Alexander Kreibich
6 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Kreibich at each race, oldest on the left; lower is faster.The best was 1:15:45 at Riga (May 2026); Alexander Kreibich was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Men | 1:20:14 |
| Frankfurt | Dec 2024 | Pro Men | 1:21:24 |
| Valencia | Mar 2025 | Pro Men | 1:22:55 |
| Berlin | May 2026 | Pro Men | 1:19:31 |
| Riga | May 2026 | Pro Men | 1:15:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:29 faster (1:20:14 to 1:15:45).
6 results at 6 races
113th of 226 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:56 | faster than 56% |
| SkiErg: | 4:23 | 4:16 | faster than 30% |
| Run 2: | 4:11 | 4:21 | faster than 60% |
| Sled push: | 3:56 | 3:39 | faster than 36% |
| Run 3: | 4:23 | 4:42 | faster than 65% |
| Sled pull: | 5:18 | 4:39 | faster than 29% |
| Run 4: | 4:27 | 4:39 | faster than 63% |
| Burpee broad jump: | 3:37 | 4:05 | faster than 68% |
| Run 5: | 4:24 | 4:41 | faster than 64% |
| Row: | 4:31 | 4:23 | faster than 30% |
| Run 6: | 4:34 | 4:38 | faster than 55% |
| Farmers carry: | 2:00 | 2:00 | faster than 52% |
| Run 7: | 4:33 | 4:43 | faster than 59% |
| Sandbag lunges: | 4:47 | 4:45 | faster than 49% |
| Run 8: | 4:10 | 4:35 | faster than 69% |
| Wall balls: | 6:55 | 6:12 | faster than 33% |
| Roxzone: | 4:53 | 4:29 | faster than 39% |
| Runs (8 km) | 35:30 | 37:25 | faster than 62% |
| Stations (8) | 35:27 | ||
| Finish | 1:15:45 | 1:15:46 | 113th of 226 · faster than 50% |
473rd of 944 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:06 | faster than 67% |
| SkiErg: | 4:26 | 4:17 | faster than 26% |
| Run 2: | 3:19 | 3:22 | faster than 54% |
| Sled push: | 3:35 | 4:08 | faster than 72% |
| Run 3: | 3:25 | 3:37 | faster than 63% |
| Sled pull: | 6:41 | 4:58 | faster than 16% |
| Run 4: | 3:29 | 3:38 | faster than 61% |
| Burpee broad jump: | 3:50 | 4:28 | faster than 70% |
| Run 5: | 3:29 | 3:42 | faster than 65% |
| Row: | 4:41 | 4:31 | faster than 32% |
| Run 6: | 3:34 | 3:37 | faster than 54% |
| Farmers carry: | 2:15 | 2:18 | faster than 53% |
| Run 7: | 3:36 | 3:44 | faster than 59% |
| Sandbag lunges: | 5:50 | 5:00 | faster than 28% |
| Run 8: | 5:11 | 5:23 | faster than 60% |
| Wall balls: | 6:33 | 6:40 | faster than 53% |
| Roxzone: | 12:49 | 12:15 | faster than 40% |
| Runs (8 km) | 28:56 | 30:33 | faster than 65% |
| Stations (8) | 37:51 | ||
| Finish | 1:19:31 | 1:19:30 | 473rd of 944 · faster than 49% |
104th of 164 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:12 | faster than 34% |
| SkiErg: | 4:02 | 4:15 | faster than 84% |
| Run 2: | 4:06 | 4:08 | faster than 53% |
| Sled push: | 4:19 | 4:01 | faster than 38% |
| Run 3: | 4:21 | 4:29 | faster than 55% |
| Sled pull: | 9:00 | 6:08 | faster than 19% |
| Run 4: | 4:27 | 4:35 | faster than 56% |
| Burpee broad jump: | 3:42 | 3:56 | faster than 59% |
| Run 5: | 4:28 | 4:33 | faster than 58% |
| Row: | 4:45 | 4:28 | faster than 28% |
| Run 6: | 4:32 | 4:30 | faster than 49% |
| Farmers carry: | 1:51 | 2:05 | faster than 63% |
| Run 7: | 4:22 | 4:31 | faster than 60% |
| Sandbag lunges: | 5:14 | 5:14 | faster than 49% |
| Run 8: | 4:45 | 5:00 | faster than 66% |
| Wall balls: | 8:00 | 6:36 | faster than 27% |
| Roxzone †: | 6:33 | ||
| Runs (8 km) | 35:29 | 35:53 | faster than 52% |
| Stations (8) | 40:53 | ||
| Finish | 1:22:55 | 1:18:56 | 104th of 164 · faster than 36% |
350th of 1,356 Open Men (faster than 74%). Against the 43 who finished around 1:09:58: most time gained on burpee broad jump (0:48), most lost on sled pull (0:38). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:38 | faster than 65% |
| SkiErg: | 4:20 | 4:17 | faster than 43% |
| Run 2: | 4:11 | 4:39 | faster than 75% |
| Sled push: | 2:45 | 2:34 | faster than 36% |
| Run 3: | 4:20 | 4:56 | faster than 78% |
| Sled pull: | 4:28 | 4:04 | faster than 33% |
| Run 4: | 4:26 | 4:55 | faster than 74% |
| Burpee broad jump: | 3:32 | 5:01 | faster than 87% |
| Run 5: | 4:29 | 5:04 | faster than 76% |
| Row: | 4:35 | 4:40 | faster than 59% |
| Run 6: | 4:21 | 4:56 | faster than 77% |
| Farmers carry: | 1:46 | 1:53 | faster than 62% |
| Run 7: | 4:13 | 4:57 | faster than 84% |
| Sandbag lunges: | 3:58 | 4:40 | faster than 73% |
| Run 8: | 4:43 | 5:32 | faster than 81% |
| Wall balls: | 4:55 | 5:28 | faster than 65% |
| Roxzone: | 5:01 | 5:20 | faster than 58% |
| Runs (8 km) | 35:01 | 39:48 | faster than 78% |
| Stations (8) | 30:19 | ||
| Finish | 1:10:15 | 1:18:26 | 350th of 1,356 · faster than 74% |
173rd of 280 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:39 | faster than 50% |
| SkiErg: | 4:34 | 4:20 | faster than 22% |
| Run 2: | 4:13 | 4:14 | faster than 51% |
| Sled push: | 3:28 | 3:07 | faster than 28% |
| Run 3: | 4:25 | 4:33 | faster than 58% |
| Sled pull: | 8:17 | 5:42 | faster than 8% |
| Run 4: | 4:38 | 4:38 | faster than 50% |
| Burpee broad jump: | 3:37 | 4:05 | faster than 66% |
| Run 5: | 4:44 | 4:43 | faster than 48% |
| Row: | 4:39 | 4:25 | faster than 21% |
| Run 6: | 4:26 | 4:37 | faster than 60% |
| Farmers carry: | 2:11 | 1:51 | faster than 25% |
| Run 7: | 4:27 | 4:43 | faster than 65% |
| Sandbag lunges: | 4:57 | 4:43 | faster than 42% |
| Run 8: | 5:07 | 5:16 | faster than 56% |
| Wall balls: | 7:20 | 6:22 | faster than 30% |
| Roxzone: | 6:49 | 5:47 | faster than 25% |
| Runs (8 km) | 35:36 | 36:42 | faster than 56% |
| Stations (8) | 39:03 | ||
| Finish | 1:21:24 | 1:16:53 | 173rd of 280 · faster than 38% |
94th of 193 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:42 | faster than 56% |
| SkiErg: | 4:28 | 4:14 | faster than 21% |
| Run 2: | 4:02 | 4:18 | faster than 65% |
| Sled push: | 2:32 | 2:43 | faster than 60% |
| Run 3: | 4:25 | 4:37 | faster than 60% |
| Sled pull: | 7:38 | 5:40 | faster than 18% |
| Run 4: | 4:16 | 4:39 | faster than 71% |
| Burpee broad jump: | 3:47 | 4:40 | faster than 76% |
| Run 5: | 4:20 | 4:41 | faster than 69% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 4:16 | 4:37 | faster than 70% |
| Farmers carry: | 2:15 | 2:02 | faster than 38% |
| Run 7: | 4:15 | 4:44 | faster than 73% |
| Sandbag lunges: | 4:54 | 4:57 | faster than 51% |
| Run 8: | 4:53 | 5:19 | faster than 69% |
| Wall balls: | 8:33 | 6:36 | faster than 25% |
| Roxzone: | 6:31 | 6:23 | faster than 45% |
| Runs (8 km) | 35:02 | 38:05 | faster than 66% |
| Stations (8) | 38:45 | ||
| Finish | 1:20:14 | 1:20:48 | 94th of 193 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Valencia 2025 · best of 5 | 4:17 |
| Sled push | 2:32 | Poznań 2024 · best of 5 | 3:45 |
| Sled pull | 5:18 | Riga 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:37 | Riga 2026 · best of 5 | 4:25 |
| Row | 4:31 | Riga 2026 · best of 5 | 4:35 |
| Farmers carry | 1:51 | Valencia 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:47 | Riga 2026 · best of 5 | 5:03 |
| Wall balls | 6:33 | Berlin 2026 · best of 5 | 6:49 |
| Runs (8 km) | 28:56 | Berlin 2026 · best of 5 | 36:58 |
| Roxzone | 4:53 | Riga 2026 · best of 4 | 6:13 |
How to read
Each station's best across Alexander's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 226 Pro Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 31% |
| Push | 36% |
| Pull | 30% |
| BBJ | 68% |
| Row | 31% |
| Carry | 52% |
| Lunges | 49% |
| Wall balls | 34% |
| Roxzone | 40% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Wall balls (0:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 35:33 running, 35:27 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Pro Men: 37:14 running, 33:58 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Alexander | Typical Pro Men |
|---|---|---|
| Run 1 | 4:51 | 4:56 |
| SkiErg | 4:23 | 4:16 |
| Run 2 | 4:11 | 4:21 |
| Sled push | 3:56 | 3:39 |
| Run 3 | 4:23 | 4:42 |
| Sled pull | 5:18 | 4:39 |
| Run 4 | 4:27 | 4:39 |
| Burpee broad jump | 3:37 | 4:05 |
| Run 5 | 4:24 | 4:41 |
| Row | 4:31 | 4:23 |
| Run 6 | 4:34 | 4:38 |
| Farmers carry | 2:00 | 2:00 |
| Run 7 | 4:33 | 4:43 |
| Sandbag lunges | 4:47 | 4:45 |
| Run 8 | 4:10 | 4:35 |
| Wall balls | 6:55 | 6:12 |
| Roxzone | 4:53 | 4:29 |
| Finish | 1:15:45 | 1:15:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Pro Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.