GER Alexander Tiedt
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:42 (Berlin 2026) · Doubles Men 1:23:42 (Frankfurt 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:41:42 | 3338th of 4,143 | 42:10* | 39:20* | 20:17 | splitsSkiErg4:52Sled push3:48Sled pull4:45Burpee broad jump3:55Row5:15Farmers carry2:22Sandbag lunges6:11Wall balls8:12Run 14:29Run 24:42Run 34:55Run 45:06Run 55:15Run 65:05Run 75:13Run 87:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Jonathan Tiggemann, Alexander Tiedtwhat the whole field did → | Doubles Men · team 25-29 | 1:23:42 | 697th of 940 | 47:29 | 29:34 | 6:43 | splitsSkiErg3:52Sled push2:38Sled pull3:17Burpee broad jump3:56Row4:40Farmers carry2:04Sandbag lunges4:08Wall balls4:59Run 14:28Run 25:26Run 35:51Run 45:54Run 56:41Run 66:22Run 76:30Run 86:20Full report for this race → |
| Berlin 2025 18 May 2025team: Sebastian Koch, Alexander Tiedtwhat the whole field did → | Doubles Men · team 30-39 | 1:26:25 | 1717th of 1,821 | 46:15 | 30:50 | 9:25 | splitsSkiErg4:04Sled push1:58Sled pull4:10Burpee broad jump4:02Row4:46Farmers carry1:50Sandbag lunges4:49Wall balls5:11Run 14:49Run 25:22Run 35:30Run 45:34Run 55:45Run 65:49Run 75:51Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:20 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
