USA Alexander Kantor
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Kantor at each race, oldest on the left; lower is faster.The best was 1:07:26 at Washington DC (Sep 2026); Alexander Kantor was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Men | 1:13:18 |
| Las Vegas | Feb 2026 | Pro Men | 1:12:49 |
| New York | May 2026 | Pro Men | 1:13:16 |
| Washington DC | Sep 2026 | Pro Men | 1:07:26 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:52 faster (1:13:18 to 1:07:26).
This line shows the finish time of Alexander Kantor at each race, oldest on the left; lower is faster.The best was 1:12:01 at São Paulo (Sep 2025); Alexander Kantor was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:12:42 |
| São Paulo | Sep 2025 | Open Men | 1:12:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 7 races
72nd of 378 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:30 | faster than 59% |
| SkiErg: | 4:23 | 4:21 | faster than 45% |
| Run 2: | 4:14 | 4:21 | faster than 59% |
| Sled push: | 3:03 | 3:18 | faster than 63% |
| Run 3: | 4:23 | 4:43 | faster than 66% |
| Sled pull: | 3:49 | 5:11 | faster than 88% |
| Run 4: | 4:15 | 4:44 | faster than 74% |
| Burpee broad jump: | 2:23 | 4:21 | faster than 98% |
| Run 5: | 4:17 | 4:43 | faster than 74% |
| Row: | 4:28 | 4:36 | faster than 66% |
| Run 6: | 4:21 | 4:37 | faster than 66% |
| Farmers carry: | 1:41 | 1:57 | faster than 75% |
| Run 7: | 4:25 | 4:42 | faster than 63% |
| Sandbag lunges: | 3:41 | 4:50 | faster than 88% |
| Run 8: | 4:03 | 4:28 | faster than 72% |
| Wall balls: | 5:06 | 6:51 | faster than 82% |
| Roxzone: | 5:40 | 6:36 | faster than 70% |
| Runs (8 km) | 33:17 | 36:06 | faster than 69% |
| Stations (8) | 28:34 | ||
| Finish | 1:07:26 | 1:19:18 | 72nd of 378 · faster than 81% |
2nd of 76 Relay Men (faster than 98%).
| Part | Time | Typical here | vs 76 Relay Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:38 | faster than 85% |
| SkiErg: | 4:09 | 4:45 | faster than 90% |
| Run 2: | 3:41 | 4:36 | faster than 89% |
| Sled push: | 1:40 | 2:36 | faster than 94% |
| Run 3: | 3:30 | 4:27 | faster than 96% |
| Sled pull: | 2:43 | 3:57 | faster than 97% |
| Run 4: | 3:35 | 4:24 | faster than 93% |
| Burpee broad jump: | 2:02 | 4:38 | fastest in the field |
| Run 5: | 3:54 | 4:45 | faster than 90% |
| Row: | 4:02 | 4:45 | faster than 97% |
| Run 6: | 3:35 | 4:57 | faster than 97% |
| Farmers carry: | 1:20 | 1:49 | faster than 96% |
| Run 7: | 3:46 | 4:48 | faster than 92% |
| Sandbag lunges: | 2:46 | 4:57 | faster than 96% |
| Run 8: | 3:32 | 4:32 | faster than 90% |
| Wall balls: | 3:46 | 6:03 | faster than 92% |
| Roxzone: | 4:33 | 6:39 | faster than 96% |
| Runs (8 km) | 28:24 | 37:23 | faster than 94% |
| Stations (8) | 22:28 | ||
| Finish | 55:20 | 1:20:48 | 2nd of 76 · faster than 98% |
675th of 2,814 Doubles Mixed (faster than 76%). Against the 85 who finished around 1:19:43: most time gained on burpee broad jump (1:03), most lost on the eight runs (4:42). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:58 | faster than 46% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 6:20 | 6:03 | faster than 39% |
| Sled push: | 1:56 | 2:14 | faster than 78% |
| Run 3: | 6:20 | 6:21 | faster than 50% |
| Sled pull: | 2:46 | 4:10 | faster than 97% |
| Run 4: | 6:17 | 6:22 | faster than 52% |
| Burpee broad jump: | 2:15 | 3:59 | faster than 98% |
| Run 5: | 6:07 | 6:26 | faster than 60% |
| Row: | 4:21 | 5:01 | faster than 95% |
| Run 6: | 6:18 | 6:21 | faster than 51% |
| Farmers carry: | 1:33 | 1:52 | faster than 89% |
| Run 7: | 6:26 | 6:19 | faster than 47% |
| Sandbag lunges: | 3:34 | 4:31 | faster than 85% |
| Run 8: | 5:18 | 5:52 | faster than 68% |
| Wall balls: | 4:00 | 5:09 | faster than 88% |
| Roxzone: | 6:33 | 8:55 | faster than 85% |
| Runs (8 km) | 48:08 | 49:00 | faster than 53% |
| Stations (8) | 24:42 | ||
| Finish | 1:19:19 | 1:29:54 | 675th of 2,814 · faster than 76% |
140th of 729 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:39 | faster than 84% |
| SkiErg: | 4:14 | 4:17 | faster than 58% |
| Run 2: | 3:54 | 4:23 | faster than 78% |
| Sled push: | 3:46 | 4:10 | faster than 66% |
| Run 3: | 4:15 | 4:46 | faster than 75% |
| Sled pull: | 4:31 | 5:49 | faster than 84% |
| Run 4: | 4:17 | 4:47 | faster than 76% |
| Burpee broad jump: | 2:52 | 4:36 | faster than 96% |
| Run 5: | 4:23 | 4:56 | faster than 76% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:21 | 4:48 | faster than 72% |
| Farmers carry: | 1:37 | 2:27 | faster than 94% |
| Run 7: | 4:24 | 4:53 | faster than 74% |
| Sandbag lunges: | 3:58 | 5:28 | faster than 87% |
| Run 8: | 5:32 | 6:16 | faster than 77% |
| Wall balls: | 6:33 | 7:37 | faster than 66% |
| Roxzone: | 6:01 | 5:53 | faster than 47% |
| Runs (8 km) | 35:07 | 39:41 | faster than 79% |
| Stations (8) | 32:11 | ||
| Finish | 1:13:16 | 1:26:02 | 140th of 729 · faster than 80% |
36th of 284 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:23 | faster than 90% |
| SkiErg: | 4:06 | 4:02 | faster than 37% |
| Run 2: | 3:39 | 4:23 | faster than 87% |
| Sled push: | 2:11 | 2:15 | faster than 54% |
| Run 3: | 4:02 | 4:48 | faster than 84% |
| Sled pull: | 4:02 | 4:54 | faster than 79% |
| Run 4: | 3:56 | 4:51 | faster than 88% |
| Burpee broad jump: | 2:11 | 2:36 | faster than 84% |
| Run 5: | 3:49 | 4:52 | faster than 92% |
| Row: | 4:04 | 4:18 | faster than 80% |
| Run 6: | 3:54 | 4:48 | faster than 87% |
| Farmers carry: | 1:33 | 1:38 | faster than 67% |
| Run 7: | 3:58 | 4:50 | faster than 86% |
| Sandbag lunges: | 3:13 | 3:23 | faster than 62% |
| Run 8: | 4:00 | 4:53 | faster than 86% |
| Wall balls: | 3:52 | 4:24 | faster than 78% |
| Roxzone: | 4:35 | 5:27 | faster than 78% |
| Runs (8 km) | 31:47 | 39:08 | faster than 88% |
| Stations (8) | 25:12 | ||
| Finish | 1:01:30 | 1:12:51 | 36th of 284 · faster than 87% |
65th of 393 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:48 | faster than 85% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:06 | 4:35 | faster than 77% |
| Sled push: | 4:25 | 4:39 | faster than 59% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 5:24 | 6:16 | faster than 72% |
| Run 4: | 4:28 | 5:04 | faster than 78% |
| Burpee broad jump: | 2:51 | 4:29 | faster than 96% |
| Run 5: | 4:30 | 5:09 | faster than 80% |
| Row: | 4:33 | 4:41 | faster than 68% |
| Run 6: | 4:21 | 5:04 | faster than 83% |
| Farmers carry: | 1:37 | 2:07 | faster than 91% |
| Run 7: | 4:39 | 5:06 | faster than 71% |
| Sandbag lunges: | 3:55 | 5:08 | faster than 91% |
| Run 8: | 4:39 | 5:20 | faster than 79% |
| Wall balls: | 6:05 | 7:08 | faster than 71% |
| Roxzone: | 5:57 | 6:48 | faster than 69% |
| Runs (8 km) | 33:44 | 38:13 | faster than 79% |
| Stations (8) | 33:13 | ||
| Finish | 1:12:49 | 1:25:26 | 65th of 393 · faster than 83% |
72nd of 249 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:59 | faster than 77% |
| SkiErg: | 4:22 | 4:14 | faster than 33% |
| Run 2: | 3:59 | 4:08 | faster than 62% |
| Sled push: | 3:17 | 3:39 | faster than 67% |
| Run 3: | 4:25 | 4:35 | faster than 58% |
| Sled pull: | 4:58 | 6:12 | faster than 79% |
| Run 4: | 4:15 | 4:34 | faster than 70% |
| Burpee broad jump: | 2:47 | 4:06 | faster than 96% |
| Run 5: | 4:29 | 4:40 | faster than 63% |
| Row: | 4:33 | 4:33 | faster than 50% |
| Run 6: | 4:17 | 4:33 | faster than 65% |
| Farmers carry: | 1:50 | 2:01 | faster than 69% |
| Run 7: | 4:23 | 4:36 | faster than 63% |
| Sandbag lunges: | 4:22 | 4:56 | faster than 63% |
| Run 8: | 4:54 | 5:04 | faster than 60% |
| Wall balls: | 6:35 | 7:21 | faster than 60% |
| Roxzone: | 5:19 | 5:13 | faster than 47% |
| Runs (8 km) | 35:19 | 37:32 | faster than 63% |
| Stations (8) | 32:44 | ||
| Finish | 1:13:18 | 1:21:03 | 72nd of 249 · faster than 71% |
14th of 383 Open Men (faster than 96%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:46 | faster than 82% |
| SkiErg: | 4:26 | 4:37 | faster than 75% |
| Run 2: | 4:17 | 4:56 | faster than 86% |
| Sled push: | 2:43 | 3:05 | faster than 74% |
| Run 3: | 4:36 | 5:24 | faster than 86% |
| Sled pull: | 4:18 | 5:38 | faster than 91% |
| Run 4: | 4:31 | 5:24 | faster than 89% |
| Burpee broad jump: | 3:17 | 5:56 | faster than 99% |
| Run 5: | 4:31 | 5:30 | faster than 90% |
| Row: | 4:43 | 4:55 | faster than 74% |
| Run 6: | 4:37 | 5:22 | faster than 85% |
| Farmers carry: | 1:43 | 2:35 | faster than 98% |
| Run 7: | 4:35 | 5:23 | faster than 89% |
| Sandbag lunges: | 3:45 | 5:34 | faster than 96% |
| Run 8: | 4:47 | 6:08 | faster than 94% |
| Wall balls: | 4:58 | 6:50 | faster than 87% |
| Roxzone: | 6:08 | 7:52 | faster than 84% |
| Runs (8 km) | 36:03 | 43:24 | faster than 90% |
| Stations (8) | 29:53 | ||
| Finish | 1:12:01 | 1:31:14 | 14th of 383 · faster than 96% |
108th of 972 Open Men (faster than 88%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:33 | faster than 93% |
| SkiErg: | 4:25 | 4:36 | faster than 72% |
| Run 2: | 3:51 | 4:50 | faster than 95% |
| Sled push: | 2:35 | 3:06 | faster than 82% |
| Run 3: | 4:21 | 5:19 | faster than 91% |
| Sled pull: | 4:37 | 5:55 | faster than 81% |
| Run 4: | 4:19 | 5:21 | faster than 92% |
| Burpee broad jump: | 5:11 | 5:45 | faster than 61% |
| Run 5: | 4:39 | 5:37 | faster than 87% |
| Row: | 5:04 | 5:01 | faster than 46% |
| Run 6: | 4:28 | 5:22 | faster than 88% |
| Farmers carry: | 1:45 | 2:14 | faster than 87% |
| Run 7: | 4:08 | 5:21 | faster than 96% |
| Sandbag lunges: | 4:19 | 5:14 | faster than 76% |
| Run 8: | 4:13 | 5:47 | faster than 96% |
| Wall balls: | 6:34 | 7:11 | faster than 60% |
| Roxzone: | 5:28 | 7:50 | faster than 91% |
| Runs (8 km) | 32:48 | 41:28 | faster than 93% |
| Stations (8) | 34:30 | ||
| Finish | 1:12:42 | 1:29:07 | 108th of 972 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | New York 2026 · best of 4 | 4:17 |
| Sled push | 3:03 | Washington DC 2026 · best of 4 | 3:45 |
| Sled pull | 3:49 | Washington DC 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:23 | Washington DC 2026 · best of 4 | 4:25 |
| Row | 4:28 | Washington DC 2026 · best of 4 | 4:35 |
| Farmers carry | 1:37 | New York 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:41 | Washington DC 2026 · best of 4 | 5:03 |
| Wall balls | 5:06 | Washington DC 2026 · best of 4 | 6:49 |
| Runs (8 km) | 33:17 | Washington DC 2026 · best of 4 | 36:58 |
| Roxzone | 5:19 | Boston 2025 · best of 4 | 6:13 |
How to read
Each station's best across Alexander's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Carlyssa Donovan1 race
- Clément Gradin1 race
- Griffin Sansbury1 race
- Julien Epale1 race
- Timothée Sarrazy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 45% |
| Push | 64% |
| Pull | 89% |
| BBJ | 99% |
| Row | 66% |
| Carry | 75% |
| Lunges | 88% |
| Wall balls | 83% |
| Roxzone | 71% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 33:20 running, 28:34 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Alexander | Typical Pro Men |
|---|---|---|
| Run 1 | 3:23 | 3:30 |
| SkiErg | 4:23 | 4:21 |
| Run 2 | 4:14 | 4:21 |
| Sled push | 3:03 | 3:18 |
| Run 3 | 4:23 | 4:43 |
| Sled pull | 3:49 | 5:11 |
| Run 4 | 4:15 | 4:44 |
| Burpee broad jump | 2:23 | 4:21 |
| Run 5 | 4:17 | 4:43 |
| Row | 4:28 | 4:36 |
| Run 6 | 4:21 | 4:37 |
| Farmers carry | 1:41 | 1:57 |
| Run 7 | 4:25 | 4:42 |
| Sandbag lunges | 3:41 | 4:50 |
| Run 8 | 4:03 | 4:28 |
| Wall balls | 5:06 | 6:51 |
| Roxzone | 5:40 | 6:36 |
| Finish | 1:07:26 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:26.
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