NED Alexander Sman
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Mark Sman, Alexander Smanwhole field → | Doubles Men · team 35-39 | 1:16:28 | 683rd of 1,342123rd of 238 aged 35-39 | 45:04 | 26:19 | 5:10 | View results | See splits Hide splitsSkiErg3:52fastest 25%Sled push2:05faster than 45%Sled pull2:40fastest 11%Burpee broad jump3:32faster than 40%Row4:27fastest 49%Farmers carry1:38fastest 29%Sandbag lunges3:27fastest 50%Wall balls4:38faster than 47%Runs (8 km)45:04faster than 44%Roxzone5:10faster than 42%Run 15:22faster than 30%Run 25:29faster than 41%Run 35:50faster than 41%Run 45:56faster than 39%Run 56:06faster than 39%Run 65:53faster than 43%Run 75:50faster than 43%Run 84:41fastest 46%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Alexander Sman, Tessa Schmitswhole field → | Doubles Mixed · team 40-49 | 1:28:05 | 536th of 74489th of 129 aged 40-49 | 48:16 | 30:00 | 9:53 | View results | See splits Hide splitsSkiErg4:04fastest 26%Sled push2:12faster than 20%Sled pull4:04faster than 38%Burpee broad jump3:43faster than 45%Row4:59faster than 32%Farmers carry1:54faster than 37%Sandbag lunges4:20faster than 29%Wall balls4:44faster than 22%Runs (8 km)48:16faster than 27%Roxzone9:53faster than 22%Run 15:39faster than 21%Run 25:35faster than 30%Run 35:51faster than 32%Run 45:55faster than 31%Run 56:14faster than 27%Run 66:13faster than 23%Run 76:12faster than 25%Run 86:40faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mark Sman1 race
- Tessa Schmits1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
