Alexander Hua
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Alexander Hua, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Hua at each race, oldest on the left; lower is faster.The best was 1:38:34 at Melbourne (Jun 2024); Alexander Hua was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:43:11 |
| Melbourne | Jun 2024 | Open Men | 1:38:34 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,184th of 1,410 Doubles Men (faster than 16%). Against the 43 who finished around 1:27:23: most time gained on the eight runs (1:20), most lost on the roxzone (3:03). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:44 | faster than 21% |
| SkiErg: | 4:32 | 3:58 | faster than 4% |
| Run 2: | 5:15 | 4:41 | faster than 25% |
| Sled push: | 0:22 ‡ | 1:37 | |
| Run 3: | 5:33 | 4:58 | faster than 24% |
| Sled pull: | 4:11 | 3:08 | faster than 9% |
| Run 4: | 5:51 | 5:01 | faster than 19% |
| Burpee broad jump: | 3:43 | 3:00 | faster than 22% |
| Run 5: | 6:12 | 5:09 | faster than 15% |
| Row: | 4:58 | 4:27 | faster than 11% |
| Run 6: | 5:55 | 5:06 | faster than 20% |
| Farmers carry: | 1:31 | 1:39 | faster than 71% |
| Run 7: | 6:00 | 5:03 | faster than 18% |
| Sandbag lunges: | 4:35 | 3:31 | faster than 13% |
| Run 8: | 6:59 | 5:51 | faster than 19% |
| Wall balls: | 4:31 | 4:09 | faster than 30% |
| Roxzone: | 13:32 | 8:35 | faster than 3% |
| Runs (8 km) | 44:53 | 38:55 | faster than 20% |
| Stations (8) | 28:23 | ||
| Finish | 1:26:43 | 1:13:33 | 1184th of 1,410 · faster than 16% |
2,089th of 2,673 Open Men (faster than 21%). Against the 81 who finished around 1:39:30: most time gained on sandbag lunges (1:45), most lost on the roxzone (2:03). Runs 5 to 8 took 6:13 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:27 | faster than 65% |
| SkiErg: | 4:36 | 4:21 | faster than 20% |
| Run 2: | 5:32 | 4:51 | faster than 19% |
| Sled push: | 3:07 | 2:16 | faster than 10% |
| Run 3: | 5:44 | 5:10 | faster than 24% |
| Sled pull: | 6:27 | 4:48 | faster than 13% |
| Run 4: | 5:58 | 5:16 | faster than 20% |
| Burpee broad jump: | 6:12 | 5:30 | faster than 33% |
| Run 5: | 6:04 | 5:27 | faster than 27% |
| Row: | 5:26 | 4:49 | faster than 8% |
| Run 6: | 6:09 | 5:22 | faster than 20% |
| Farmers carry: | 2:10 | 2:08 | faster than 46% |
| Run 7: | 6:27 | 5:21 | faster than 15% |
| Sandbag lunges: | 4:45 | 5:24 | faster than 70% |
| Run 8: | 7:37 | 6:16 | faster than 19% |
| Wall balls: | 7:50 | 6:09 | faster than 20% |
| Roxzone: | 11:46 | 8:15 | faster than 10% |
| Runs (8 km) | 46:18 | 41:43 | faster than 26% |
| Stations (8) | 40:33 | ||
| Finish | 1:38:34 | 1:26:02 | 2089th of 2,673 · faster than 21% |
2,264th of 2,673 Open Men (faster than 15%). Against the 81 who finished around 1:43:22: most time gained on sandbag lunges (1:14), most lost on the eight runs (2:53). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:27 | faster than 26% |
| SkiErg: | 4:48 | 4:21 | faster than 9% |
| Run 2: | 5:40 | 4:51 | faster than 16% |
| Sled push: | 3:49 | 2:16 | faster than 2% |
| Run 3: | 5:41 | 5:10 | faster than 25% |
| Sled pull: | 8:38 | 4:48 | faster than 2% |
| Run 4: | 6:11 | 5:16 | faster than 16% |
| Burpee broad jump: | 6:30 | 5:30 | faster than 28% |
| Run 5: | 6:23 | 5:27 | faster than 19% |
| Row: | 5:26 | 4:49 | faster than 8% |
| Run 6: | 6:37 | 5:22 | faster than 12% |
| Farmers carry: | 1:52 | 2:08 | faster than 76% |
| Run 7: | 6:46 | 5:21 | faster than 10% |
| Sandbag lunges: | 5:43 | 5:24 | faster than 41% |
| Run 8: | 8:12 | 6:16 | faster than 13% |
| Wall balls: | 7:01 | 6:09 | faster than 32% |
| Roxzone: | 9:15 | 8:15 | faster than 33% |
| Runs (8 km) | 50:14 | 41:43 | faster than 14% |
| Stations (8) | 43:47 | ||
| Finish | 1:43:11 | 1:26:02 | 2264th of 2,673 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 3:07 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 6:27 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:12 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 5:26 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 7:01 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 46:18 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 9:15 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 21% |
| Push | 11% |
| Pull | 14% |
| BBJ | 34% |
| Row | 8% |
| Carry | 47% |
| Lunges | 70% |
| Wall balls | 21% |
| Roxzone | 11% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:39 faster); weakest: Runs (8 km) (4:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 46:21 running, 40:33 at the stations and 11:46 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 3:27 |
| SkiErg | 4:36 | 4:21 |
| Run 2 | 5:32 | 4:51 |
| Sled push | 3:07 | 2:16 |
| Run 3 | 5:44 | 5:10 |
| Sled pull | 6:27 | 4:48 |
| Run 4 | 5:58 | 5:16 |
| Burpee broad jump | 6:12 | 5:30 |
| Run 5 | 6:04 | 5:27 |
| Row | 5:26 | 4:49 |
| Run 6 | 6:09 | 5:22 |
| Farmers carry | 2:10 | 2:08 |
| Run 7 | 6:27 | 5:21 |
| Sandbag lunges | 4:45 | 5:24 |
| Run 8 | 7:37 | 6:16 |
| Wall balls | 7:50 | 6:09 |
| Roxzone | 11:46 | 8:15 |
| Finish | 1:38:34 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.