GER Alexander Michaelsen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:28:58 (Cologne 2026) · Doubles Men 1:11:07 (Berlin 2025) · Pro Doubles Men 1:14:29 (Berlin 2026) · Doubles Mixed 1:09:18 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Tayfun Simsek, Alexander Michaelsenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:29 | 475th of 625 | 32:41* | 28:44* | — | splitsSkiErg4:07Sled push3:14Sled pull3:55Burpee broad jump3:01Row4:35Farmers carry1:56Sandbag lunges3:56Wall balls4:00Run 13:17Run 23:38Run 33:57Run 44:00Run 54:08Run 64:00Run 73:56Run 85:47Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:28:58 | 283rd of 455 | 42:16 | 39:34 | 7:12 | splitsSkiErg4:18Sled push5:07Sled pull6:48Burpee broad jump5:10Row4:47Farmers carry2:35Sandbag lunges4:38Wall balls6:11Run 13:57Run 24:58Run 35:37Run 45:55Run 55:56Run 65:20Run 75:35Run 85:03Full report for this race → |
| Berlin 2025 18 May 2025team: Alexander Michaelsen, Janis Baumgartnerwhat the whole field did → | Doubles Men · team 30-39 | 1:11:07 | 1028th of 1,821 | 39:04 | 24:07 | 8:00 | splitsSkiErg3:57Sled push1:38Sled pull2:43Burpee broad jump2:58Row4:09Farmers carry1:29Sandbag lunges3:23Wall balls3:50Run 13:38Run 24:20Run 34:49Run 45:01Run 55:14Run 64:53Run 75:00Run 86:13Full report for this race → |
| Vienna 2025 21 Feb 2025team: Katharina Isele, Alexander Michaelsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:18 | top 23% 141/638 | 41:37 | 23:15 | 4:31 | splitsSkiErg3:45Sled push1:29Sled pull2:45Burpee broad jump2:30Row4:07Farmers carry1:42Sandbag lunges2:58Wall balls3:59Run 15:35Run 25:00Run 35:19Run 45:14Run 55:15Run 65:01Run 75:02Run 85:15Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:31:07 | 228th of 280 | 41:37 | 41:51 | 7:42 | splitsSkiErg4:28Sled push3:27Sled pull7:45Burpee broad jump6:03Row4:34Farmers carry2:39Sandbag lunges6:05Wall balls6:50Run 14:15Run 24:42Run 35:20Run 45:19Run 55:32Run 65:25Run 75:25Run 85:42Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Alexander Michaelsen, Janis Baumgartnerwhat the whole field did → | Doubles Men · team 30-39 | 1:11:22 | top 36% 250/700 | 39:43 | 25:16 | 6:27 | splitsSkiErg3:45Sled push1:27Sled pull3:34Burpee broad jump3:01Row4:13Farmers carry1:35Sandbag lunges3:22Wall balls4:19Run 14:33Run 24:37Run 34:51Run 44:57Run 55:15Run 65:09Run 75:05Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:21 against the typical Pro Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:58.
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