segment · Mechelen 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:53Mechelen 2026 · 1 race Doubles Mixed1:19:58Ghent 2025 · 1 race · with Romane Richard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:16:53	top 34% 889/2,670	36:47	33:39	6:30	splits SkiErg4:29Sled push2:14Sled pull3:47Burpee broad jump5:42Row4:38Farmers carry2:38Sandbag lunges4:31Wall balls5:40Run 13:17Run 24:18Run 34:49Run 44:49Run 54:57Run 64:51Run 74:50Run 85:01Full report for this race →
Ghent 2025 13 Dec 2025team: Romane Richard, Alexandre Antoinewhat the whole field did →	Doubles Mixed · team 35-39	1:19:58	top 48% 513/1,085	43:53	29:57	6:11	splits SkiErg4:25Sled push2:10Sled pull4:02Burpee broad jump4:15Row4:33Farmers carry1:57Sandbag lunges4:18Wall balls4:17Run 15:34Run 25:15Run 35:13Run 45:33Run 55:34Run 65:30Run 75:35Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 82%

Sled pull faster than 77%

Burpee broad jump faster than 45%

Row faster than 63%

Farmers carry faster than 16%

Sandbag lunges faster than 66%

Wall balls faster than 74%

Roxzone faster than 82%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:26 faster

Sled pull 0:33 faster

Burpee broad jump 0:13 slower

Row 0:06 faster

Farmers carry 0:34 slower

Sandbag lunges 0:27 faster

Wall balls 1:03 faster

Roxzone 1:20 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:16:53

3:174:294:182:144:493:474:495:424:574:384:512:384:504:315:015:406:30

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:34 against the typical Open Men finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown