GBR Alexandra James
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:24 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra James at each race, oldest on the left; lower is faster.The best was 1:09:24 at London Olympia (Mar 2026); Alexandra James was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:11:03 |
| London Olympia | Mar 2026 | Doubles Women | 1:09:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
115th of 2,211 Doubles Women (faster than 94%). Against the 63 who finished around 1:09:18: most time gained on row (0:15), most lost on the roxzone (1:13). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:44 | faster than 89% |
| SkiErg: | 4:08 | 4:40 | faster than 99% |
| Run 2: | 4:20 | 5:27 | faster than 95% |
| Sled push: | 1:44 | 1:51 | faster than 67% |
| Run 3: | 4:42 | 5:40 | faster than 91% |
| Sled pull: | 3:06 | 3:51 | faster than 92% |
| Run 4: | 4:41 | 5:42 | faster than 92% |
| Burpee broad jump: | 3:33 | 4:21 | faster than 82% |
| Run 5: | 4:53 | 5:50 | faster than 89% |
| Row: | 4:31 | 5:08 | faster than 97% |
| Run 6: | 4:46 | 5:47 | faster than 91% |
| Farmers carry: | 1:39 | 1:55 | faster than 87% |
| Run 7: | 4:46 | 5:46 | faster than 92% |
| Sandbag lunges: | 1:34 ‡ | 3:49 | |
| Run 8: | 6:18 | 7:52 | faster than 92% |
| Wall balls: | 4:09 | 4:37 | faster than 75% |
| Roxzone: | 5:57 | 6:17 | faster than 61% |
| Runs (8 km) | 39:08 | 48:15 | faster than 92% |
| Stations (8) | 24:24 | ||
| Finish | 1:09:24 | 1:25:16 | 115th of 2,211 · faster than 94% |
286th of 3,491 Doubles Women (faster than 91%). Against the 105 who finished around 1:11:49: most time gained on sandbag lunges (0:18), most lost on burpee broad jump (0:15). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:02 | faster than 79% |
| SkiErg: | 4:41 | 5:07 | faster than 92% |
| Run 2: | 3:44 | 4:37 | faster than 94% |
| Sled push: | 1:39 | 1:51 | faster than 80% |
| Run 3: | 4:06 | 4:45 | faster than 87% |
| Sled pull: | 3:25 | 4:13 | faster than 91% |
| Run 4: | 4:09 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:47 | 4:23 | faster than 72% |
| Run 5: | 4:07 | 4:54 | faster than 89% |
| Row: | 4:49 | 5:19 | faster than 93% |
| Run 6: | 4:03 | 4:53 | faster than 90% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 4:08 | 4:54 | faster than 89% |
| Sandbag lunges: | 2:45 | 3:41 | faster than 95% |
| Run 8: | 5:38 | 6:42 | faster than 88% |
| Wall balls: | 4:07 | 4:27 | faster than 71% |
| Roxzone: | 10:46 | 13:21 | faster than 91% |
| Runs (8 km) | 33:24 | 39:40 | faster than 89% |
| Stations (8) | 26:56 | ||
| Finish | 1:11:03 | 1:24:12 | 286th of 3,491 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | London Olympia 2026 · best of 2 | 4:49 |
| Sled push | 1:39 | London ExCeL 2025 · best of 2 | 1:52 |
| Sled pull | 3:06 | London Olympia 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:33 | London Olympia 2026 · best of 2 | 4:18 |
| Row | 4:31 | London Olympia 2026 · best of 2 | 5:13 |
| Farmers carry | 1:39 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:45 | London ExCeL 2025 | 3:47 |
| Wall balls | 4:07 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 33:24 | London ExCeL 2025 · best of 2 | 49:17 |
| Roxzone | 5:57 | London Olympia 2026 · best of 2 | 7:46 |
How to read
Each station's best across Alexandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Barclay2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 61%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 99% |
| Push | 68% |
| Pull | 92% |
| BBJ | 82% |
| Row | 98% |
| Carry | 87% |
| Lunges | no split |
| Wall balls | 76% |
| Roxzone | 61% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:07 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 39:12 running, 22:50 at the stations and 5:57 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Alexandra | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:46 | 5:44 |
| SkiErg | 4:08 | 4:40 |
| Run 2 | 4:20 | 5:27 |
| Sled push | 1:44 | 1:51 |
| Run 3 | 4:42 | 5:40 |
| Sled pull | 3:06 | 3:51 |
| Run 4 | 4:41 | 5:42 |
| Burpee broad jump | 3:33 | 4:21 |
| Run 5 | 4:53 | 5:50 |
| Row | 4:31 | 5:08 |
| Run 6 | 4:46 | 5:47 |
| Farmers carry | 1:39 | 1:55 |
| Run 7 | 4:46 | 5:46 |
| Sandbag lunges | — | 3:49 |
| Run 8 | 6:18 | 7:52 |
| Wall balls | 4:09 | 4:37 |
| Roxzone | 5:57 | 6:17 |
| Finish | 1:09:24 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:24.
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