GBR Alexander Kennard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:33 (Birmingham 2025) · Pro Doubles Men 1:07:10 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rob Francis, Alexander Kennardwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:10 | top 50% 286/575 | 31:00* | 26:27* | 9:47 | splitsSkiErg4:00Sled push1:59Sled pull3:56Burpee broad jump2:25Row4:18Farmers carry1:27Sandbag lunges3:47Wall balls4:35Run 13:13Run 23:35Run 33:44Run 43:45Run 53:49Run 63:46Run 73:50Run 85:22Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:12:33 | top 17% 667/3,945 | 38:10 | 28:54 | 5:33 | splitsSkiErg4:10Sled push2:30Sled pull3:53Burpee broad jump3:42Row4:35Farmers carry1:44Sandbag lunges3:48Wall balls4:32Run 15:51Run 24:12Run 34:35Run 44:38Run 54:53Run 64:37Run 74:41Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
