USA Alexander Boyd
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Boyd at each race, oldest on the left; lower is faster.The best was 1:08:22 at Miami (Apr 2026); Alexander Boyd was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Doubles Men | 1:10:11 |
| Boston | Sep 2025 | Pro Doubles Men | 1:11:34 |
| Miami | Apr 2026 | Pro Doubles Men | 1:08:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
244th of 473 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:34 | faster than 30% |
| SkiErg: | 4:07 | 4:07 | faster than 51% |
| Run 2: | 5:30 | 4:59 | faster than 28% |
| Sled push: | 1:33 | 1:53 | faster than 88% |
| Run 3: | 5:57 | 5:16 | faster than 24% |
| Sled pull: | 3:02 | 3:28 | faster than 75% |
| Run 4: | 5:58 | 5:17 | faster than 24% |
| Burpee broad jump: | 2:24 | 3:28 | faster than 94% |
| Run 5: | 6:11 | 5:22 | faster than 22% |
| Row: | 4:15 | 4:29 | faster than 72% |
| Run 6: | 5:36 | 5:21 | faster than 39% |
| Farmers carry: | 1:39 | 1:50 | faster than 78% |
| Run 7: | 5:45 | 5:23 | faster than 36% |
| Sandbag lunges: | 3:20 | 3:48 | faster than 73% |
| Run 8: | 6:13 | 5:57 | faster than 40% |
| Wall balls: | 4:10 | 4:06 | faster than 44% |
| Roxzone: | 6:31 | 6:39 | faster than 54% |
| Runs (8 km) | 47:10 | 43:15 | faster than 32% |
| Stations (8) | 24:30 | ||
| Finish | 1:18:07 | 1:17:47 | 244th of 473 · faster than 48% |
103rd of 284 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:23 | faster than 61% |
| SkiErg: | 3:51 | 4:02 | faster than 79% |
| Run 2: | 4:13 | 4:23 | faster than 60% |
| Sled push: | 2:14 | 2:15 | faster than 51% |
| Run 3: | 4:45 | 4:48 | faster than 54% |
| Sled pull: | 4:22 | 4:54 | faster than 66% |
| Run 4: | 4:47 | 4:51 | faster than 52% |
| Burpee broad jump: | 2:21 | 2:36 | faster than 67% |
| Run 5: | 4:40 | 4:52 | faster than 59% |
| Row: | 4:08 | 4:18 | faster than 72% |
| Run 6: | 4:35 | 4:48 | faster than 58% |
| Farmers carry: | 1:32 | 1:38 | faster than 70% |
| Run 7: | 4:38 | 4:50 | faster than 59% |
| Sandbag lunges: | 2:54 | 3:23 | faster than 84% |
| Run 8: | 4:46 | 4:53 | faster than 53% |
| Wall balls: | 4:29 | 4:24 | faster than 48% |
| Roxzone: | 5:04 | 5:27 | faster than 61% |
| Runs (8 km) | 37:31 | 39:08 | faster than 58% |
| Stations (8) | 25:51 | ||
| Finish | 1:08:22 | 1:12:51 | 103rd of 284 · faster than 63% |
317th of 633 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:13 | faster than 50% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:17 | 4:16 | faster than 50% |
| Sled push: | 3:25 | 3:42 | faster than 66% |
| Run 3: | 5:11 | 4:41 | faster than 28% |
| Sled pull: | 4:52 | 5:09 | faster than 59% |
| Run 4: | 5:04 | 4:42 | faster than 32% |
| Burpee broad jump: | 3:53 | 4:26 | faster than 69% |
| Run 5: | 5:18 | 4:49 | faster than 30% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 5:09 | 4:42 | faster than 31% |
| Farmers carry: | 2:30 | 2:03 | faster than 25% |
| Run 7: | 5:21 | 4:48 | faster than 28% |
| Sandbag lunges: | 4:25 | 4:57 | faster than 66% |
| Run 8: | 5:52 | 5:12 | faster than 29% |
| Wall balls: | 6:06 | 6:35 | faster than 60% |
| Roxzone: | 5:15 | 5:41 | faster than 59% |
| Runs (8 km) | 40:23 | 37:41 | faster than 35% |
| Stations (8) | 33:45 | ||
| Finish | 1:19:18 | 1:19:18 | 317th of 633 · faster than 50% |
108th of 224 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:22 | faster than 26% |
| SkiErg: | 3:55 | 3:54 | faster than 49% |
| Run 2: | 4:37 | 4:23 | faster than 38% |
| Sled push: | 1:41 | 1:54 | faster than 79% |
| Run 3: | 4:46 | 4:52 | faster than 55% |
| Sled pull: | 5:19 | 4:02 | faster than 12% |
| Run 4: | 4:56 | 4:56 | faster than 51% |
| Burpee broad jump: | 2:23 | 2:49 | faster than 78% |
| Run 5: | 4:50 | 4:57 | faster than 54% |
| Row: | 4:04 | 4:17 | faster than 80% |
| Run 6: | 4:57 | 4:45 | faster than 42% |
| Farmers carry: | 1:32 | 1:39 | faster than 75% |
| Run 7: | 5:01 | 4:51 | faster than 41% |
| Sandbag lunges: | 3:15 | 3:21 | faster than 57% |
| Run 8: | 5:24 | 5:08 | faster than 39% |
| Wall balls: | 4:36 | 4:21 | faster than 38% |
| Roxzone: | 4:40 | 5:11 | faster than 67% |
| Runs (8 km) | 40:14 | 39:22 | faster than 44% |
| Stations (8) | 26:45 | ||
| Finish | 1:11:34 | 1:11:57 | 108th of 224 · faster than 52% |
60th of 102 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 102 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:09 | faster than 33% |
| SkiErg: | 3:35 | 3:50 | faster than 88% |
| Run 2: | 4:44 | 4:13 | faster than 29% |
| Sled push: | 1:42 | 2:00 | faster than 90% |
| Run 3: | 5:07 | 4:31 | faster than 34% |
| Sled pull: | 3:56 | 4:06 | faster than 58% |
| Run 4: | 5:04 | 4:29 | faster than 33% |
| Burpee broad jump: | 3:02 | 2:20 | faster than 16% |
| Run 5: | 5:11 | 4:34 | faster than 38% |
| Row: | 4:27 | 4:13 | faster than 32% |
| Run 6: | 4:55 | 4:30 | faster than 40% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 5:00 | 4:37 | faster than 39% |
| Sandbag lunges: | 3:29 | 3:15 | faster than 36% |
| Run 8: | 5:11 | 4:38 | faster than 34% |
| Wall balls: | 4:11 | 4:05 | faster than 44% |
| Roxzone: | 5:54 | 5:17 | faster than 35% |
| Runs (8 km) | 38:29 | 34:47 | faster than 39% |
| Stations (8) | 25:52 | ||
| Finish | 1:10:11 | 1:06:05 | 60th of 102 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Agustin Salgado Kuschnir1 race
- Brian Boyd1 race
- John Heitz1 race
- Patrick Bamann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 67% |
| Push | 66% |
| Pull | 60% |
| BBJ | 69% |
| Row | 70% |
| Carry | 25% |
| Lunges | 67% |
| Wall balls | 61% |
| Roxzone | 60% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 40:26 running, 33:46 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Alexander | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:13 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 4:17 | 4:16 |
| Sled push | 3:25 | 3:42 |
| Run 3 | 5:11 | 4:41 |
| Sled pull | 4:52 | 5:09 |
| Run 4 | 5:04 | 4:42 |
| Burpee broad jump | 3:53 | 4:26 |
| Run 5 | 5:18 | 4:49 |
| Row | 4:27 | 4:36 |
| Run 6 | 5:09 | 4:42 |
| Farmers carry | 2:30 | 2:03 |
| Run 7 | 5:21 | 4:48 |
| Sandbag lunges | 4:25 | 4:57 |
| Run 8 | 5:52 | 5:12 |
| Wall balls | 6:06 | 6:35 |
| Roxzone | 5:15 | 5:41 |
| Finish | 1:19:18 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Pro Men finisher at Phoenix 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
