GER Alexander Müller
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 7 partners.
Two results in one division at the same race (Doubles Men at Cologne 2026; Pro Doubles Men at Frankfurt 2025): either two athletes called Alexander Müller, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Müller at each race, oldest on the left; lower is faster.The best was 1:08:13 at Cologne (Apr 2026); Alexander Müller was 23:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 1:08:13 |
| Cologne | Apr 2026 | Doubles Men | 1:31:13 |
| Berlin | May 2026 | Doubles Men | 1:11:45 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:32:02 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alexander Müller at each race, oldest on the left; lower is faster.The best was 1:36:48 at Cologne (Apr 2025); Alexander Müller was 4:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:36:48 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:41:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alexander Müller at each race, oldest on the left; lower is faster.The best was 1:14:40 at Frankfurt (Dec 2025); Alexander Müller was 22:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:37:33 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:14:40 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
1,800th of 2,031 Doubles Mixed (faster than 11%). Against the 36 who finished around 1:41:40: most time gained on the eight runs (3:46), most lost on the roxzone (1:09). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:15 | faster than 24% |
| SkiErg: | 4:28 | 4:13 | faster than 21% |
| Run 2: | 6:45 | 5:42 | faster than 13% |
| Sled push: | 3:36 | 2:14 | faster than 2% |
| Run 3: | 7:08 | 5:58 | faster than 12% |
| Sled pull: | 5:01 | 3:41 | faster than 7% |
| Run 4: | 6:56 | 5:59 | faster than 18% |
| Burpee broad jump: | 4:59 | 3:42 | faster than 12% |
| Run 5: | 6:57 | 6:07 | faster than 23% |
| Row: | 4:53 | 4:39 | faster than 26% |
| Run 6: | 6:55 | 6:03 | faster than 21% |
| Farmers carry: | 2:19 | 1:48 | faster than 5% |
| Run 7: | 6:54 | 6:04 | faster than 22% |
| Sandbag lunges: | 5:59 | 4:10 | faster than 9% |
| Run 8: | 5:49 | 5:11 | faster than 29% |
| Wall balls: | 7:01 | 4:33 | faster than 8% |
| Roxzone: | 9:43 | 6:38 | faster than 5% |
| Runs (8 km) | 53:14 | 46:36 | faster than 21% |
| Stations (8) | 38:16 | ||
| Finish | 1:41:08 | 1:23:37 | 1800th of 2,031 · faster than 11% |
938th of 1,130 Doubles Men (faster than 17%). Against the 34 who finished around 1:33:46: most time gained on sandbag lunges (0:37), most lost on wall balls (1:22). Runs 5 to 8 took 6:25 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:56 | faster than 52% |
| SkiErg: | 3:56 | 3:59 | faster than 58% |
| Run 2: | 5:44 | 5:34 | faster than 42% |
| Sled push: | 1:29 | 1:53 | faster than 95% |
| Run 3: | 6:27 | 5:56 | faster than 32% |
| Sled pull: | 3:31 | 3:24 | faster than 43% |
| Run 4: | 7:54 | 6:00 | faster than 9% |
| Burpee broad jump: | 5:00 | 3:29 | faster than 10% |
| Run 5: | 8:33 | 6:11 | faster than 6% |
| Row: | 4:38 | 4:35 | faster than 45% |
| Run 6: | 7:22 | 6:02 | faster than 15% |
| Farmers carry: | 1:47 | 1:40 | faster than 36% |
| Run 7: | 6:55 | 6:04 | faster than 23% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 47% |
| Run 8: | 7:33 | 5:01 | faster than 6% |
| Wall balls: | 6:35 | 4:35 | faster than 8% |
| Roxzone: | 7:02 | 5:30 | faster than 19% |
| Runs (8 km) | 54:17 | 45:19 | faster than 16% |
| Stations (8) | 30:47 | ||
| Finish | 1:32:02 | 1:18:24 | 938th of 1,130 · faster than 17% |
3,878th of 4,143 Open Men (faster than 6%). Against the 125 who finished around 2:00:04: most time gained on the eight runs (6:24), most lost on wall balls (4:42). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:29 | faster than 27% |
| SkiErg: | 5:42 | 4:32 | faster than 0% |
| Run 2: | 4:09 | 3:48 | faster than 27% |
| Sled push: | 5:30 | 3:20 | faster than 3% |
| Run 3: | 4:29 | 4:02 | faster than 27% |
| Sled pull: | 7:44 | 4:20 | faster than 1% |
| Run 4: | 4:26 | 4:03 | faster than 30% |
| Burpee broad jump: | 6:35 | 5:39 | faster than 30% |
| Run 5: | 4:35 | 4:11 | faster than 31% |
| Row: | 5:30 | 4:49 | faster than 9% |
| Run 6: | 4:39 | 4:07 | faster than 24% |
| Farmers carry: | 3:31 | 2:16 | faster than 6% |
| Run 7: | 4:47 | 4:10 | faster than 22% |
| Sandbag lunges: | 9:05 | 5:20 | faster than 5% |
| Run 8: | 8:29 | 6:06 | faster than 10% |
| Wall balls: | 16:22 | 7:00 | faster than 1% |
| Roxzone: | 17:06 | 13:57 | faster than 18% |
| Runs (8 km) | 39:18 | 34:04 | faster than 20% |
| Stations (8) | 59:59 | ||
| Finish | 1:56:19 | 1:26:03 | 3878th of 4,143 · faster than 6% |
939th of 2,471 Doubles Men (faster than 62%). Against the 59 who finished around 1:12:05: most time gained on sandbag lunges (0:27), most lost on burpee broad jump (0:50). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:38 | faster than 55% |
| SkiErg: | 3:47 | 4:03 | faster than 88% |
| Run 2: | 3:56 | 3:55 | faster than 48% |
| Sled push: | 1:41 | 1:55 | faster than 81% |
| Run 3: | 4:08 | 4:09 | faster than 51% |
| Sled pull: | 2:38 | 2:56 | faster than 73% |
| Run 4: | 4:02 | 4:10 | faster than 58% |
| Burpee broad jump: | 4:06 | 3:17 | faster than 17% |
| Run 5: | 4:01 | 4:18 | faster than 64% |
| Row: | 4:18 | 4:27 | faster than 70% |
| Run 6: | 4:13 | 4:14 | faster than 51% |
| Farmers carry: | 1:49 | 1:43 | faster than 35% |
| Run 7: | 4:03 | 4:15 | faster than 62% |
| Sandbag lunges: | 3:08 | 3:39 | faster than 79% |
| Run 8: | 5:39 | 5:51 | faster than 59% |
| Wall balls: | 4:21 | 4:27 | faster than 57% |
| Roxzone: | 12:31 | 13:18 | faster than 64% |
| Runs (8 km) | 33:32 | 34:36 | faster than 58% |
| Stations (8) | 25:48 | ||
| Finish | 1:11:45 | 1:14:44 | 939th of 2,471 · faster than 62% |
978th of 1,136 Doubles Men (faster than 13%). Against the 34 who finished around 1:30:06: most time gained on farmers carry (0:22), most lost on sled pull (1:18). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:22 | faster than 10% |
| SkiErg: | 4:18 | 3:59 | faster than 11% |
| Run 2: | 6:46 | 5:16 | faster than 8% |
| Sled push: | 2:46 | 1:55 | faster than 2% |
| Run 3: | 6:54 | 5:39 | faster than 13% |
| Sled pull: | 4:39 | 3:00 | faster than 2% |
| Run 4: | 6:52 | 5:39 | faster than 14% |
| Burpee broad jump: | 3:33 | 3:14 | faster than 33% |
| Run 5: | 6:52 | 5:48 | faster than 19% |
| Row: | 4:56 | 4:33 | faster than 16% |
| Run 6: | 6:34 | 5:42 | faster than 21% |
| Farmers carry: | 1:25 | 1:34 | faster than 76% |
| Run 7: | 6:35 | 5:44 | faster than 23% |
| Sandbag lunges: | 3:57 | 3:36 | faster than 31% |
| Run 8: | 6:32 | 5:15 | faster than 19% |
| Wall balls: | 5:25 | 4:27 | faster than 16% |
| Roxzone: | 7:45 | 5:57 | faster than 15% |
| Runs (8 km) | 52:33 | 43:49 | faster than 15% |
| Stations (8) | 30:59 | ||
| Finish | 1:31:13 | 1:16:21 | 978th of 1,136 · faster than 13% |
245th of 1,136 Doubles Men (faster than 78%). Against the 35 who finished around 1:07:42: most time gained on the eight runs (0:41), most lost on row (0:35). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:22 | faster than 87% |
| SkiErg: | 3:50 | 3:59 | faster than 73% |
| Run 2: | 4:25 | 5:16 | faster than 85% |
| Sled push: | 1:57 | 1:55 | faster than 45% |
| Run 3: | 4:37 | 5:39 | faster than 88% |
| Sled pull: | 3:07 | 3:00 | faster than 42% |
| Run 4: | 4:49 | 5:39 | faster than 83% |
| Burpee broad jump: | 3:24 | 3:14 | faster than 41% |
| Run 5: | 5:01 | 5:48 | faster than 79% |
| Row: | 4:54 | 4:33 | faster than 19% |
| Run 6: | 5:04 | 5:42 | faster than 75% |
| Farmers carry: | 1:54 | 1:34 | faster than 11% |
| Run 7: | 5:00 | 5:44 | faster than 80% |
| Sandbag lunges: | 3:28 | 3:36 | faster than 58% |
| Run 8: | 4:32 | 5:15 | faster than 78% |
| Wall balls: | 4:07 | 4:27 | faster than 75% |
| Roxzone: | 4:40 | 5:57 | faster than 86% |
| Runs (8 km) | 36:57 | 43:49 | faster than 84% |
| Stations (8) | 26:41 | ||
| Finish | 1:08:13 | 1:16:21 | 245th of 1,136 · faster than 78% |
262nd of 474 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:50 | faster than 40% |
| SkiErg: | 4:01 | 3:54 | faster than 27% |
| Run 2: | 4:33 | 4:31 | faster than 47% |
| Sled push: | 2:47 | 2:52 | faster than 57% |
| Run 3: | 4:57 | 4:54 | faster than 47% |
| Sled pull: | 5:40 | 4:33 | faster than 16% |
| Run 4: | 5:00 | 4:54 | faster than 44% |
| Burpee broad jump: | 3:27 | 2:49 | faster than 16% |
| Run 5: | 4:54 | 4:59 | faster than 54% |
| Row: | 4:30 | 4:17 | faster than 25% |
| Run 6: | 4:53 | 4:53 | faster than 49% |
| Farmers carry: | 1:42 | 1:41 | faster than 48% |
| Run 7: | 4:47 | 4:53 | faster than 55% |
| Sandbag lunges: | 4:14 | 3:41 | faster than 25% |
| Run 8: | 5:06 | 5:17 | faster than 57% |
| Wall balls: | 4:15 | 4:22 | faster than 56% |
| Roxzone: | 6:04 | 5:53 | faster than 44% |
| Runs (8 km) | 38:05 | 38:11 | faster than 51% |
| Stations (8) | 30:36 | ||
| Finish | 1:14:40 | 1:13:17 | 262nd of 474 · faster than 44% |
456th of 474 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 3:50 | faster than 8% |
| SkiErg: | 4:31 | 3:54 | faster than 1% |
| Run 2: | 5:39 | 4:31 | faster than 8% |
| Sled push: | 4:58 | 2:52 | faster than 1% |
| Run 3: | 6:38 | 4:54 | faster than 4% |
| Sled pull: | 6:34 | 4:33 | faster than 3% |
| Run 4: | 6:30 | 4:54 | faster than 5% |
| Burpee broad jump: | 3:13 | 2:49 | faster than 27% |
| Run 5: | 6:35 | 4:59 | faster than 6% |
| Row: | 5:02 | 4:17 | faster than 2% |
| Run 6: | 5:48 | 4:53 | faster than 14% |
| Farmers carry: | 5:28 | 1:41 | faster than 0% |
| Run 7: | 6:02 | 4:53 | faster than 9% |
| Sandbag lunges: | 4:49 | 3:41 | faster than 10% |
| Run 8: | 6:38 | 5:17 | faster than 10% |
| Wall balls: | 6:40 | 4:22 | faster than 5% |
| Roxzone: | 7:43 | 5:53 | faster than 9% |
| Runs (8 km) | 48:39 | 38:11 | faster than 6% |
| Stations (8) | 41:15 | ||
| Finish | 1:37:33 | 1:13:17 | 456th of 474 · faster than 3% |
1,269th of 1,397 Doubles Mixed (faster than 9%). Against the 42 who finished around 1:35:52: most time gained on SkiErg (0:22), most lost on sandbag lunges (0:38). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:32 | faster than 17% |
| SkiErg: | 4:01 | 4:10 | faster than 73% |
| Run 2: | 5:53 | 5:12 | faster than 18% |
| Sled push: | 2:29 | 1:57 | faster than 7% |
| Run 3: | 6:10 | 5:23 | faster than 18% |
| Sled pull: | 4:37 | 3:27 | faster than 6% |
| Run 4: | 6:41 | 5:30 | faster than 10% |
| Burpee broad jump: | 4:54 | 3:29 | faster than 10% |
| Run 5: | 6:35 | 5:35 | faster than 14% |
| Row: | 4:42 | 4:38 | faster than 45% |
| Run 6: | 6:22 | 5:31 | faster than 17% |
| Farmers carry: | 1:57 | 1:44 | faster than 23% |
| Run 7: | 6:27 | 5:34 | faster than 18% |
| Sandbag lunges: | 5:20 | 3:47 | faster than 7% |
| Run 8: | 9:47 | 6:31 | faster than 2% |
| Wall balls: | 6:07 | 4:28 | faster than 9% |
| Roxzone †: | 8:32 | ||
| Runs (8 km) | 54:09 | 44:48 | faster than 11% |
| Stations (8) | 34:07 | ||
| Finish | 1:36:48 | 1:19:28 | 1269th of 1,397 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Razvan Simion2 races
- Jessica Koehl1 race
- Kim-Kristin Weiss1 race
- Marco Michalski1 race
- Michael Kratzsch1 race
- Moritz Schüßler1 race
- Onur Sezen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 31% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 1% |
| Push | 3% |
| Pull | 2% |
| BBJ | 31% |
| Row | 9% |
| Carry | 7% |
| Lunges | 5% |
| Wall balls | 2% |
| Roxzone | 18% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Burpee broad jump (faster than 31%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Row (0:41 slower); weakest: Wall balls (9:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 39:21 running, 59:59 at the stations and 17:06 in the roxzone; the longest station was the wall balls (16:22).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:29 |
| SkiErg | 5:42 | 4:32 |
| Run 2 | 4:09 | 3:48 |
| Sled push | 5:30 | 3:20 |
| Run 3 | 4:29 | 4:02 |
| Sled pull | 7:44 | 4:20 |
| Run 4 | 4:26 | 4:03 |
| Burpee broad jump | 6:35 | 5:39 |
| Run 5 | 4:35 | 4:11 |
| Row | 5:30 | 4:49 |
| Run 6 | 4:39 | 4:07 |
| Farmers carry | 3:31 | 2:16 |
| Run 7 | 4:47 | 4:10 |
| Sandbag lunges | 9:05 | 5:20 |
| Run 8 | 8:29 | 6:06 |
| Wall balls | 16:22 | 7:00 |
| Roxzone | 17:06 | 13:57 |
| Finish | 1:56:19 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:22 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
