Athlete · Open Men · 30-34 ·

AUS

Alexander Geokjian

2 HYROX results over 2 seasons. Best Open Men time 1:27:32 at Sydney 2025.

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1:27:32 best Open Men time · Sydney 2025 2 Open Men races

1356th of 2,104 best Open Men place · Sydney 2025 among Open Men finishers there

1:27:32 latest race · Sydney 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Sydney 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 30-34	1:27:32	1356th of 2,104	39:04	39:50	8:42	splits SkiErg4:28Sled push2:50Sled pull5:01Burpee broad jump4:58Row4:52Farmers carry1:56Sandbag lunges7:57Wall balls7:48Run 13:44Run 24:30Run 34:50Run 44:33Run 54:57Run 64:56Run 74:49Run 86:48Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 30-34	1:29:57	500th of 696	47:07	37:27	5:28	splits SkiErg4:50Sled push2:31Sled pull5:01Burpee broad jump4:23Row4:56Farmers carry1:55Sandbag lunges6:17Wall balls7:34Run 14:00Run 25:17Run 35:54Run 45:42Run 56:27Run 66:05Run 76:30Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 17%

Sled pull faster than 33%

Burpee broad jump faster than 62%

Row faster than 29%

Farmers carry faster than 72%

Sandbag lunges faster than 9%

Wall balls faster than 26%

Roxzone faster than 44%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:31 slower

Sled pull 0:28 slower

Burpee broad jump 0:25 faster

Row 0:13 slower

Farmers carry 0:13 faster

Sandbag lunges 2:40 slower

Wall balls 1:32 slower

Roxzone 0:17 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:27:32

3:444:284:302:504:505:014:334:584:574:524:561:564:497:576:487:488:42

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:40 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown