GBR Alexandra Cunningham
3 HYROX results over 1 season. Best Open Women time 1:32:11 at Hong Kong 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:30 faster (1:36:41 to 1:32:11).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 50-54 | 1:32:11 | top 25% 247/994 | 40:19* | 39:59* | 11:58 | splitsSkiErg5:51Sled push2:37Sled pull5:38Burpee broad jump6:07Row5:51Farmers carry2:18Sandbag lunges5:27Wall balls6:10Run 14:15Run 25:00Run 35:03Run 44:55Run 54:53Run 64:54Run 74:56Run 86:27Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Women · 50-54 | 1:33:59 | top 33% 143/440 | 43:40 | 43:48 | 6:35 | splitsSkiErg5:59Sled push3:24Sled pull6:27Burpee broad jump6:49Row6:05Farmers carry2:19Sandbag lunges4:23Wall balls8:22Run 16:11Run 25:21Run 35:22Run 45:20Run 55:22Run 65:29Run 75:24Run 85:16Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Women · 50-54 | 1:36:41 | top 50% 211/426 | 42:04 | 44:18 | 10:23 | splitsSkiErg5:48Sled push2:49Sled pull7:13Burpee broad jump6:40Row6:09Farmers carry2:43Sandbag lunges5:28Wall balls7:28Run 15:59Run 24:56Run 34:58Run 44:57Run 55:16Run 65:15Run 75:12Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Women finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:32:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
