SWE Alexander Konradsson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:29 at Stockholm 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Alexander Konradsson, Adam Holmgrenwhole field → | Doubles Men · team 35-39 | 1:17:29 | 628th of 945112th of 167 aged 35-39 | 41:45 | 28:59 | 6:49 | View results | See splits Hide splitsSkiErg4:19faster than 11%Sled push1:39faster than 48%Sled pull3:18faster than 33%Burpee broad jump4:13faster than 14%Row4:39faster than 21%Farmers carry1:49faster than 16%Sandbag lunges4:05faster than 21%Wall balls4:57faster than 28%Runs (8 km)41:45faster than 41%Roxzone6:49fastest 47%Run 14:48faster than 44%Run 24:51faster than 41%Run 35:12faster than 38%Run 45:18faster than 35%Run 55:15faster than 46%Run 65:15faster than 42%Run 75:24faster than 35%Run 85:44faster than 37%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Alexander Konradsson, Erik Wetterqvistwhole field → | Doubles Men · team 40-49 | 1:29:00 | 470th of 53395th of 108 aged 40-49 | 45:58 | 32:07 | 10:59 | View results | See splits Hide splitsSkiErg4:28faster than 2%Sled push1:37faster than 37%Sled pull4:25faster than 4%Burpee broad jump4:56faster than 6%Row5:29Farmers carry2:07faster than 3%Sandbag lunges4:07faster than 19%Wall balls4:58faster than 10%Runs (8 km)45:58faster than 26%Roxzone10:59faster than 5%Run 15:18faster than 17%Run 25:12faster than 31%Run 35:25faster than 35%Run 45:44faster than 27%Run 56:01faster than 27%Run 65:36faster than 37%Run 75:57faster than 24%Run 86:48faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Stockholm 2024 · best of 2 | 1:50 |
| Sled pull | 3:18 | Stockholm 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:13 | Stockholm 2025 · best of 2 | 3:13 |
| Row | 4:39 | Stockholm 2025 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:05 | Stockholm 2025 · best of 2 | 3:35 |
| Wall balls | 4:57 | Stockholm 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:45 | Stockholm 2025 · best of 2 | 42:19 |
| Roxzone | 6:49 | Stockholm 2025 · best of 2 | 6:48 |
How to read
Each station's best across Alexander's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Holmgren1 race
- Erik Wetterqvist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Doubles Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
