GBR Alexandra Heyburn
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Nicole Crymble, Alexandra Heyburnwhole field → | Doubles Women · team 30-34 | 1:08:31 | 49th of 2,38611th of 414 aged 30-34 | 39:35 | 25:42 | 3:19 | View results | See splits Hide splitsSkiErg4:23fastest 5%Sled push1:27fastest 6%Sled pull3:19fastest 12%Burpee broad jump3:20fastest 11%Row4:41fastest 3%Farmers carry1:32fastest 4%Sandbag lunges3:19fastest 21%Wall balls3:41fastest 3%Runs (8 km)39:35fastest 4%Roxzone3:19fastest 1%Run 14:44fastest 4%Run 24:44fastest 5%Run 34:55fastest 4%Run 44:57fastest 5%Run 54:55fastest 3%Run 64:49fastest 3%Run 75:09fastest 6%Run 85:25fastest 3%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Glenn Stobo, Alexandra Heyburnwhole field → | Doubles Mixed · team 30-34 | 1:06:20 | 145th of 1,55639th of 350 aged 30-34 | 37:39 | 25:13 | 3:33 | View results | See splits Hide splitsSkiErg3:56fastest 7%Sled push1:39fastest 18%Sled pull3:22fastest 27%Burpee broad jump3:09fastest 20%Row4:21fastest 11%Farmers carry1:41fastest 30%Sandbag lunges3:12fastest 14%Wall balls3:53fastest 9%Runs (8 km)37:39fastest 12%Roxzone3:33fastest 12%Run 12:48fastest 7%Run 24:49fastest 11%Run 35:22fastest 17%Run 45:20fastest 16%Run 55:33fastest 20%Run 65:08fastest 10%Run 75:14fastest 10%Run 83:29fastest 9%Full report for this race → |
| Rome 2025 26 Sep 2025team: Alexandra Heyburn, Kirsty Keewhole field → | Doubles Women · team 30-34 | 1:06:21 | 16th of 9583rd of 231 aged 30-34 | 36:55 | 23:57 | 5:32 | View results | See splits Hide splitsSkiErg4:08fastest 1%Sled push1:27fastest 2%Sled pull3:15fastest 3%Burpee broad jump2:47fastest 4%Row4:27fastest 1%Farmers carry1:24fastest 3%Sandbag lunges3:08fastest 16%Wall balls3:21fastest 1%Runs (8 km)36:55fastest 4%Roxzone5:32fastest 6%Run 15:40fastest 6%Run 24:09fastest 4%Run 34:28fastest 6%Run 44:24fastest 5%Run 54:30fastest 5%Run 64:23fastest 4%Run 74:29fastest 5%Run 84:56fastest 6%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Glenn Stobo, Alexandra Heyburnwhole field → | Doubles Mixed · team 30-39 | 1:07:39 | 86th of 83744th of 387 aged 30-39 | 39:39 | 23:45 | 4:19 | View results | See splits Hide splitsSkiErg3:56fastest 21%Sled push1:43fastest 24%Sled pull3:14fastest 20%Burpee broad jump2:49fastest 14%Row4:17fastest 9%Farmers carry1:26fastest 8%Sandbag lunges2:37fastest 2%Wall balls3:43fastest 10%Runs (8 km)39:39fastest 15%Roxzone4:19fastest 25%Run 13:13fastest 19%Run 25:14fastest 17%Run 35:29fastest 16%Run 45:35fastest 19%Run 55:40fastest 18%Run 65:26fastest 12%Run 75:28fastest 13%Run 83:37fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rome 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:15 | Rome 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:47 | Rome 2025 · best of 2 | 4:17 |
| Row | 4:27 | Rome 2025 · best of 2 | 5:12 |
| Farmers carry | 1:24 | Rome 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Rome 2025 · best of 2 | 3:47 |
| Wall balls | 3:21 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 36:55 | Rome 2025 · best of 2 | 49:12 |
| Roxzone | 3:19 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alexandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Glenn Stobo2 races
- Kirsty Kee1 race
- Nicole Crymble1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
