GER Alexander Lehnhardt
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:17:56 (Berlin 2026) · Doubles Mixed 1:14:30 (Karlsruhe 2025) · Pro Doubles Men 1:09:33 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:47 faster (1:18:43 to 1:17:56).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:23:38 | top 31% 857/2,855 | 39:05 | 37:19 | 7:20 | splitsSkiErg4:34Sled push3:05Sled pull4:45Burpee broad jump5:54Row4:51Farmers carry2:20Sandbag lunges5:59Wall balls5:51Run 13:44Run 24:41Run 35:02Run 45:06Run 55:21Run 65:02Run 75:11Run 85:01Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:17:56 | top 29% 1179/4,143 | 30:04* | 35:47* | 12:10 | splitsSkiErg4:21Sled push3:12Sled pull4:28Burpee broad jump5:25Row4:47Farmers carry2:28Sandbag lunges5:01Wall balls6:05Run 13:20Run 23:27Run 33:38Run 43:34Run 53:41Run 63:31Run 73:32Run 85:23Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Hannes Hiebeler, Alexander Lehnhardtwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:33 | 240th of 398 | 36:39 | 27:05 | 5:55 | splitsSkiErg3:54Sled push2:20Sled pull3:28Burpee broad jump3:01Row4:05Farmers carry1:49Sandbag lunges4:36Wall balls3:52Run 14:47Run 24:25Run 34:38Run 44:33Run 54:42Run 64:40Run 74:53Run 84:04Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Lisa Kristina Lehnhardt, Alexander Lehnhardtwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:57 | top 33% 275/858 | 38:38 | 28:29 | 7:55 | splitsSkiErg4:18Sled push2:23Sled pull3:42Burpee broad jump3:37Row4:31Farmers carry1:54Sandbag lunges3:33Wall balls4:31Run 14:51Run 24:32Run 34:46Run 44:44Run 54:51Run 64:55Run 74:54Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:18:43 | top 47% 1213/2,599 | 36:24 | 34:35 | 7:48 | splitsSkiErg4:24Sled push2:35Sled pull4:47Burpee broad jump4:58Row4:30Farmers carry2:28Sandbag lunges5:09Wall balls5:44Run 13:48Run 24:19Run 34:40Run 44:34Run 54:34Run 64:23Run 74:26Run 85:44Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Alexander Lehnhardt, Lisa Kristina Lehnhardtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:30 | top 27% 190/726 | 41:14 | 28:08 | 5:12 | splitsSkiErg4:10Sled push2:01Sled pull3:41Burpee broad jump3:35Row4:36Farmers carry1:44Sandbag lunges3:54Wall balls4:27Run 13:36Run 25:11Run 35:27Run 45:27Run 55:21Run 65:12Run 75:23Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
