GER Alexander Tabeling
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Tabeling at each race, oldest on the left; lower is faster.The best was 1:08:14 at Hamburg (Oct 2025); Alexander Tabeling was 11:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:19:17 |
| Hamburg | Oct 2025 | Doubles Men | 1:08:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
234th of 1,468 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:10:14: most time gained on burpee broad jump (0:45), most lost on the roxzone (1:22). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:43 | faster than 73% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 4:45 | 5:27 | faster than 79% |
| Sled push: | 2:08 | 2:36 | faster than 90% |
| Run 3: | 4:52 | 5:44 | faster than 83% |
| Sled pull: | 3:08 | 3:57 | faster than 91% |
| Run 4: | 5:03 | 5:44 | faster than 77% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 97% |
| Run 5: | 5:06 | 5:53 | faster than 79% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 5:07 | 5:47 | faster than 76% |
| Farmers carry: | 1:33 | 1:45 | faster than 82% |
| Run 7: | 4:58 | 5:45 | faster than 81% |
| Sandbag lunges: | 2:55 | 3:48 | faster than 91% |
| Run 8: | 5:16 | 6:11 | faster than 80% |
| Wall balls: | 3:48 | 4:28 | faster than 88% |
| Roxzone: | 7:04 | 7:00 | faster than 48% |
| Runs (8 km) | 39:18 | 45:18 | faster than 79% |
| Stations (8) | 24:20 | ||
| Finish | 1:10:38 | 1:22:03 | 234th of 1,468 · faster than 84% |
253rd of 1,191 Doubles Men (faster than 78%). Against the 37 who finished around 1:07:58: most time gained on wall balls (0:17), most lost on the eight runs (1:17). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 66% |
| SkiErg: | 3:45 | 3:56 | faster than 84% |
| Run 2: | 4:18 | 4:48 | faster than 76% |
| Sled push: | 1:39 | 1:43 | faster than 61% |
| Run 3: | 4:41 | 5:05 | faster than 71% |
| Sled pull: | 2:34 | 3:01 | faster than 83% |
| Run 4: | 4:48 | 5:09 | faster than 65% |
| Burpee broad jump: | 2:30 | 3:14 | faster than 88% |
| Run 5: | 4:47 | 5:17 | faster than 74% |
| Row: | 4:22 | 4:27 | faster than 64% |
| Run 6: | 4:50 | 5:11 | faster than 67% |
| Farmers carry: | 1:34 | 1:38 | faster than 63% |
| Run 7: | 4:52 | 5:09 | faster than 65% |
| Sandbag lunges: | 3:03 | 3:36 | faster than 80% |
| Run 8: | 5:07 | 5:36 | faster than 67% |
| Wall balls: | 3:38 | 4:25 | faster than 94% |
| Roxzone: | 6:39 | 7:16 | faster than 69% |
| Runs (8 km) | 38:36 | 42:08 | faster than 72% |
| Stations (8) | 23:05 | ||
| Finish | 1:08:14 | 1:15:47 | 253rd of 1,191 · faster than 78% |
642nd of 910 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:02 | faster than 14% |
| SkiErg: | 3:49 | 3:55 | faster than 67% |
| Run 2: | 4:46 | 4:44 | faster than 48% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 5:12 | 5:01 | faster than 40% |
| Sled pull: | 3:11 | 2:59 | faster than 36% |
| Run 4: | 5:19 | 5:06 | faster than 38% |
| Burpee broad jump: | 4:30 | 3:11 | faster than 10% |
| Run 5: | 5:40 | 5:12 | faster than 28% |
| Row: | 4:48 | 4:25 | faster than 15% |
| Run 6: | 5:23 | 5:09 | faster than 37% |
| Farmers carry: | 1:57 | 1:35 | faster than 9% |
| Run 7: | 5:29 | 5:11 | faster than 36% |
| Sandbag lunges: | 4:39 | 3:27 | faster than 9% |
| Run 8: | 6:28 | 6:03 | faster than 34% |
| Wall balls: | 4:46 | 4:24 | faster than 31% |
| Roxzone †: | 5:42 | ||
| Runs (8 km) | 44:08 | 41:39 | faster than 34% |
| Stations (8) | 29:27 | ||
| Finish | 1:19:17 | 1:13:35 | 642nd of 910 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 2:34 | Hamburg 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:30 | Hamburg 2025 · best of 2 | 3:14 |
| Row | 4:22 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Hamburg 2025 · best of 2 | 3:36 |
| Wall balls | 3:38 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:36 | Hamburg 2025 · best of 2 | 42:20 |
| Roxzone | 6:39 | Hamburg 2025 | 6:43 |
How to read
Each station's best across Alexander's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Julia Tabeling1 race
- Marc Osterloh1 race
- Marius Ewest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 85% |
| Push | 62% |
| Pull | 84% |
| BBJ | 89% |
| Row | 64% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 95% |
| Roxzone | 69% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 38:41 running, 23:05 at the stations and 6:39 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Men: 41:56 running, 26:00 at the stations and 7:16 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Alexander | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:18 | 5:41 |
| SkiErg | 3:45 | 3:56 |
| Run 2 | 4:18 | 4:48 |
| Sled push | 1:39 | 1:43 |
| Run 3 | 4:41 | 5:05 |
| Sled pull | 2:34 | 3:01 |
| Run 4 | 4:48 | 5:09 |
| Burpee broad jump | 2:30 | 3:14 |
| Run 5 | 4:47 | 5:17 |
| Row | 4:22 | 4:27 |
| Run 6 | 4:50 | 5:11 |
| Farmers carry | 1:34 | 1:38 |
| Run 7 | 4:52 | 5:09 |
| Sandbag lunges | 3:03 | 3:36 |
| Run 8 | 5:07 | 5:36 |
| Wall balls | 3:38 | 4:25 |
| Roxzone | 6:39 | 7:16 |
| Finish | 1:08:14 | 1:15:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:14.
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