DEN Alexander Mose-Johansen
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Johanne Lundager Axelsen, Alexander Mose-Johansenwhole field → | Doubles Mixed · team 30-34 | 59:13 | 25th of 9766th of 164 aged 30-34 | 33:19 | 22:57 | 3:01 | View results | See splits Hide splitsSkiErg3:56fastest 12%Sled push1:44fastest 13%Sled pull2:48fastest 12%Burpee broad jump2:41fastest 13%Row4:17fastest 14%Farmers carry1:27fastest 11%Sandbag lunges2:34fastest 4%Wall balls3:30fastest 4%Runs (8 km)33:19fastest 2%Roxzone3:01fastest 3%Run 14:27fastest 3%Run 23:54fastest 3%Run 34:02fastest 2%Run 44:02fastest 3%Run 54:06fastest 3%Run 64:03fastest 2%Run 74:07fastest 3%Run 84:40fastest 2%Full report for this race → |
| Berlin 2026 23 May 2026team: Alexander Mose-Johansen, Johanne Lundager Axelsenwhole field → | Doubles Mixed · team 30-34 | 59:30 | 53rd of 3,62017th of 949 aged 30-34 | 26:11* | 23:44* | — | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push1:48fastest 6%Sled pull2:39fastest 7%Burpee broad jump2:34fastest 8%Row4:16fastest 9%Farmers carry1:51fastest 47%Sandbag lunges3:12fastest 13%Wall balls3:26fastest 1%Runs (8 km)26:11fastest 1%Roxzone—Run 12:52fastest 3%Run 23:00fastest 1%Run 33:15fastest 2%Run 43:21fastest 3%Run 53:11fastest 2%Run 63:19fastest 3%Run 73:05fastest 1%Run 84:11fastest 1%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Adam Pedersen, Alexander Mose-Johansenwhole field → | Doubles Men · team 30-34 | 1:01:22 | 41st of 87413th of 192 aged 30-34 | 34:28 | 22:30 | 4:29 | View results | See splits Hide splitsSkiErg3:44fastest 4%Sled push1:43fastest 27%Sled pull2:38fastest 19%Burpee broad jump2:53fastest 34%Row3:59fastest 5%Farmers carry1:14fastest 4%Sandbag lunges2:49fastest 16%Wall balls3:30fastest 2%Runs (8 km)34:28fastest 7%Roxzone4:29fastest 4%Run 15:57fastest 6%Run 23:51fastest 10%Run 34:07fastest 10%Run 44:04fastest 9%Run 54:09fastest 9%Run 64:07fastest 10%Run 74:08fastest 9%Run 84:09fastest 8%Full report for this race → |
| Nice 2026 12 Feb 2026team: Alexander Mose-Johansen, Johanne Axelsenwhole field → | Doubles Mixed · team 30-34 | 1:01:48 | 39th of 1,61011th of 426 aged 30-34 | 32:50 | 24:41 | 4:22 | View results | See splits Hide splitsSkiErg4:00fastest 6%Sled push1:45fastest 17%Sled pull3:17fastest 17%Burpee broad jump3:09fastest 36%Row4:16fastest 11%Farmers carry1:28fastest 15%Sandbag lunges3:20fastest 20%Wall balls3:26fastest 1%Runs (8 km)32:50fastest 3%Roxzone4:22fastest 3%Run 14:03fastest 3%Run 23:50fastest 2%Run 34:13fastest 4%Run 44:14fastest 4%Run 54:12fastest 3%Run 64:11fastest 3%Run 74:10fastest 3%Run 84:01fastest 2%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alexander Mose-Johansen, Johanne Lundager Axelsenwhole field → | Doubles Mixed · team 30-34 | 1:04:17 | 65th of 1,46825th of 425 aged 30-34 | 34:29 | 24:41 | 5:14 | View results | See splits Hide splitsSkiErg3:59fastest 14%Sled push2:20fastest 25%Sled pull3:23fastest 18%Burpee broad jump2:26fastest 5%Row4:11fastest 5%Farmers carry1:29fastest 11%Sandbag lunges3:11fastest 21%Wall balls3:42fastest 7%Runs (8 km)34:29fastest 5%Roxzone5:14fastest 8%Run 13:36fastest 7%Run 24:05fastest 4%Run 34:35fastest 10%Run 44:26fastest 6%Run 54:32fastest 7%Run 64:25fastest 5%Run 74:28fastest 6%Run 84:26fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Oslo 2026 · best of 4 | 4:20 |
| Sled push | 1:44 | Oslo 2026 · best of 4 | 2:11 |
| Sled pull | 2:39 | Berlin 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:26 | Frankfurt 2025 · best of 4 | 3:35 |
| Row | 4:11 | Frankfurt 2025 · best of 4 | 4:47 |
| Farmers carry | 1:27 | Oslo 2026 · best of 4 | 1:50 |
| Sandbag lunges | 2:34 | Oslo 2026 · best of 4 | 4:03 |
| Wall balls | 3:26 | Berlin 2026 · best of 4 | 4:34 |
| Runs (8 km) | 26:11 | Berlin 2026 · best of 4 | 45:36 |
| Roxzone | 3:01 | Oslo 2026 · best of 3 | 7:11 |
How to read
Each station's best across Alexander's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Johanne Lundager Axelsen3 races
- Adam Pedersen1 race
- Johanne Axelsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
