Alexander Castillo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
2 results at 2 races
892nd of 1,036 Doubles Men (faster than 13%). Against the 31 who finished around 1:24:01: most time gained on wall balls (0:21), most lost on sandbag lunges (0:52). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:33 | faster than 21% |
| SkiErg: | 4:22 | 4:08 | faster than 20% |
| Run 2: | 5:36 | 4:51 | faster than 16% |
| Sled push: | 2:03 | 1:51 | faster than 28% |
| Run 3: | 5:59 | 5:12 | faster than 17% |
| Sled pull: | 4:08 | 3:20 | faster than 12% |
| Run 4: | 6:00 | 5:12 | faster than 17% |
| Burpee broad jump: | 4:19 | 3:09 | faster than 8% |
| Run 5: | 6:17 | 5:20 | faster than 15% |
| Row: | 4:46 | 4:25 | faster than 17% |
| Run 6: | 6:11 | 5:14 | faster than 13% |
| Farmers carry: | 1:56 | 1:41 | faster than 15% |
| Run 7: | 6:10 | 5:16 | faster than 14% |
| Sandbag lunges: | 4:51 | 3:33 | faster than 6% |
| Run 8: | 6:30 | 5:29 | faster than 16% |
| Wall balls: | 4:33 | 4:15 | faster than 34% |
| Roxzone: | 7:05 | 5:45 | faster than 18% |
| Runs (8 km) | 46:45 | 40:22 | faster than 16% |
| Stations (8) | 30:58 | ||
| Finish | 1:24:43 | 1:12:50 | 892nd of 1,036 · faster than 13% |
9th of 10 Adaptive Men.
| Part | Time | Typical here | vs 10 Adaptive Men here |
|---|---|---|---|
| Run 1: | 8:01 | ||
| SkiErg: | 6:17 | faster than 11% | |
| Run 2: | 9:48 | ||
| Sled push: | 8:13 | faster than 22% | |
| Run 3: | 9:20 | ||
| Sled pull: | 15:10 | faster than 0% | |
| Run 4: | 9:40 | ||
| Burpee broad jump: | 14:35 ‡ | ||
| Run 5: | 9:34 | ||
| Row: | 7:04 | faster than 22% | |
| Run 6: | 13:07 | ||
| Farmers carry: | 5:45 | faster than 22% | |
| Run 7: | 11:50 | ||
| Sandbag lunges: | 15:00 | faster than 33% | |
| Run 8: | 9:39 | ||
| Wall balls: | 10:00 | faster than 44% | |
| Roxzone: | 23:57 | faster than 0% | |
| Runs (8 km) | 1:20:55 | faster than 22% | |
| Stations (8) | 1:22:04 | ||
| Finish | 3:06:51 | 2:21:06 | 9th of 10 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Javier Merino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 10 Adaptive Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 11% |
| Push | 22% |
| Pull | 0% |
| BBJ | no split |
| Row | 22% |
| Carry | 22% |
| Lunges | 33% |
| Wall balls | 44% |
| Roxzone | 0% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Alexander against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 1:20:59 running, 1:07:29 at the stations and 23:57 in the roxzone; the longest station was the sled pull (15:10).
See the numbers
| Part | Alexander |
|---|---|
| Run 1 | 8:01 |
| SkiErg | 6:17 |
| Run 2 | 9:48 |
| Sled push | 8:13 |
| Run 3 | 9:20 |
| Sled pull | 15:10 |
| Run 4 | 9:40 |
| Burpee broad jump | — |
| Run 5 | 9:34 |
| Row | 7:04 |
| Run 6 | 13:07 |
| Farmers carry | 5:45 |
| Run 7 | 11:50 |
| Sandbag lunges | 15:00 |
| Run 8 | 9:39 |
| Wall balls | 10:00 |
| Roxzone | 23:57 |
| Finish | 3:06:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 3:06:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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