CYP Alexandra Zissimides
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:40 (London ExCeL 2025) · Doubles Women 1:19:01 (London Olympia 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:24 faster (1:23:04 to 1:17:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Women · 30-34 | 1:25:52 | top 28% 90/324 | 40:59 | 38:28 | 6:28 | splitsSkiErg5:05Sled push2:56Sled pull4:58Burpee broad jump6:45Row5:21Farmers carry2:13Sandbag lunges5:01Wall balls6:09Run 15:09Run 24:49Run 34:57Run 45:05Run 55:13Run 64:55Run 75:32Run 85:23Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jessica Gillett, Alexandra Zissimideswhat the whole field did → | Doubles Women · team 30-34 | 1:19:01 | top 29% 601/2,102 | 44:43 | 28:42 | 5:41 | splitsSkiErg4:47Sled push1:47Sled pull4:05Burpee broad jump3:44Row5:19Farmers carry1:46Sandbag lunges3:21Wall balls3:53Run 15:28Run 24:59Run 35:15Run 45:14Run 55:33Run 65:36Run 75:32Run 87:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:17:40 | top 15% 415/2,921 | 31:42* | 34:44* | 11:18 | splitsSkiErg5:23Sled push2:31Sled pull5:07Burpee broad jump5:01Row5:20Farmers carry1:47Sandbag lunges4:00Wall balls5:35Run 13:10Run 23:42Run 33:50Run 43:45Run 53:53Run 63:50Run 74:02Run 85:34Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 30-34 | 1:23:04 | top 21% 269/1,338 | 40:20 | 36:16 | 6:33 | splitsSkiErg5:20Sled push2:29Sled pull5:57Burpee broad jump5:53Row5:13Farmers carry1:59Sandbag lunges4:13Wall balls5:12Run 14:46Run 24:51Run 34:56Run 45:02Run 55:03Run 64:59Run 74:57Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
