Athlete · Open Women · 30-34 · GBR GBR

Alexandra Wilson

www.roxtimes.com/athletes/alexandra-wilson-11f5c340

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:29:52Cardiff 2026
Open Women place828thof 2,039 · Cardiff 2026
Latest race1:29:52Cardiff 2026 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 94% of Open Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 30-34 1:29:52 828th of 2,039; 161st of 348 aged 30-34 51:59 32:59 4:54† Runs 51:59 · Stations 32:59 · Roxzone 4:54

828th of 2,039 Open Women (faster than 59%). Against the 63 who finished around 1:29:39: most time gained on burpee broad jump (2:00), most lost on the eight runs (6:22). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:13 more).

Alexandra Wilson at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 6:53 5:56 faster than 15%
SkiErg: 4:49 5:17 faster than 94%
Run 2: 6:21 5:28 faster than 19%
Sled push: 2:29 2:57 faster than 81%
Run 3: 6:43 5:47 faster than 18%
Sled pull: 4:12 5:25 faster than 88%
Run 4: 6:25 5:48 faster than 27%
Burpee broad jump: 5:00 7:17 faster than 91%
Run 5: 6:42 5:54 faster than 24%
Row: 5:05 5:30 faster than 86%
Run 6: 6:34 6:07 faster than 34%
Farmers carry: 2:22 2:57 faster than 89%
Run 7: 5:41 5:29 faster than 42%
Sandbag lunges: 3:52 4:56 faster than 86%
Run 8: 6:43 6:47 faster than 52%
Wall balls: 5:10 6:42 faster than 81%
Roxzone †: 4:54
Runs (8 km) 51:59 47:30 faster than 29%
Stations (8) 32:59
Finish 1:29:52 1:33:52 828th of 2,039 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Vikki Wilson 1:28:57 1367th of 2,211; 266th of 402 aged 30-34 53:33 27:26 8:01 Runs 53:33 · Stations 27:26 · Roxzone 8:01

1,367th of 2,211 Doubles Women (faster than 38%). Against the 66 who finished around 1:28:25: most time gained on burpee broad jump (1:16), most lost on the eight runs (3:21). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 2:45 more).

Alexandra Wilson at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 7:17 5:44 faster than 5%
SkiErg: 4:25 4:40 faster than 83%
Run 2: 6:24 5:27 faster than 16%
Sled push: 1:49 1:51 faster than 54%
Run 3: 6:19 5:40 faster than 23%
Sled pull: 3:41 3:51 faster than 60%
Run 4: 6:25 5:42 faster than 22%
Burpee broad jump: 3:09 4:21 faster than 92%
Run 5: 6:23 5:50 faster than 29%
Row: 4:41 5:08 faster than 92%
Run 6: 6:37 5:47 faster than 20%
Farmers carry: 1:35 1:55 faster than 92%
Run 7: 6:08 5:46 faster than 34%
Sandbag lunges: 4:00 3:49 faster than 41%
Run 8: 8:04 7:52 faster than 45%
Wall balls: 4:06 4:37 faster than 78%
Roxzone: 8:01 6:17 faster than 17%
Runs (8 km) 53:33 48:15 faster than 25%
Stations (8) 27:26
Finish 1:28:57 1:25:16 1367th of 2,211 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexandraedge = faster than everyone, centre = slowest

This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Runs (faster than 30%).

See the numbers
Part Alexandra: faster than
Ski 94%
Push 82%
Pull 89%
BBJ 92%
Row 87%
Carry 89%
Lunges 86%
Wall balls 81%
Roxzone 45%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 82%
Sled pull faster than 89%
Burpee broad jump faster than 92%
Row faster than 87%
Farmers carry faster than 89%
Sandbag lunges faster than 86%
Wall balls faster than 81%
Roxzone faster than 45%
Runs (8 km) faster than 30%

How much of the field Alexandra beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Runs (8 km) (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:28 faster
Sled pull 1:13 faster
Burpee broad jump 2:17 faster
Row 0:25 faster
Farmers carry 0:35 faster
Sandbag lunges 1:04 faster
Wall balls 1:32 faster
Roxzone 0:14 slower
Runs (8 km) 4:29 slower

Alexandra's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:17 faster); weakest: Runs (8 km) (4:29 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:29:52
6:534:496:212:296:434:126:255:006:425:056:342:225:413:526:435:104:54
Typical Open Women1:32:57
5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 52:02 running, 32:59 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).

See the numbers
Part Alexandra Typical Open Women
Run 1 6:53 5:56
SkiErg 4:49 5:17
Run 2 6:21 5:28
Sled push 2:29 2:57
Run 3 6:43 5:47
Sled pull 4:12 5:25
Run 4 6:25 5:48
Burpee broad jump 5:00 7:17
Run 5 6:42 5:54
Row 5:05 5:30
Run 6 6:34 6:07
Farmers carry 2:22 2:57
Run 7 5:41 5:29
Sandbag lunges 3:52 4:56
Run 8 6:43 6:47
Wall balls 5:10 6:42
Roxzone 4:54 4:40
Finish 1:29:52 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

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