Athlete · Open Women · 25-29 ·

USA

Alexandra Salamone

2 HYROX results over 2 seasons. Best Open Women time 1:58:15 at Washington DC Sept 2026.

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1:58:15 best Open Women time · Washington DC Sept 2026 2 Open Women races

2027th of 2,675 best Open Women place · Washington DC Sept 2026 among Open Women finishers there

1:58:15 latest race · Washington DC Sept 2026 best Open Women time so far Open Women

SkiErg strongest segment · Washington DC Sept 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:59:002:00:002:01:00 best 1:58:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:58:15	2027th of 2,675	55:07	53:44	9:28	splits SkiErg5:27Sled push2:56Sled pull6:15Burpee broad jump10:22Row6:11Farmers carry3:39Sandbag lunges7:46Wall balls11:08Run 15:28Run 26:58Run 37:14Run 47:15Run 57:17Run 67:07Run 77:08Run 86:44Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:59:01	895th of 1,044	55:45	54:16	9:04	splits SkiErg5:30Sled push2:14Sled pull5:48Burpee broad jump12:21Row6:25Farmers carry3:46Sandbag lunges8:30Wall balls9:42Run 18:00Run 25:53Run 36:16Run 46:44Run 57:18Run 67:09Run 77:13Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 50%

Sled pull faster than 42%

Burpee broad jump faster than 17%

Row faster than 24%

Farmers carry faster than 3%

Sandbag lunges faster than 19%

Wall balls faster than 15%

Roxzone faster than 45%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push level

Sled pull 0:19 slower

Burpee broad jump 3:10 slower

Row 0:28 slower

Farmers carry 1:25 slower

Sandbag lunges 1:58 slower

Wall balls 3:46 slower

Roxzone 0:19 slower

Runs (8 km) 6:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:58:15

5:285:276:582:567:146:157:1510:227:176:117:073:397:087:466:4411:089:28

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:46 against the typical Open Women finisher at Washington DC Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown