Athlete · Open Women · 30-34 ·

GBR

Alexandra Wilson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:52 (Cardiff 2026) · Doubles Women 1:28:57 (London Olympia 2026).

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1:29:52 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 41% Open Women place · Cardiff 2026 828th of 2,039 Open Women finishers there

1:29:52 latest race · Cardiff 2026 first Open Women race Open Women

SkiErg strongest segment · Cardiff 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:52Cardiff 2026 · 1 race Doubles Women1:28:57London Olympia 2026 · 1 race · with Vikki Wilson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Open Women · 30-34	1:29:52	top 41% 828/2,039	51:59	32:59	4:54	splits SkiErg4:49Sled push2:29Sled pull4:12Burpee broad jump5:00Row5:05Farmers carry2:22Sandbag lunges3:52Wall balls5:10Run 16:53Run 26:21Run 36:43Run 46:25Run 56:42Run 66:34Run 75:41Run 86:43Full report for this race →
London Olympia 2026 24 Mar 2026team: Alexandra Wilson, Vikki Wilsonwhat the whole field did →	Doubles Women · team 30-34	1:28:57	1292nd of 2,102	53:33	27:26	8:01	splits SkiErg4:25Sled push1:49Sled pull3:41Burpee broad jump3:09Row4:41Farmers carry1:35Sandbag lunges4:00Wall balls4:06Run 17:17Run 26:24Run 36:19Run 46:25Run 56:23Run 66:37Run 76:08Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 82%

Sled pull faster than 89%

Burpee broad jump faster than 92%

Row faster than 87%

Farmers carry faster than 89%

Sandbag lunges faster than 86%

Wall balls faster than 81%

Roxzone faster than 45%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:28 faster

Sled pull 1:13 faster

Burpee broad jump 2:17 faster

Row 0:25 faster

Farmers carry 0:35 faster

Sandbag lunges 1:04 faster

Wall balls 1:32 faster

Roxzone 0:14 slower

Runs (8 km) 4:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:29:52

6:534:496:212:296:434:126:255:006:425:056:342:225:413:526:435:104:54

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown