Athlete · Open Men · 45-49 ·

GER

Alexander Klein

3 HYROX results over 1 season. Best Open Men time 1:57:31 at Berlin 2026.

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1:57:31 best Open Men time · Berlin 2026 3 Open Men races

3905th of 4,143 best Open Men place · Berlin 2026 among Open Men finishers there

1:57:31 latest race · Berlin 2026 best Open Men time so far Open Men

Sled pull strongest segment · Berlin 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:002:25:00 best 1:57:31 best 1:57:31 · Berlin

Each dot is one Open Men race. From the first Open Men race to the best: 31:39 faster (2:29:10 to 1:57:31).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 30 May 2026what the whole field did →	Open Men · 45-49	1:57:31	3905th of 4,143	43:14*	53:06*	21:15	splits SkiErg5:00Sled push3:57Sled pull5:09Burpee broad jump10:38Row5:28Farmers carry2:53Sandbag lunges8:14Wall balls11:47Run 14:04Run 24:28Run 34:57Run 44:53Run 55:10Run 65:10Run 75:11Run 89:25Full report for this race →
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 45-49	2:12:16	1411th of 1,452	1:07:28	55:33	9:20	splits SkiErg4:48Sled push3:41Sled pull6:15Burpee broad jump12:58Row5:48Farmers carry2:21Sandbag lunges8:44Wall balls10:58Run 16:53Run 26:26Run 37:46Run 48:02Run 59:11Run 68:18Run 78:46Run 812:10Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 45-49	2:29:10	1879th of 1,895	1:15:05	1:02:45	11:26	splits SkiErg4:37Sled push5:00Sled pull6:13Burpee broad jump11:29Row5:35Farmers carry2:58Sandbag lunges11:17Wall balls15:36Run 16:02Run 28:45Run 39:38Run 410:14Run 511:16Run 610:22Run 79:55Run 88:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 23%

Sled pull faster than 24%

Burpee broad jump faster than 3%

Row faster than 10%

Farmers carry faster than 20%

Sandbag lunges faster than 8%

Wall balls faster than 8%

Roxzone faster than 4%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:37 slower

Sled pull 0:49 slower

Burpee broad jump 4:59 slower

Row 0:39 slower

Farmers carry 0:37 slower

Sandbag lunges 2:54 slower

Wall balls 4:47 slower

Roxzone 7:18 slower

Runs (8 km) 9:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:57:31

4:045:004:283:574:575:094:5310:385:105:285:102:535:118:149:2511:4721:15

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:18 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown