USA Alexandra Humphrey
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:13:01 (Miami Apr 2026) · Doubles Mixed 1:09:52 (New York 2026) · Pro Doubles Women 1:07:14 (Washington DC 2026) · Doubles Women 1:05:22 (Miami Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:00 faster (1:25:01 to 1:13:01).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Alexandra Humphrey, Kelly Erin Harrelsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:14 | top 16% 35/223 | 35:27 | 26:43 | 5:07 | splitsSkiErg4:40Sled push2:02Sled pull3:24Burpee broad jump2:36Row4:54Farmers carry1:40Sandbag lunges3:31Wall balls3:56Run 13:33Run 24:26Run 34:41Run 44:41Run 54:38Run 64:37Run 74:38Run 84:16Full report for this race → |
| New York 2026 4 Jun 2026team: Alexandra Humphrey, Frank Pintowhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:52 | top 8% 377/4,847 | 39:00 | 24:48 | 6:08 | splitsSkiErg4:22Sled push2:04Sled pull3:22Burpee broad jump3:05Row4:41Farmers carry1:37Sandbag lunges1:54Wall balls3:43Run 14:57Run 24:27Run 34:41Run 44:47Run 54:43Run 64:37Run 74:55Run 85:57Full report for this race → |
| Miami Apr 2026 5 Apr 2026what the whole field did → | Open Women · 16-24 | 1:13:01 | top 4% 43/1,320 | 35:30 | 33:03 | 4:33 | splitsSkiErg5:08Sled push2:37Sled pull4:35Burpee broad jump4:10Row5:23Farmers carry1:59Sandbag lunges4:14Wall balls4:57Run 15:22Run 24:16Run 34:32Run 44:23Run 54:07Run 64:09Run 74:12Run 84:32Full report for this race → |
| Miami Apr 2026 3 Apr 2026team: Kelly Erin Harrelson, Alexandra Humphreywhat the whole field did → | Doubles Women · team 30-34 | 1:05:22 | top 1% 14/2,030 | 36:07 | 24:55 | 4:23 | splitsSkiErg4:31Sled push1:38Sled pull3:11Burpee broad jump2:34Row4:59Farmers carry1:37Sandbag lunges2:43Wall balls3:42Run 15:11Run 24:12Run 34:25Run 44:28Run 54:26Run 64:15Run 74:30Run 84:43Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 16-24 | 1:14:12 | top 4% 55/1,494 | 39:16 | 31:19 | 3:37 | splitsSkiErg4:53Sled push2:24Sled pull4:30Burpee broad jump3:31Row5:19Farmers carry1:50Sandbag lunges3:31Wall balls5:21Run 15:08Run 24:38Run 35:14Run 45:00Run 54:55Run 64:46Run 74:39Run 84:56Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Open Women · 16-24 | 1:25:01 | top 20% 132/660 | 38:03 | 40:53 | 6:08 | splitsSkiErg5:50Sled push2:52Sled pull5:24Burpee broad jump5:33Row5:55Farmers carry1:58Sandbag lunges5:22Wall balls7:59Run 13:42Run 24:22Run 34:50Run 45:12Run 54:54Run 64:55Run 74:59Run 85:14Full report for this race → |
| New York 2025 31 May 2025team: Logan Ebert, Alexandra Humphreywhat the whole field did → | Doubles Mixed · team U29 | 1:23:05 | 866th of 1,627 | 47:46 | 29:47 | 5:35 | splitsSkiErg4:24Sled push1:36Sled pull3:19Burpee broad jump3:05Row5:18Farmers carry1:50Sandbag lunges4:42Wall balls5:33Run 15:30Run 25:32Run 35:59Run 45:47Run 55:58Run 65:55Run 75:58Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
