GBR Alex von Etzdorf
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:38:44 at Hong Kong 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sarah Hanniffy, Alex von Etzdorfwhat the whole field did → | Doubles Women · team 45-49 | 1:38:44 | 806th of 1,323 | 46:00* | 39:19* | 13:29 | splitsSkiErg5:37Sled push2:17Sled pull5:55Burpee broad jump6:03Row6:48Farmers carry2:00Sandbag lunges4:58Wall balls5:41Run 15:03Run 25:26Run 35:30Run 45:34Run 55:31Run 65:39Run 75:33Run 87:46Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Alex Von Etzdorf, Sarah Hanniffywhat the whole field did → | Doubles Women · team 45-49 | 1:42:40 | 372nd of 584 | 54:10 | 39:26 | 9:04 | splitsSkiErg5:21Sled push2:24Sled pull5:20Burpee broad jump6:02Row6:26Farmers carry1:58Sandbag lunges5:47Wall balls6:08Run 14:18Run 26:39Run 37:10Run 47:00Run 57:25Run 67:09Run 77:11Run 87:18Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Alex Von Etzdorf, Paige Smalwhat the whole field did → | Doubles Women · team 30-39 | 1:43:20 | 341st of 453 | 1:00:33 | 34:57 | 7:55 | splitsSkiErg4:49Sled push1:46Sled pull5:26Burpee broad jump5:45Row5:54Farmers carry2:01Sandbag lunges4:16Wall balls5:00Run 16:17Run 26:41Run 37:50Run 47:53Run 58:11Run 67:59Run 77:41Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:24 against the typical Doubles Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
