GER Alexander Wendling
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:10 (Cologne Apr 2025) · Pro Men 1:09:14 (Cologne Apr 2025) · Pro Doubles Men 1:05:13 (Frankfurt 2025) · Doubles Men 1:01:39 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:25:37 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:09 faster (1:08:06 to 1:06:57).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:10:10 | top 43% 404/961 | 35:52 | 29:40 | 4:42 | splitsSkiErg4:18Sled push2:12Sled pull2:57Burpee broad jump3:22Row4:25Farmers carry1:43Sandbag lunges5:04Wall balls5:39Run 14:28Run 24:12Run 34:15Run 44:18Run 54:15Run 64:19Run 74:22Run 85:47Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Alexander Wilke, Alexander Wendlingwhat the whole field did → | Doubles Men · team 25-29 | 1:01:39 | top 41% 184/456 | 34:55 | 22:35 | 4:12 | splitsSkiErg3:36Sled push1:35Sled pull2:35Burpee broad jump2:30Row4:05Farmers carry1:32Sandbag lunges3:04Wall balls3:38Run 14:07Run 23:56Run 34:09Run 44:05Run 54:15Run 64:21Run 74:27Run 85:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nicolai Reicherter, Alexander Wendlingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:13 | top 22% 103/474 | 34:55 | 24:55 | 5:28 | splitsSkiErg3:41Sled push2:55Sled pull3:20Burpee broad jump2:13Row4:00Farmers carry1:39Sandbag lunges3:19Wall balls3:48Run 13:24Run 24:02Run 34:41Run 44:34Run 54:37Run 64:33Run 74:35Run 84:33Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 25-29 | 1:06:57 | top 5% 78/1,842 | 33:22 | 27:35 | 6:06 | splitsSkiErg4:07Sled push2:48Sled pull2:45Burpee broad jump3:22Row4:11Farmers carry1:34Sandbag lunges4:07Wall balls4:41Run 14:02Run 23:56Run 34:08Run 44:03Run 54:04Run 64:16Run 74:17Run 84:40Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025team: Alexander Wendling, Dominik Elblwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:13 | top 40% 155/388 | 32:39 | 26:49 | 7:50 | splitsSkiErg3:50Sled push2:14Sled pull3:42Burpee broad jump2:24Row4:16Farmers carry1:33Sandbag lunges3:26Wall balls5:24Run 14:03Run 23:40Run 34:09Run 44:15Run 54:08Run 64:07Run 74:08Run 84:14Full report for this race → |
| Stuttgart Oct 2025 31 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:13:23 | top 35% 118/340 | 30:26 | 35:00 | 8:01 | splitsSkiErg4:08Sled push3:10Sled pull4:54Burpee broad jump3:05Row4:16Farmers carry1:52Sandbag lunges5:01Wall balls8:34Run 13:55Run 23:30Run 33:41Run 43:46Run 53:44Run 63:50Run 73:52Run 84:12Full report for this race → |
| Cologne Apr 2025 13 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:09:14 | top 19% 47/252 | 32:46 | 31:19 | 5:09 | splitsSkiErg4:13Sled push2:53Sled pull4:11Burpee broad jump3:18Row4:23Farmers carry1:44Sandbag lunges4:43Wall balls5:54Run 14:07Run 23:52Run 34:00Run 43:59Run 53:58Run 64:00Run 74:09Run 84:41Full report for this race → |
| Cologne Apr 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:04:10 | top 4% 59/1,840 | 32:16 | 25:01 7 of 8 | 6:53 | splitsSkiErg4:10Sled push2:16Sled pull3:18Burpee broad jump3:31Row4:21Farmers carry1:39Sandbag lunges—Wall balls3:58Run 14:03Run 23:45Run 33:57Run 43:59Run 53:57Run 63:56Run 74:02Run 84:37Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:11:57 | top 11% 122/1,207 | 36:51 | 29:11 | 5:58 | splitsSkiErg4:22Sled push2:25Sled pull3:45Burpee broad jump4:14Row4:30Farmers carry1:30Sandbag lunges4:09Wall balls4:16Run 12:50Run 24:03Run 34:15Run 44:29Run 54:31Run 65:44Run 75:07Run 85:56Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:08:06 | top 9% 123/1,480 | 34:13 | 29:01 | 4:58 | splitsSkiErg4:29Sled push2:21Sled pull3:57Burpee broad jump4:18Row4:26Farmers carry1:33Sandbag lunges3:58Wall balls3:59Run 13:52Run 24:16Run 34:27Run 44:19Run 54:17Run 64:14Run 74:14Run 84:37Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Alexander Wendling, Jana Obergfellwhat the whole field did → | Doubles Mixed · team U29 | 1:25:37 | 259th of 390 | 50:08 | 28:21 | 7:11 | splitsSkiErg4:14Sled push2:17Sled pull3:23Burpee broad jump3:00Row4:31Farmers carry1:59Sandbag lunges4:08Wall balls4:49Run 16:13Run 25:39Run 36:04Run 46:18Run 56:09Run 66:18Run 76:31Run 86:59Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:17:24 | top 41% 59/146 | 37:03 | 33:25 | 7:00 | splitsSkiErg4:24Sled push3:19Sled pull4:36Burpee broad jump3:50Row4:31Farmers carry2:11Sandbag lunges4:53Wall balls5:41Run 14:43Run 24:20Run 34:31Run 44:29Run 54:23Run 64:33Run 74:47Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne Apr 2025, against 1,840 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
