Athlete · Open Women · 25-29 ·

USA

Alexandra Hadlock

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:50 (Dallas 2025) · Pro Women 1:25:42 (Miami 2026) · Doubles Women 1:11:05 (New York 2025).

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1:16:50 best Open Women time · Dallas 2025 also raced Pro Women, Doubles Women: each has its own best below

top 7% best Open Women place · Dallas 2025 102nd of 1,494 Open Women finishers there

1:26:35 latest race · New York 2026 0:53 slower than the best Pro Women time Pro Women

Burpee broad jump strongest segment · Dallas 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:50Dallas 2025 · 3 races Pro Women1:25:42Miami 2026 · 2 races Doubles Women1:11:05New York 2025 · 1 race · with Lillian Welter

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:50 best 1:16:50 · Dallas

Each dot is one Open Women race. From the first Open Women race to the best: 9:00 faster (1:25:50 to 1:16:50).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Pro Women · 25-29	1:26:35	top 32% 154/493	41:39	39:52	5:09	splits SkiErg4:46Sled push3:38Sled pull4:52Burpee broad jump4:29Row5:29Farmers carry3:15Sandbag lunges5:44Wall balls7:39Run 14:54Run 24:37Run 34:54Run 45:09Run 55:14Run 65:07Run 75:16Run 86:31Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 25-29	1:25:42	top 40% 101/253	39:56	40:12	5:38	splits SkiErg4:57Sled push4:19Sled pull7:53Burpee broad jump4:26Row5:21Farmers carry2:29Sandbag lunges5:05Wall balls5:42Run 15:12Run 24:31Run 34:57Run 45:05Run 55:05Run 65:02Run 75:01Run 85:07Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:16:50	top 7% 102/1,494	41:41	30:59	4:10	splits SkiErg4:35Sled push2:32Sled pull4:29Burpee broad jump3:51Row5:06Farmers carry1:55Sandbag lunges3:42Wall balls4:49Run 15:11Run 24:56Run 35:11Run 45:14Run 55:20Run 65:16Run 75:15Run 85:18Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:19:12	top 12% 143/1,291	41:19	33:07	4:49	splits SkiErg4:45Sled push2:35Sled pull5:54Burpee broad jump4:34Row4:58Farmers carry2:04Sandbag lunges3:41Wall balls4:36Run 15:33Run 24:47Run 35:10Run 45:08Run 55:12Run 65:12Run 75:00Run 85:20Full report for this race →
New York 2025 1 Jun 2025team: Lillian Welter, Alexandra Hadlockwhat the whole field did →	Doubles Women · team U29	1:11:05	top 5% 60/1,253	42:45	24:39	3:41	splits SkiErg4:18Sled push1:31Sled pull2:37Burpee broad jump2:35Row5:01Farmers carry1:49Sandbag lunges2:36Wall balls4:12Run 15:25Run 24:59Run 35:10Run 45:01Run 55:11Run 65:14Run 75:08Run 86:37Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 25-29	1:25:50	top 34% 231/684	44:06	35:48	6:01	splits SkiErg5:08Sled push2:43Sled pull5:43Burpee broad jump4:10Row5:32Farmers carry1:58Sandbag lunges4:06Wall balls6:28Run 14:13Run 25:28Run 35:39Run 45:48Run 55:45Run 65:44Run 75:46Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 70%

Sled pull faster than 91%

Burpee broad jump faster than 98%

Row faster than 94%

Farmers carry faster than 86%

Sandbag lunges faster than 94%

Wall balls faster than 91%

Roxzone faster than 92%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:15 faster

Sled pull 1:31 faster

Burpee broad jump 2:52 faster

Row 0:40 faster

Farmers carry 0:22 faster

Sandbag lunges 1:40 faster

Wall balls 2:03 faster

Roxzone 2:22 faster

Runs (8 km) 7:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:16:50

5:114:354:562:325:114:295:143:515:205:065:161:555:153:425:184:494:10

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown