GER Alexander Bergmann
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Bergmann at each race, oldest on the left; lower is faster.The best was 1:35:50 at Copenhagen (Mar 2026); Alexander Bergmann was 4:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:42:29 |
| Copenhagen | Mar 2026 | Open Men | 1:35:50 |
| Karlsruhe | Oct 2026 | Open Men | 1:37:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:39 faster (1:42:29 to 1:35:50).
This line shows the finish time of Alexander Bergmann at each race, oldest on the left; lower is faster.The best was 1:18:02 at Stuttgart (Nov 2025); Alexander Bergmann was 2:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:18:02 |
| Hamburg | Nov 2026 | Doubles Men | 1:20:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,137th of 2,053 Doubles Men (faster than 44%). Against the 37 who finished around 1:19:11: most time gained on wall balls (0:32), most lost on the eight runs (1:42). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:52 | faster than 20% |
| SkiErg: | 3:54 | 3:59 | faster than 65% |
| Run 2: | 5:59 | 5:19 | faster than 23% |
| Sled push: | 2:01 | 1:54 | faster than 37% |
| Run 3: | 5:54 | 5:39 | faster than 40% |
| Sled pull: | 3:19 | 3:13 | faster than 44% |
| Run 4: | 5:51 | 5:39 | faster than 42% |
| Burpee broad jump: | 3:38 | 3:21 | faster than 39% |
| Run 5: | 6:22 | 5:48 | faster than 29% |
| Row: | 4:15 | 4:26 | faster than 74% |
| Run 6: | 6:22 | 5:44 | faster than 26% |
| Farmers carry: | 1:56 | 1:40 | faster than 18% |
| Run 7: | 6:16 | 5:42 | faster than 30% |
| Sandbag lunges: | 3:35 | 3:48 | faster than 60% |
| Run 8: | 4:59 | 4:59 | faster than 50% |
| Wall balls: | 3:51 | 4:23 | faster than 83% |
| Roxzone: | 6:53 | 6:26 | faster than 38% |
| Runs (8 km) | 47:12 | 44:03 | faster than 34% |
| Stations (8) | 26:29 | ||
| Finish | 1:20:28 | 1:18:48 | 1137th of 2,053 · faster than 44% |
1,183rd of 1,725 Open Men (faster than 31%). Against the 53 who finished around 1:38:13: most time gained on the eight runs (1:51), most lost on sandbag lunges (0:59). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:45 | faster than 46% |
| SkiErg: | 4:50 | 4:28 | faster than 14% |
| Run 2: | 5:30 | 5:21 | faster than 43% |
| Sled push: | 3:47 | 3:13 | faster than 24% |
| Run 3: | 5:58 | 5:45 | faster than 42% |
| Sled pull: | 5:42 | 4:48 | faster than 24% |
| Run 4: | 6:06 | 5:46 | faster than 37% |
| Burpee broad jump: | 7:05 | 5:50 | faster than 28% |
| Run 5: | 6:41 | 6:03 | faster than 29% |
| Row: | 5:24 | 4:55 | faster than 15% |
| Run 6: | 6:20 | 5:49 | faster than 31% |
| Farmers carry: | 2:57 | 2:15 | faster than 16% |
| Run 7: | 5:58 | 5:50 | faster than 45% |
| Sandbag lunges: | 7:11 | 5:21 | faster than 18% |
| Run 8: | 5:24 | 5:06 | faster than 40% |
| Wall balls: | 8:28 | 7:42 | faster than 38% |
| Roxzone: | 6:32 | 5:51 | faster than 35% |
| Runs (8 km) | 45:42 | 43:45 | faster than 41% |
| Stations (8) | 45:24 | ||
| Finish | 1:37:34 | 1:29:16 | 1183rd of 1,725 · faster than 31% |
961st of 1,290 Open Men (faster than 25%). Against the 39 who finished around 1:36:11: most time gained on the roxzone (1:52), most lost on sled pull (0:49). Runs 5 to 8 took 3:02 less than runs 1 to 4 (them: 1:34 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:34 | 7:11 | faster than 11% |
| SkiErg: | 5:24 | 4:35 | faster than 3% |
| Run 2: | 5:10 | 4:31 | faster than 20% |
| Sled push: | 3:59 | 2:56 | faster than 11% |
| Run 3: | 5:10 | 4:49 | faster than 33% |
| Sled pull: | 5:55 | 4:30 | faster than 13% |
| Run 4: | 5:21 | 4:49 | faster than 27% |
| Burpee broad jump: | 5:54 | 5:20 | faster than 35% |
| Run 5: | 5:27 | 4:59 | faster than 30% |
| Row: | 5:22 | 4:49 | faster than 12% |
| Run 6: | 5:11 | 4:50 | faster than 34% |
| Farmers carry: | 2:55 | 2:07 | faster than 11% |
| Run 7: | 5:03 | 4:51 | faster than 40% |
| Sandbag lunges: | 6:32 | 5:04 | faster than 18% |
| Run 8: | 5:33 | 5:17 | faster than 40% |
| Wall balls: | 8:06 | 6:40 | faster than 27% |
| Roxzone: | 6:21 | 6:40 | faster than 57% |
| Runs (8 km) | 45:26 | 41:36 | faster than 30% |
| Stations (8) | 44:07 | ||
| Finish | 1:35:50 | 1:24:45 | 961st of 1,290 · faster than 25% |
491st of 754 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:02 | faster than 67% |
| SkiErg: | 4:15 | 4:01 | faster than 19% |
| Run 2: | 5:15 | 4:30 | faster than 16% |
| Sled push: | 1:49 | 1:39 | faster than 28% |
| Run 3: | 4:58 | 4:50 | faster than 42% |
| Sled pull: | 3:29 | 3:06 | faster than 27% |
| Run 4: | 4:55 | 4:52 | faster than 47% |
| Burpee broad jump: | 3:43 | 3:04 | faster than 20% |
| Run 5: | 5:06 | 5:01 | faster than 45% |
| Row: | 4:35 | 4:24 | faster than 30% |
| Run 6: | 4:47 | 4:54 | faster than 55% |
| Farmers carry: | 2:02 | 1:38 | faster than 8% |
| Run 7: | 4:47 | 4:53 | faster than 55% |
| Sandbag lunges: | 4:42 | 3:29 | faster than 8% |
| Run 8: | 5:11 | 5:07 | faster than 47% |
| Wall balls: | 5:13 | 4:28 | faster than 21% |
| Roxzone: | 8:38 | 9:03 | faster than 58% |
| Runs (8 km) | 39:41 | 39:15 | faster than 46% |
| Stations (8) | 29:48 | ||
| Finish | 1:18:02 | 1:14:32 | 491st of 754 · faster than 34% |
961st of 1,207 Open Men (faster than 20%). Against the 36 who finished around 1:42:39: most time gained on the eight runs (1:42), most lost on sandbag lunges (1:25). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:40 | faster than 17% |
| SkiErg: | 5:09 | 4:26 | faster than 3% |
| Run 2: | 6:03 | 5:18 | faster than 23% |
| Sled push: | 3:17 | 2:46 | faster than 21% |
| Run 3: | 6:20 | 5:40 | faster than 27% |
| Sled pull: | 6:20 | 5:02 | faster than 19% |
| Run 4: | 6:22 | 5:43 | faster than 26% |
| Burpee broad jump: | 7:27 | 5:41 | faster than 17% |
| Run 5: | 6:33 | 5:53 | faster than 28% |
| Row: | 5:39 | 4:46 | faster than 4% |
| Run 6: | 6:23 | 5:44 | faster than 26% |
| Farmers carry: | 2:28 | 2:00 | faster than 18% |
| Run 7: | 5:58 | 5:46 | faster than 40% |
| Sandbag lunges: | 7:39 | 5:01 | faster than 8% |
| Run 8: | 7:21 | 6:33 | faster than 30% |
| Wall balls: | 7:13 | 6:18 | faster than 34% |
| Roxzone: | 8:10 | 6:22 | faster than 19% |
| Runs (8 km) | 49:11 | 44:27 | faster than 28% |
| Stations (8) | 45:12 | ||
| Finish | 1:42:29 | 1:28:17 | 961st of 1,207 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 3:17 | Karlsruhe 2025 · best of 3 | 3:04 |
| Sled pull | 5:42 | Karlsruhe 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:54 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 5:22 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:28 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:32 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 7:13 | Karlsruhe 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:26 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 6:21 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Schüler1 race
- Nils Kölling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 3% |
| Push | 11% |
| Pull | 14% |
| BBJ | 36% |
| Row | 13% |
| Carry | 11% |
| Lunges | 18% |
| Wall balls | 27% |
| Roxzone | 58% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:19 faster); weakest: Runs (8 km) (3:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 45:29 running, 44:07 at the stations and 6:21 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 8:34 | 7:11 |
| SkiErg | 5:24 | 4:35 |
| Run 2 | 5:10 | 4:31 |
| Sled push | 3:59 | 2:56 |
| Run 3 | 5:10 | 4:49 |
| Sled pull | 5:55 | 4:30 |
| Run 4 | 5:21 | 4:49 |
| Burpee broad jump | 5:54 | 5:20 |
| Run 5 | 5:27 | 4:59 |
| Row | 5:22 | 4:49 |
| Run 6 | 5:11 | 4:50 |
| Farmers carry | 2:55 | 2:07 |
| Run 7 | 5:03 | 4:51 |
| Sandbag lunges | 6:32 | 5:04 |
| Run 8 | 5:33 | 5:17 |
| Wall balls | 8:06 | 6:40 |
| Roxzone | 6:21 | 6:40 |
| Finish | 1:35:50 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
