Alexa Veeder
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexa Veeder at each race, oldest on the left; lower is faster.The best was 1:23:28 at Salt Lake City (Sep 2026); Alexa Veeder was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:29:36 |
| Boston | Sep 2025 | Open Women | 1:31:51 |
| Madrid | Nov 2025 | Open Women | 1:30:41 |
| Phoenix | Feb 2026 | Open Women | 1:23:48 |
| New York | May 2026 | Open Women | 1:32:24 |
| Salt Lake City | Sep 2026 | Open Women | 1:23:28 |
| Hamburg | Oct 2026 | Open Women | 1:24:47 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:08 faster (1:29:36 to 1:23:28).
8 results at 8 races
360th of 1,604 Open Women (faster than 77%). Against the 34 who finished around 1:21:43: most time gained on the eight runs (0:26), most lost on burpee broad jump (2:44). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:14 | faster than 80% |
| SkiErg: | 5:03 | 5:06 | faster than 57% |
| Run 2: | 4:58 | 5:45 | faster than 81% |
| Sled push: | 2:26 | 3:01 | faster than 87% |
| Run 3: | 5:04 | 5:59 | faster than 84% |
| Sled pull: | 4:39 | 5:01 | faster than 65% |
| Run 4: | 5:13 | 6:00 | faster than 79% |
| Burpee broad jump: | 8:02 | 6:26 | faster than 24% |
| Run 5: | 5:20 | 6:12 | faster than 81% |
| Row: | 5:12 | 5:19 | faster than 62% |
| Run 6: | 5:14 | 6:04 | faster than 82% |
| Farmers carry: | 2:22 | 2:14 | faster than 37% |
| Run 7: | 5:20 | 6:03 | faster than 78% |
| Sandbag lunges: | 5:04 | 5:09 | faster than 52% |
| Run 8: | 4:38 | 5:21 | faster than 78% |
| Wall balls: | 5:54 | 6:47 | faster than 69% |
| Roxzone: | 5:54 | 7:11 | faster than 82% |
| Runs (8 km) | 40:13 | 47:03 | faster than 81% |
| Stations (8) | 38:42 | ||
| Finish | 1:24:47 | 1:35:04 | 360th of 1,604 · faster than 77% |
146th of 1,032 Open Women (faster than 85%). Against the 34 who finished around 1:23:47: most time gained on wall balls (0:49), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:28 | faster than 87% |
| SkiErg: | 5:16 | 5:25 | faster than 62% |
| Run 2: | 4:50 | 5:50 | faster than 89% |
| Sled push: | 2:34 | 2:47 | faster than 64% |
| Run 3: | 5:07 | 6:05 | faster than 86% |
| Sled pull: | 5:00 | 5:44 | faster than 73% |
| Run 4: | 5:09 | 6:07 | faster than 85% |
| Burpee broad jump: | 6:53 | 7:00 | faster than 52% |
| Run 5: | 5:16 | 6:19 | faster than 84% |
| Row: | 5:10 | 5:36 | faster than 85% |
| Run 6: | 5:06 | 6:12 | faster than 87% |
| Farmers carry: | 2:09 | 2:14 | faster than 61% |
| Run 7: | 5:10 | 6:13 | faster than 85% |
| Sandbag lunges: | 4:18 | 5:31 | faster than 85% |
| Run 8: | 5:24 | 6:31 | faster than 81% |
| Wall balls: | 4:52 | 7:11 | faster than 92% |
| Roxzone: | 8:28 | 9:58 | faster than 77% |
| Runs (8 km) | 38:54 | 47:03 | faster than 87% |
| Stations (8) | 36:12 | ||
| Finish | 1:23:28 | 1:38:48 | 146th of 1,032 · faster than 85% |
1,261st of 4,639 Open Women (faster than 72%). Against the 142 who finished around 1:31:14: most time gained on the eight runs (1:20), most lost on burpee broad jump (1:31). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:04 | faster than 83% |
| SkiErg: | 5:05 | 5:21 | faster than 72% |
| Run 2: | 5:06 | 5:47 | faster than 78% |
| Sled push: | 2:57 | 2:51 | faster than 44% |
| Run 3: | 5:11 | 6:03 | faster than 83% |
| Sled pull: | 5:23 | 5:47 | faster than 63% |
| Run 4: | 5:17 | 6:10 | faster than 82% |
| Burpee broad jump: | 7:30 | 7:20 | faster than 47% |
| Run 5: | 5:26 | 6:29 | faster than 82% |
| Row: | 5:20 | 5:41 | faster than 75% |
| Run 6: | 5:17 | 6:18 | faster than 84% |
| Farmers carry: | 3:02 | 2:40 | faster than 31% |
| Run 7: | 5:46 | 6:18 | faster than 67% |
| Sandbag lunges: | 5:14 | 5:50 | faster than 64% |
| Run 8: | 7:29 | 8:10 | faster than 63% |
| Wall balls: | 7:04 | 7:33 | faster than 57% |
| Roxzone: | 6:10 | 7:57 | faster than 79% |
| Runs (8 km) | 44:44 | 51:48 | faster than 79% |
| Stations (8) | 41:35 | ||
| Finish | 1:32:24 | 1:43:35 | 1261st of 4,639 · faster than 72% |
1,468th of 2,141 Doubles Mixed (faster than 31%). Against the 68 who finished around 1:35:35: most time gained on wall balls (0:49), most lost on the eight runs (1:32). Runs 5 to 8 took 4:44 less than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 3:53 | faster than 73% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 5:31 | 5:55 | faster than 65% |
| Sled push: | 2:49 | 2:31 | faster than 29% |
| Run 3: | 13:45 | 6:18 | faster than 0% |
| Sled pull: | 5:39 | 4:06 | faster than 7% |
| Run 4: | 6:30 | 6:17 | faster than 42% |
| Burpee broad jump: | 3:39 | 3:27 | faster than 42% |
| Run 5: | 6:10 | 6:22 | faster than 57% |
| Row: | 5:02 | 4:55 | faster than 40% |
| Run 6: | 5:51 | 6:20 | faster than 66% |
| Farmers carry: | 1:33 | 1:48 | faster than 83% |
| Run 7: | 6:17 | 6:21 | faster than 52% |
| Sandbag lunges: | 4:11 | 4:00 | faster than 42% |
| Run 8: | 6:11 | 6:27 | faster than 57% |
| Wall balls: | 4:32 | 4:39 | faster than 55% |
| Roxzone: | 9:22 | 8:03 | faster than 28% |
| Runs (8 km) | 53:40 | 48:15 | faster than 28% |
| Stations (8) | 31:52 | ||
| Finish | 1:34:51 | 1:26:44 | 1468th of 2,141 · faster than 31% |
561st of 1,338 Open Women (faster than 58%). Against the 40 who finished around 1:29:59: most time gained on wall balls (1:09), most lost on the eight runs (1:41). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:03 | faster than 65% |
| SkiErg: | 5:16 | 5:27 | faster than 72% |
| Run 2: | 5:24 | 5:19 | faster than 46% |
| Sled push: | 2:34 | 2:56 | faster than 79% |
| Run 3: | 5:28 | 5:32 | faster than 54% |
| Sled pull: | 5:24 | 5:24 | faster than 50% |
| Run 4: | 5:40 | 5:35 | faster than 45% |
| Burpee broad jump: | 7:23 | 6:39 | faster than 35% |
| Run 5: | 5:50 | 5:44 | faster than 45% |
| Row: | 5:20 | 5:27 | faster than 62% |
| Run 6: | 5:49 | 5:39 | faster than 41% |
| Farmers carry: | 2:14 | 2:31 | faster than 72% |
| Run 7: | 5:44 | 5:35 | faster than 42% |
| Sandbag lunges: | 4:09 | 4:58 | faster than 78% |
| Run 8: | 6:48 | 6:41 | faster than 46% |
| Wall balls: | 4:59 | 6:37 | faster than 87% |
| Roxzone: | 7:57 | 7:31 | faster than 43% |
| Runs (8 km) | 45:29 | 45:26 | faster than 49% |
| Stations (8) | 37:19 | ||
| Finish | 1:30:41 | 1:33:47 | 561st of 1,338 · faster than 58% |
545th of 1,291 Open Women (faster than 57%). Against the 39 who finished around 1:31:03: most time gained on wall balls (1:37), most lost on the eight runs (4:59). Runs 5 to 8 took 4:12 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:37 | faster than 58% |
| SkiErg: | 5:04 | 5:16 | faster than 70% |
| Run 2: | 5:22 | 5:29 | faster than 54% |
| Sled push: | 2:21 | 2:33 | faster than 66% |
| Run 3: | 9:50 | 5:46 | faster than 2% |
| Sled pull: | 5:30 | 6:09 | faster than 68% |
| Run 4: | 5:42 | 5:49 | faster than 54% |
| Burpee broad jump: | 6:06 | 6:35 | faster than 60% |
| Run 5: | 5:45 | 5:55 | faster than 56% |
| Row: | 5:10 | 5:28 | faster than 75% |
| Run 6: | 5:43 | 5:48 | faster than 53% |
| Farmers carry: | 1:40 | 2:10 | faster than 95% |
| Run 7: | 5:45 | 5:42 | faster than 49% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 82% |
| Run 8: | 5:51 | 6:21 | faster than 66% |
| Wall balls: | 5:00 | 7:05 | faster than 90% |
| Roxzone: | 6:44 | 6:57 | faster than 54% |
| Runs (8 km) | 50:16 | 47:39 | faster than 38% |
| Stations (8) | 34:55 | ||
| Finish | 1:31:51 | 1:35:15 | 545th of 1,291 · faster than 57% |
245th of 810 Open Women (faster than 69%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:27 | faster than 23% |
| SkiErg: | 5:12 | 5:13 | faster than 52% |
| Run 2: | 5:59 | 5:36 | faster than 34% |
| Sled push: | 2:21 | 2:51 | faster than 83% |
| Run 3: | 6:06 | 5:56 | faster than 41% |
| Sled pull: | 5:53 | 6:18 | faster than 63% |
| Run 4: | 6:11 | 5:59 | faster than 43% |
| Burpee broad jump: | 5:17 | 6:42 | faster than 82% |
| Run 5: | 6:14 | 6:11 | faster than 48% |
| Row: | 5:09 | 5:32 | faster than 82% |
| Run 6: | 5:50 | 6:07 | faster than 59% |
| Farmers carry: | 1:45 | 2:20 | faster than 95% |
| Run 7: | 5:58 | 6:06 | faster than 54% |
| Sandbag lunges: | 4:29 | 5:41 | faster than 83% |
| Run 8: | 6:07 | 7:00 | faster than 71% |
| Wall balls: | 4:18 | 6:27 | faster than 93% |
| Roxzone †: | 8:56 | ||
| Runs (8 km) | 46:16 | 46:56 | faster than 51% |
| Stations (8) | 34:24 | ||
| Finish | 1:29:36 | 1:38:42 | 245th of 810 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alexa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Hamburg Hamb · best of 6 | 5:16 |
| Sled push | 2:21 | Boston 2025 · best of 6 | 2:55 |
| Sled pull | 4:39 | Hamburg Hamb · best of 6 | 5:47 |
| Burpee broad jump | 5:17 | Atlanta 2025 · best of 6 | 6:46 |
| Row | 5:09 | Atlanta 2025 · best of 6 | 5:31 |
| Farmers carry | 1:40 | Boston 2025 · best of 6 | 2:19 |
| Sandbag lunges | 4:04 | Boston 2025 · best of 6 | 5:13 |
| Wall balls | 4:18 | Atlanta 2025 · best of 6 | 6:43 |
| Runs (8 km) | 38:54 | Salt Lake City 2026 · best of 6 | 46:44 |
| Roxzone | 5:54 | Hamburg Hamb · best of 5 | 7:57 |
How to read
Each station's best across Alexa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cody Scarboro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Alexa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | Alexa: faster than |
|---|---|
| Ski | 63% |
| Push | 65% |
| Pull | 73% |
| BBJ | 52% |
| Row | 86% |
| Carry | 62% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 78% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexa beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexa: 38:56 running, 36:13 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (6:53).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Alexa | Typical Open Women |
|---|---|---|
| Run 1 | 2:54 | 3:28 |
| SkiErg | 5:16 | 5:25 |
| Run 2 | 4:50 | 5:50 |
| Sled push | 2:34 | 2:47 |
| Run 3 | 5:07 | 6:05 |
| Sled pull | 5:00 | 5:44 |
| Run 4 | 5:09 | 6:07 |
| Burpee broad jump | 6:53 | 7:00 |
| Run 5 | 5:16 | 6:19 |
| Row | 5:10 | 5:36 |
| Run 6 | 5:06 | 6:12 |
| Farmers carry | 2:09 | 2:14 |
| Run 7 | 5:10 | 6:13 |
| Sandbag lunges | 4:18 | 5:31 |
| Run 8 | 5:24 | 6:31 |
| Wall balls | 4:52 | 7:11 |
| Roxzone | 8:28 | 9:58 |
| Finish | 1:23:28 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.