CRC Alexa Hernandez
8 HYROX races over 1 season: 3 solo, 5 in a team with 3 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexa Hernandez at each race, oldest on the left; lower is faster.The best was 1:11:58 at Las Vegas (Feb 2026); Alexa Hernandez was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Feb 2026 | Open Women | 1:12:33 |
| Las Vegas | Feb 2026 | Open Women | 1:11:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Alexa Hernandez at each race, oldest on the left; lower is faster.The best was 57:41 at Bangkok (Mar 2026); Alexa Hernandez was 7:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:11:38 |
| Bangkok | Mar 2026 | Doubles Mixed | 57:41 |
| Hong Kong | May 2026 | Doubles Mixed | 59:54 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:04:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
5th of 97 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 97 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:49 | faster than 87% |
| SkiErg: | 4:17 | 4:38 | faster than 93% |
| Run 2: | 3:36 | 4:29 | faster than 96% |
| Sled push: | 1:48 | 2:35 | faster than 97% |
| Run 3: | 3:44 | 4:44 | faster than 96% |
| Sled pull: | 3:19 | 4:26 | faster than 93% |
| Run 4: | 3:42 | 4:41 | faster than 96% |
| Burpee broad jump: | 2:57 | 3:30 | faster than 79% |
| Run 5: | 3:38 | 4:53 | faster than 97% |
| Row: | 4:37 | 5:00 | faster than 88% |
| Run 6: | 3:49 | 4:49 | faster than 96% |
| Farmers carry: | 2:01 | 2:01 | faster than 51% |
| Run 7: | 3:49 | 4:57 | faster than 96% |
| Sandbag lunges: | 3:07 | 4:30 | faster than 96% |
| Run 8: | 4:54 | 6:39 | faster than 96% |
| Wall balls: | 3:36 | 4:50 | faster than 93% |
| Roxzone: | 7:48 | 11:00 | faster than 97% |
| Runs (8 km) | 30:19 | 38:43 | faster than 97% |
| Stations (8) | 25:42 | ||
| Finish | 1:03:44 | 1:23:06 | 5th of 97 · faster than 95% |
11th of 1,516 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:56 | 4:24 | faster than 98% |
| SkiErg: | 3:40 | 4:39 | fastest in the field |
| Run 2: | 3:26 | 5:10 | faster than 98% |
| Sled push: | 1:26 | 2:24 | fastest in the field |
| Run 3: | 3:39 | 5:25 | faster than 98% |
| Sled pull: | 2:48 | 4:36 | faster than 99% |
| Run 4: | 3:41 | 5:25 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:57 | faster than 97% |
| Run 5: | 3:38 | 5:30 | faster than 99% |
| Row: | 4:23 | 5:05 | faster than 95% |
| Run 6: | 3:30 | 5:30 | fastest in the field |
| Farmers carry: | 1:21 | 2:01 | faster than 99% |
| Run 7: | 3:43 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:08 | 4:48 | faster than 96% |
| Run 8: | 4:48 | 7:37 | faster than 98% |
| Wall balls: | 3:36 | 5:52 | faster than 98% |
| Roxzone: | 7:51 | 12:52 | faster than 98% |
| Runs (8 km) | 29:16 | 44:50 | faster than 98% |
| Stations (8) | 22:51 | ||
| Finish | 59:54 | 1:32:23 | 11th of 1,516 · faster than 99% |
39th of 161 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:34 | faster than 93% |
| SkiErg: | 4:44 | 5:01 | faster than 78% |
| Run 2: | 3:19 | 4:14 | faster than 94% |
| Sled push: | 5:11 | 4:32 | faster than 33% |
| Run 3: | 3:43 | 4:23 | faster than 84% |
| Sled pull: | 6:13 | 6:40 | faster than 58% |
| Run 4: | 3:41 | 4:28 | faster than 88% |
| Burpee broad jump: | 3:56 | 5:37 | faster than 90% |
| Run 5: | 3:45 | 4:31 | faster than 88% |
| Row: | 5:09 | 5:12 | faster than 55% |
| Run 6: | 3:47 | 4:30 | faster than 84% |
| Farmers carry: | 2:37 | 2:41 | faster than 55% |
| Run 7: | 3:51 | 4:32 | faster than 81% |
| Sandbag lunges: | 4:40 | 5:38 | faster than 70% |
| Run 8: | 4:23 | 5:45 | faster than 93% |
| Wall balls: | 6:03 | 6:36 | faster than 61% |
| Roxzone: | 8:08 | 9:56 | faster than 77% |
| Runs (8 km) | 31:36 | 39:26 | faster than 90% |
| Stations (8) | 38:33 | ||
| Finish | 1:18:12 | 1:33:05 | 39th of 161 · faster than 76% |
3rd of 1,452 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 8:06 | fastest in the field |
| SkiErg: | 3:40 | 4:38 | fastest in the field |
| Run 2: | 3:15 | 5:06 | fastest in the field |
| Sled push: | 1:30 | 2:43 | fastest in the field |
| Run 3: | 3:19 | 5:16 | fastest in the field |
| Sled pull: | 2:40 | 4:53 | fastest in the field |
| Run 4: | 3:14 | 5:18 | fastest in the field |
| Burpee broad jump: | 2:10 | 4:00 | faster than 99% |
| Run 5: | 3:20 | 5:24 | fastest in the field |
| Row: | 4:15 | 5:04 | faster than 97% |
| Run 6: | 3:25 | 5:20 | fastest in the field |
| Farmers carry: | 1:12 | 1:58 | fastest in the field |
| Run 7: | 3:14 | 5:24 | fastest in the field |
| Sandbag lunges: | 2:54 | 4:35 | faster than 97% |
| Run 8: | 4:04 | 6:48 | fastest in the field |
| Wall balls: | 3:45 | 4:59 | faster than 95% |
| Roxzone: | 6:41 | 12:01 | faster than 99% |
| Runs (8 km) | 28:58 | 46:57 | fastest in the field |
| Stations (8) | 22:06 | ||
| Finish | 57:41 | 1:33:18 | 3rd of 1,452 · fastest in the field |
41st of 1,797 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:46 | faster than 98% |
| SkiErg: | 4:46 | 5:31 | faster than 97% |
| Run 2: | 4:20 | 5:55 | faster than 98% |
| Sled push: | 2:32 | 3:01 | faster than 81% |
| Run 3: | 4:51 | 6:09 | faster than 93% |
| Sled pull: | 4:44 | 5:53 | faster than 84% |
| Run 4: | 4:40 | 6:10 | faster than 95% |
| Burpee broad jump: | 4:12 | 6:32 | faster than 94% |
| Run 5: | 4:51 | 6:21 | faster than 95% |
| Row: | 5:11 | 5:37 | faster than 83% |
| Run 6: | 4:47 | 6:17 | faster than 95% |
| Farmers carry: | 1:44 | 2:11 | faster than 92% |
| Run 7: | 4:42 | 6:16 | faster than 95% |
| Sandbag lunges: | 3:23 | 5:24 | faster than 97% |
| Run 8: | 4:32 | 6:31 | faster than 97% |
| Wall balls: | 4:42 | 7:18 | faster than 94% |
| Roxzone: | 5:30 | 8:18 | faster than 97% |
| Runs (8 km) | 35:20 | 47:45 | faster than 96% |
| Stations (8) | 31:14 | ||
| Finish | 1:11:58 | 1:38:14 | 41st of 1,797 · faster than 97% |
317th of 1,718 Doubles Mixed (faster than 81%). Against the 53 who finished around 1:12:11: most time gained on the eight runs (1:57), most lost on wall balls (1:22). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:36 | faster than 87% |
| SkiErg: | 3:49 | 4:09 | faster than 93% |
| Run 2: | 4:06 | 4:51 | faster than 88% |
| Sled push: | 1:27 | 1:44 | faster than 88% |
| Run 3: | 4:28 | 5:05 | faster than 82% |
| Sled pull: | 3:27 | 3:53 | faster than 73% |
| Run 4: | 4:26 | 5:10 | faster than 84% |
| Burpee broad jump: | 4:05 | 3:39 | faster than 31% |
| Run 5: | 4:28 | 5:18 | faster than 87% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 4:17 | 5:15 | faster than 90% |
| Farmers carry: | 1:32 | 1:54 | faster than 95% |
| Run 7: | 4:20 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:27 | 4:09 | faster than 81% |
| Run 8: | 5:53 | 7:14 | faster than 89% |
| Wall balls: | 5:27 | 4:28 | faster than 22% |
| Roxzone: | 7:57 | 8:58 | faster than 75% |
| Runs (8 km) | 35:49 | 42:54 | faster than 89% |
| Stations (8) | 27:58 | ||
| Finish | 1:11:38 | 1:20:42 | 317th of 1,718 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Will Montgomery3 races
- Millie Hargreaves1 race
- William Montgomery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Alexa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Alexa: faster than |
|---|---|
| Ski | 98% |
| Push | 82% |
| Pull | 85% |
| BBJ | 95% |
| Row | 84% |
| Carry | 92% |
| Lunges | 98% |
| Wall balls | 95% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexa beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:25 faster); weakest: Row (0:26 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexa: 35:23 running, 31:13 at the stations and 5:30 in the roxzone; the longest station was the row (5:11).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Alexa | Typical Open Women |
|---|---|---|
| Run 1 | 2:40 | 3:46 |
| SkiErg | 4:46 | 5:31 |
| Run 2 | 4:20 | 5:55 |
| Sled push | 2:32 | 3:01 |
| Run 3 | 4:51 | 6:09 |
| Sled pull | 4:44 | 5:53 |
| Run 4 | 4:40 | 6:10 |
| Burpee broad jump | 4:12 | 6:32 |
| Run 5 | 4:51 | 6:21 |
| Row | 5:11 | 5:37 |
| Run 6 | 4:47 | 6:17 |
| Farmers carry | 1:44 | 2:11 |
| Run 7 | 4:42 | 6:16 |
| Sandbag lunges | 3:23 | 5:24 |
| Run 8 | 4:32 | 6:31 |
| Wall balls | 4:42 | 7:18 |
| Roxzone | 5:30 | 8:18 |
| Finish | 1:11:58 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:58.
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