GBR Alexandra Oloughlin
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:16 (Dublin 2024) · Doubles Mixed 1:21:55 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Samuel Oloughlin, Alexandra Oloughlinwhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:47 | 1362nd of 1,958 | 50:51 | 29:23 | 5:38 | splitsSkiErg4:02Sled push2:21Sled pull3:24Burpee broad jump3:08Row5:14Farmers carry1:41Sandbag lunges4:13Wall balls5:20Run 17:36Run 25:04Run 39:57Run 45:09Run 55:16Run 65:16Run 75:21Run 87:17Full report for this race → |
| London 2025 3 May 2025team: Samuel Oloughlin, Alexandra Oloughlinwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:55 | 624th of 956 | 45:25 | 30:43 | 5:52 | splitsSkiErg4:20Sled push2:13Sled pull3:43Burpee broad jump3:21Row4:59Farmers carry2:02Sandbag lunges4:18Wall balls5:47Run 15:28Run 25:18Run 35:21Run 45:21Run 55:40Run 65:23Run 75:44Run 87:14Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 1:32:16 | top 49% 453/939 | 45:02 | 41:52 | 5:26 | splitsSkiErg5:05Sled push2:23Sled pull7:28Burpee broad jump6:54Row5:44Farmers carry2:39Sandbag lunges5:25Wall balls6:14Run 13:35Run 25:56Run 36:09Run 46:12Run 56:20Run 66:11Run 76:16Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Open Women finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
