NED Alex van der Linden
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:22:54 (Heerenveen 2026) · Doubles Mixed 1:16:13 (Frankfurt 2025).
These results may belong to more than one athlete called Alex van der Linden: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 55-59 | 1:34:00 | 1408th of 2,058 | 43:14 | 42:57 | 7:54 | splitsSkiErg4:55Sled push3:34Sled pull4:38Burpee broad jump7:11Row5:24Farmers carry2:26Sandbag lunges5:10Wall balls9:39Run 14:32Run 25:24Run 35:26Run 45:27Run 55:24Run 65:29Run 75:25Run 86:09Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:22:54 | top 48% 839/1,771 | 40:14 | 34:43 | 8:01 | splitsSkiErg4:18Sled push2:22Sled pull2:56Burpee broad jump6:52Row4:41Farmers carry1:42Sandbag lunges5:25Wall balls6:27Run 14:25Run 24:34Run 34:58Run 45:09Run 55:19Run 65:02Run 75:01Run 85:49Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 55-59 | 1:29:09 | 1781st of 2,802 | 42:18 | 40:00 | 6:55 | splitsSkiErg4:43Sled push3:05Sled pull4:42Burpee broad jump6:42Row5:05Farmers carry2:09Sandbag lunges5:40Wall balls7:54Run 14:12Run 25:04Run 35:11Run 45:06Run 55:18Run 65:24Run 75:24Run 86:42Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Mirte Van Der Linden, Alex Van Der Lindenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:13 | top 32% 463/1,468 | 41:18 | 29:00 | 5:59 | splitsSkiErg4:34Sled push2:34Sled pull3:43Burpee broad jump3:24Row4:40Farmers carry1:42Sandbag lunges3:58Wall balls4:25Run 14:47Run 25:10Run 35:12Run 45:06Run 55:11Run 65:15Run 75:15Run 85:26Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:28:33 | 913th of 1,541 | 40:44 | 37:08 | 10:45 | splitsSkiErg4:09Sled push2:13Sled pull3:44Burpee broad jump7:33Row4:39Farmers carry1:39Sandbag lunges5:29Wall balls7:42Run 14:07Run 24:34Run 35:05Run 45:05Run 55:24Run 65:11Run 75:24Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
