DEN Alexander Christensen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Christensen at each race, oldest on the left; lower is faster.The best was 1:11:15 at Oslo (Sep 2026); Alexander Christensen was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:14:41 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:11:15 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
124th of 1,104 Open Men (faster than 88%). Against the 34 who finished around 1:09:37: most time gained on sled push (0:32), most lost on the roxzone (0:34). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:16 | faster than 90% |
| SkiErg: | 4:12 | 4:31 | faster than 88% |
| Run 2: | 3:56 | 4:47 | faster than 91% |
| Sled push: | 2:07 | 3:02 | faster than 98% |
| Run 3: | 4:23 | 5:06 | faster than 85% |
| Sled pull: | 3:38 | 4:30 | faster than 88% |
| Run 4: | 4:14 | 5:06 | faster than 88% |
| Burpee broad jump: | 4:19 | 5:25 | faster than 80% |
| Run 5: | 4:38 | 5:18 | faster than 79% |
| Row: | 4:36 | 4:51 | faster than 79% |
| Run 6: | 4:26 | 5:10 | faster than 82% |
| Farmers carry: | 1:52 | 2:07 | faster than 72% |
| Run 7: | 4:33 | 5:11 | faster than 79% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 81% |
| Run 8: | 5:30 | 6:24 | faster than 80% |
| Wall balls: | 5:35 | 7:06 | faster than 79% |
| Roxzone: | 4:10 | 4:56 | faster than 73% |
| Runs (8 km) | 35:57 | 42:32 | faster than 86% |
| Stations (8) | 30:23 | ||
| Finish | 1:10:25 | 1:24:57 | 124th of 1,104 · faster than 88% |
179th of 261 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:45 | faster than 36% |
| SkiErg: | 4:01 | 3:49 | faster than 14% |
| Run 2: | 4:24 | 4:14 | faster than 41% |
| Sled push: | 2:27 | 2:08 | faster than 21% |
| Run 3: | 4:44 | 4:35 | faster than 43% |
| Sled pull: | 4:37 | 3:32 | faster than 8% |
| Run 4: | 4:47 | 4:34 | faster than 37% |
| Burpee broad jump: | 2:44 | 2:42 | faster than 48% |
| Run 5: | 4:55 | 4:36 | faster than 34% |
| Row: | 4:27 | 4:08 | faster than 16% |
| Run 6: | 4:53 | 4:31 | faster than 30% |
| Farmers carry: | 1:42 | 1:34 | faster than 22% |
| Run 7: | 4:57 | 4:36 | faster than 33% |
| Sandbag lunges: | 3:42 | 3:20 | faster than 30% |
| Run 8: | 5:52 | 5:24 | faster than 31% |
| Wall balls: | 4:15 | 4:07 | faster than 43% |
| Roxzone: | 3:56 | 3:31 | faster than 27% |
| Runs (8 km) | 39:28 | 37:12 | faster than 35% |
| Stations (8) | 27:55 | ||
| Finish | 1:11:15 | 1:06:59 | 179th of 261 · faster than 31% |
256th of 367 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:37 | faster than 36% |
| SkiErg: | 4:01 | 3:55 | faster than 32% |
| Run 2: | 4:25 | 4:06 | faster than 30% |
| Sled push: | 2:18 | 2:14 | faster than 44% |
| Run 3: | 4:45 | 4:28 | faster than 33% |
| Sled pull: | 5:36 | 3:55 | faster than 3% |
| Run 4: | 4:40 | 4:24 | faster than 36% |
| Burpee broad jump: | 2:22 | 2:44 | faster than 72% |
| Run 5: | 4:53 | 4:28 | faster than 27% |
| Row: | 4:26 | 4:12 | faster than 23% |
| Run 6: | 4:58 | 4:26 | faster than 22% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 4:55 | 4:28 | faster than 27% |
| Sandbag lunges: | 3:11 | 3:26 | faster than 63% |
| Run 8: | 5:04 | 4:37 | faster than 30% |
| Wall balls: | 4:26 | 4:09 | faster than 35% |
| Roxzone: | 6:12 | 5:22 | faster than 24% |
| Runs (8 km) | 40:39 | 37:54 | faster than 31% |
| Stations (8) | 27:56 | ||
| Finish | 1:14:41 | 1:09:42 | 256th of 367 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jesper Christensen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 89% |
| Push | 98% |
| Pull | 88% |
| BBJ | 81% |
| Row | 80% |
| Carry | 72% |
| Lunges | 81% |
| Wall balls | 79% |
| Roxzone | 74% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 36:00 running, 30:23 at the stations and 4:10 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:16 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 3:56 | 4:47 |
| Sled push | 2:07 | 3:02 |
| Run 3 | 4:23 | 5:06 |
| Sled pull | 3:38 | 4:30 |
| Run 4 | 4:14 | 5:06 |
| Burpee broad jump | 4:19 | 5:25 |
| Run 5 | 4:38 | 5:18 |
| Row | 4:36 | 4:51 |
| Run 6 | 4:26 | 5:10 |
| Farmers carry | 1:52 | 2:07 |
| Run 7 | 4:33 | 5:11 |
| Sandbag lunges | 4:04 | 5:03 |
| Run 8 | 5:30 | 6:24 |
| Wall balls | 5:35 | 7:06 |
| Roxzone | 4:10 | 4:56 |
| Finish | 1:10:25 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
