GER Alexander Wessel
3 HYROX races over 2 seasons. Best Open Men time: 1:28:36 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Wessel at each race, oldest on the left; lower is faster.The best was 1:28:36 at Hamburg (Oct 2026); Alexander Wessel was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:35:57 |
| Berlin | May 2026 | Open Men | 1:37:00 |
| Hamburg | Oct 2026 | Open Men | 1:28:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:21 faster (1:35:57 to 1:28:36).
3 results at 3 races
1,210th of 2,503 Open Men (faster than 51%). Against the 65 who finished around 1:28:08: most time gained on the eight runs (2:25), most lost on wall balls (1:40). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:37 | faster than 59% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 4:51 | 5:05 | faster than 61% |
| Sled push: | 3:29 | 3:17 | faster than 40% |
| Run 3: | 5:04 | 5:28 | faster than 66% |
| Sled pull: | 5:03 | 4:30 | faster than 30% |
| Run 4: | 5:05 | 5:28 | faster than 66% |
| Burpee broad jump: | 6:51 | 5:50 | faster than 29% |
| Run 5: | 5:21 | 5:41 | faster than 64% |
| Row: | 4:49 | 4:46 | faster than 46% |
| Run 6: | 5:12 | 5:33 | faster than 64% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 5:11 | 5:31 | faster than 64% |
| Sandbag lunges: | 6:18 | 5:29 | faster than 32% |
| Run 8: | 4:50 | 5:06 | faster than 59% |
| Wall balls: | 9:19 | 7:13 | faster than 24% |
| Roxzone: | 6:17 | 6:46 | faster than 61% |
| Runs (8 km) | 39:56 | 42:54 | faster than 66% |
| Stations (8) | 42:29 | ||
| Finish | 1:28:36 | 1:29:10 | 1210th of 2,503 · faster than 51% |
3,044th of 4,143 Open Men (faster than 26%). Against the 125 who finished around 1:38:03: most time gained on the eight runs (1:59), most lost on wall balls (2:23). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:36 | 4:32 | faster than 41% |
| Run 2: | 3:47 | 3:48 | faster than 51% |
| Sled push: | 3:46 | 3:20 | faster than 29% |
| Run 3: | 4:04 | 4:02 | faster than 48% |
| Sled pull: | 4:42 | 4:20 | faster than 36% |
| Run 4: | 4:15 | 4:03 | faster than 40% |
| Burpee broad jump: | 7:05 | 5:39 | faster than 23% |
| Run 5: | 4:30 | 4:11 | faster than 34% |
| Row: | 5:09 | 4:49 | faster than 24% |
| Run 6: | 4:28 | 4:07 | faster than 32% |
| Farmers carry: | 2:48 | 2:16 | faster than 22% |
| Run 7: | 4:38 | 4:10 | faster than 27% |
| Sandbag lunges: | 6:16 | 5:20 | faster than 27% |
| Run 8: | 7:09 | 6:06 | faster than 25% |
| Wall balls: | 11:02 | 7:00 | faster than 10% |
| Roxzone: | 15:35 | 13:57 | faster than 30% |
| Runs (8 km) | 36:06 | 34:04 | faster than 37% |
| Stations (8) | 45:24 | ||
| Finish | 1:37:00 | 1:26:03 | 3044th of 4,143 · faster than 26% |
1,306th of 1,895 Open Men (faster than 31%). Against the 57 who finished around 1:36:31: most time gained on the eight runs (1:23), most lost on wall balls (1:16). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:26 | faster than 36% |
| SkiErg: | 4:32 | 4:25 | faster than 36% |
| Run 2: | 4:59 | 4:40 | faster than 34% |
| Sled push: | 3:18 | 3:03 | faster than 35% |
| Run 3: | 5:10 | 5:00 | faster than 42% |
| Sled pull: | 5:56 | 4:51 | faster than 19% |
| Run 4: | 5:25 | 4:59 | faster than 30% |
| Burpee broad jump: | 7:19 | 5:43 | faster than 20% |
| Run 5: | 5:24 | 5:13 | faster than 42% |
| Row: | 4:55 | 4:49 | faster than 39% |
| Run 6: | 5:13 | 5:03 | faster than 42% |
| Farmers carry: | 1:59 | 2:03 | faster than 58% |
| Run 7: | 5:19 | 5:03 | faster than 37% |
| Sandbag lunges: | 6:10 | 5:24 | faster than 30% |
| Run 8: | 5:56 | 5:47 | faster than 45% |
| Wall balls: | 9:39 | 7:20 | faster than 20% |
| Roxzone: | 9:06 | 7:50 | faster than 26% |
| Runs (8 km) | 43:07 | 41:30 | faster than 41% |
| Stations (8) | 43:48 | ||
| Finish | 1:35:57 | 1:28:05 | 1306th of 1,895 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Hamburg Hamb · best of 3 | 4:34 |
| Sled push | 3:18 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 4:42 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:51 | Hamburg Hamb · best of 3 | 5:38 |
| Row | 4:49 | Hamburg Hamb · best of 3 | 4:53 |
| Farmers carry | 1:59 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:10 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 9:19 | Hamburg Hamb · best of 3 | 7:03 |
| Runs (8 km) | 36:06 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:17 | Hamburg Hamb · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 49% |
| Push | 40% |
| Pull | 31% |
| BBJ | 30% |
| Row | 46% |
| Carry | 50% |
| Lunges | 33% |
| Wall balls | 24% |
| Roxzone | 62% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Wall balls (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 39:59 running, 42:29 at the stations and 6:17 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:37 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:51 | 5:05 |
| Sled push | 3:29 | 3:17 |
| Run 3 | 5:04 | 5:28 |
| Sled pull | 5:03 | 4:30 |
| Run 4 | 5:05 | 5:28 |
| Burpee broad jump | 6:51 | 5:50 |
| Run 5 | 5:21 | 5:41 |
| Row | 4:49 | 4:46 |
| Run 6 | 5:12 | 5:33 |
| Farmers carry | 2:10 | 2:09 |
| Run 7 | 5:11 | 5:31 |
| Sandbag lunges | 6:18 | 5:29 |
| Run 8 | 4:50 | 5:06 |
| Wall balls | 9:19 | 7:13 |
| Roxzone | 6:17 | 6:46 |
| Finish | 1:28:36 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Open Men finisher at Hamburg Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
