GER Alexander Schlede
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:12 (Frankfurt 2025) · Doubles Men 1:06:00 (Cologne 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:19:12 | top 29% 533/1,883 | 37:56 | 34:05 | 7:16 | splitsSkiErg4:48Sled push3:42Sled pull3:47Burpee broad jump4:26Row4:32Farmers carry1:56Sandbag lunges4:04Wall balls6:50Run 13:57Run 24:34Run 34:37Run 44:40Run 54:57Run 64:49Run 74:43Run 85:44Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Adrian Dörnbach, Alexander Schledewhat the whole field did → | Doubles Men · team 30-34 | 1:10:29 | top 34% 251/754 | 35:54 | 26:17 | 8:23 | splitsSkiErg4:04Sled push1:43Sled pull3:22Burpee broad jump2:52Row4:27Farmers carry1:45Sandbag lunges3:15Wall balls4:49Run 14:16Run 23:45Run 34:20Run 44:17Run 54:34Run 64:39Run 74:53Run 85:14Full report for this race → |
| Cologne 2025 13 Apr 2025team: Adrian Dörnbach, Alexander Schledewhat the whole field did → | Doubles Men · team U29 | 1:06:00 | top 20% 173/910 | 35:47 | 23:54 | 6:19 | splitsSkiErg3:52Sled push1:46Sled pull3:02Burpee broad jump1:38Row4:26Farmers carry1:32Sandbag lunges3:14Wall balls4:24Run 14:30Run 24:00Run 34:08Run 44:13Run 54:28Run 64:24Run 74:40Run 85:24Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Alexander Schlede, Adrian Dörnbachwhat the whole field did → | Doubles Men · team U29 | 1:10:56 | top 34% 237/700 | 39:48 | 23:35 | 7:35 | splitsSkiErg3:50Sled push1:20Sled pull2:37Burpee broad jump2:58Row4:19Farmers carry1:05Sandbag lunges3:33Wall balls3:53Run 14:52Run 24:43Run 34:54Run 44:57Run 55:02Run 64:59Run 75:01Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:19 against the typical Open Men finisher at Frankfurt 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
