GER Hannes Gradl
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannes Gradl at each race, oldest on the left; lower is faster.The best was 58:34 at Mechelen (Mar 2026); Hannes Gradl was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:00:44 |
| Mechelen | Mar 2026 | Doubles Men | 58:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
59th of 1,536 Doubles Men (faster than 96%). Against the 30 who finished around 59:25: most time gained on sled pull (0:30), most lost on the eight runs (0:39). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:51 | faster than 92% |
| SkiErg: | 3:31 | 4:01 | faster than 99% |
| Run 2: | 3:48 | 4:42 | faster than 93% |
| Sled push: | 1:21 | 1:38 | faster than 92% |
| Run 3: | 4:08 | 4:58 | faster than 88% |
| Sled pull: | 2:03 | 3:04 | faster than 98% |
| Run 4: | 4:06 | 5:01 | faster than 90% |
| Burpee broad jump: | 3:04 | 3:22 | faster than 65% |
| Run 5: | 4:12 | 5:12 | faster than 90% |
| Row: | 3:56 | 4:28 | faster than 97% |
| Run 6: | 4:29 | 5:06 | faster than 78% |
| Farmers carry: | 1:17 | 1:40 | faster than 98% |
| Run 7: | 4:09 | 5:02 | faster than 90% |
| Sandbag lunges: | 2:25 | 3:34 | faster than 98% |
| Run 8: | 4:13 | 5:24 | faster than 95% |
| Wall balls: | 3:27 | 4:26 | faster than 99% |
| Roxzone: | 5:27 | 7:26 | faster than 96% |
| Runs (8 km) | 32:08 | 39:14 | faster than 90% |
| Stations (8) | 21:04 | ||
| Finish | 58:34 | 1:13:23 | 59th of 1,536 · faster than 96% |
63rd of 355 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:07 | faster than 67% |
| SkiErg: | 3:41 | 3:54 | faster than 81% |
| Run 2: | 4:15 | 4:38 | faster than 68% |
| Sled push: | 2:10 | 2:20 | faster than 68% |
| Run 3: | 4:25 | 4:57 | faster than 74% |
| Sled pull: | 3:07 | 3:59 | faster than 93% |
| Run 4: | 4:28 | 5:00 | faster than 72% |
| Burpee broad jump: | 2:18 | 2:40 | faster than 74% |
| Run 5: | 4:36 | 5:05 | faster than 69% |
| Row: | 4:01 | 4:12 | faster than 74% |
| Run 6: | 4:25 | 4:59 | faster than 74% |
| Farmers carry: | 1:16 | 1:36 | faster than 98% |
| Run 7: | 4:25 | 5:03 | faster than 77% |
| Sandbag lunges: | 3:12 | 3:34 | faster than 70% |
| Run 8: | 4:35 | 5:20 | faster than 79% |
| Wall balls: | 3:47 | 4:12 | faster than 78% |
| Roxzone: | 3:24 | 4:35 | faster than 86% |
| Runs (8 km) | 35:54 | 40:22 | faster than 73% |
| Stations (8) | 23:32 | ||
| Finish | 1:02:45 | 1:12:50 | 63rd of 355 · faster than 82% |
232nd of 1,821 Doubles Men (faster than 87%). Against the 56 who finished around 1:01:31: most time gained on sled pull (0:27), most lost on the eight runs (0:51). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:43 | faster than 95% |
| SkiErg: | 3:37 | 3:56 | faster than 94% |
| Run 2: | 3:47 | 4:16 | faster than 82% |
| Sled push: | 1:39 | 1:44 | faster than 65% |
| Run 3: | 4:08 | 4:30 | faster than 73% |
| Sled pull: | 2:09 | 2:56 | faster than 96% |
| Run 4: | 4:10 | 4:32 | faster than 72% |
| Burpee broad jump: | 2:21 | 3:05 | faster than 90% |
| Run 5: | 4:18 | 4:39 | faster than 69% |
| Row: | 4:05 | 4:19 | faster than 82% |
| Run 6: | 4:08 | 4:34 | faster than 74% |
| Farmers carry: | 1:09 | 1:33 | faster than 98% |
| Run 7: | 4:14 | 4:34 | faster than 70% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 68% |
| Run 8: | 5:04 | 5:45 | faster than 79% |
| Wall balls: | 3:25 | 4:06 | faster than 97% |
| Roxzone: | 6:36 | 8:02 | faster than 90% |
| Runs (8 km) | 32:43 | 36:40 | faster than 78% |
| Stations (8) | 21:30 | ||
| Finish | 1:00:44 | 1:09:51 | 232nd of 1,821 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | Mechelen 2026 · best of 2 | 1:51 |
| Sled pull | 2:03 | Mechelen 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:21 | Berlin 2025 · best of 2 | 3:14 |
| Row | 3:56 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:09 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:25 | Mechelen 2026 · best of 2 | 3:36 |
| Wall balls | 3:25 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:08 | Mechelen 2026 · best of 2 | 42:20 |
| Roxzone | 5:27 | Mechelen 2026 · best of 2 | 6:43 |
How to read
Each station's best across Hannes's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martial Engelmann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,536 Doubles Men
Shape of the race
This chart shows where Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Hannes: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 99% |
| BBJ | 66% |
| Row | 98% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannes beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannes's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannes: 32:11 running, 21:04 at the stations and 5:27 in the roxzone; the longest station was the row (3:56).Below, Typical Doubles Men: 39:16 running, 26:13 at the stations and 7:26 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:38).
See the numbers
| Part | Hannes | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:06 | 3:51 |
| SkiErg | 3:31 | 4:01 |
| Run 2 | 3:48 | 4:42 |
| Sled push | 1:21 | 1:38 |
| Run 3 | 4:08 | 4:58 |
| Sled pull | 2:03 | 3:04 |
| Run 4 | 4:06 | 5:01 |
| Burpee broad jump | 3:04 | 3:22 |
| Run 5 | 4:12 | 5:12 |
| Row | 3:56 | 4:28 |
| Run 6 | 4:29 | 5:06 |
| Farmers carry | 1:17 | 1:40 |
| Run 7 | 4:09 | 5:02 |
| Sandbag lunges | 2:25 | 3:34 |
| Run 8 | 4:13 | 5:24 |
| Wall balls | 3:27 | 4:26 |
| Roxzone | 5:27 | 7:26 |
| Finish | 58:34 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:34.
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