Athlete · Open Men · 30-34 ·

GER

Alexander Moeksis

5 HYROX results over 3 seasons. Best Open Men time 1:41:29 at Berlin 2025.

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1:41:29 best Open Men time · Berlin 2025 5 Open Men races

1216th of 1,452 best Open Men place · Cologne 2026 among Open Men finishers there

1:51:32 latest race · Maastricht 2026 10:03 slower than the best Open Men time Open Men

Farmers carry strongest segment · Berlin 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:41:29 best 1:41:29 · Berlin

Each dot is one Open Men race. From the first Open Men race to the best: 5:42 faster (1:47:11 to 1:41:29).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	1:51:32	1864th of 2,058	52:04	49:08	10:25	splits SkiErg5:09Sled push5:15Sled pull6:23Burpee broad jump6:15Row5:38Farmers carry2:55Sandbag lunges7:30Wall balls10:03Run 15:20Run 26:41Run 36:43Run 46:41Run 56:44Run 66:30Run 76:18Run 87:10Full report for this race →
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:45:44	1216th of 1,452	52:13	45:26	8:10	splits SkiErg5:14Sled push5:55Sled pull5:36Burpee broad jump6:18Row5:37Farmers carry1:58Sandbag lunges5:49Wall balls8:59Run 15:39Run 26:55Run 36:53Run 46:43Run 57:06Run 66:31Run 76:27Run 86:04Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:50:19	1697th of 1,883	52:38	47:30	10:17	splits SkiErg5:09Sled push4:46Sled pull6:36Burpee broad jump7:21Row5:21Farmers carry2:23Sandbag lunges5:59Wall balls9:55Run 15:09Run 26:09Run 36:22Run 46:47Run 56:50Run 66:35Run 76:32Run 88:17Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 30-34	1:41:29	2375th of 2,599	47:26	43:07	11:00	splits SkiErg5:05Sled push4:51Sled pull5:54Burpee broad jump5:34Row5:01Farmers carry2:03Sandbag lunges5:48Wall balls8:51Run 14:59Run 25:29Run 35:53Run 45:45Run 56:13Run 65:48Run 75:59Run 87:23Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 30-34	1:47:11	1104th of 1,248	51:51	42:46	12:39	splits SkiErg5:13Sled push4:00Sled pull5:54Burpee broad jump5:22Row5:07Farmers carry2:26Sandbag lunges5:31Wall balls9:13Run 16:22Run 25:59Run 35:57Run 46:15Run 56:51Run 66:34Run 76:33Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 9%

Burpee broad jump faster than 43%

Row faster than 18%

Farmers carry faster than 47%

Sandbag lunges faster than 28%

Wall balls faster than 13%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 2:02 slower

Sled pull 1:39 slower

Burpee broad jump 0:15 slower

Row 0:22 slower

Farmers carry 0:02 slower

Sandbag lunges 0:47 slower

Wall balls 2:45 slower

Roxzone 2:36 slower

Runs (8 km) 11:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:41:29

4:595:055:294:515:535:545:455:346:135:015:482:035:595:487:238:5111:00

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:45 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown