Athlete · Open Men · 30-34 · FRA FRA

Alex Valentin

www.roxtimes.com/athletes/alex-valentin-dacf4f62

16 HYROX races over 3 seasons: 7 solo, 9 in a team with 6 partners. 1 win and 5 podium finishes, 3 age-group wins.

Best Open Men time58:26Toulouse 2025
Best Open Men place4thof 1,478 · Marseille 2024
Latest race50:06Bordeaux 2026 · Pro Doubles Men with Theo KisAlex's best Pro Doubles Men time so far
Strongest part of the raceSled pushfaster than 99% of Open Men at Toulouse 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:04:001:08:001:12:001:16:00 best 58:26

This line shows the finish time of Alex Valentin at each race, oldest on the left; lower is faster.The best was 58:26 at Toulouse (Feb 2025); Alex Valentin was 17:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Marseille Dec 2024 Open Men 58:33
Toulouse Feb 2025 Open Men 58:26
Paris Apr 2025 Open Men 1:15:13
Paris Oct 2025 Open Men 1:16:01

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:07 faster (58:33 to 58:26).

Every race

16 results at 12 races

Tap a result for its full report
Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:09:57 135th of 512; 37th of 129 aged 30-34 29:32 35:51 4:39 Runs 29:32 · Stations 35:51 · Roxzone 4:39

135th of 512 Pro Men (faster than 73%).

Alex Valentin at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 2:08 2:47 fastest in the field
SkiErg: 4:13 4:18 faster than 64%
Run 2: 3:38 4:27 faster than 98%
Sled push: 3:29 3:39 faster than 58%
Run 3: 3:59 4:47 faster than 93%
Sled pull: 4:57 5:27 faster than 65%
Run 4: 4:03 4:46 faster than 91%
Burpee broad jump: 3:45 4:09 faster than 65%
Run 5: 4:00 4:50 faster than 94%
Row: 4:37 4:30 faster than 36%
Run 6: 3:54 4:44 faster than 95%
Farmers carry: 2:32 2:04 faster than 23%
Run 7: 4:01 4:47 faster than 93%
Sandbag lunges: 4:44 4:37 faster than 45%
Run 8: 3:51 4:12 faster than 74%
Wall balls: 7:34 7:24 faster than 47%
Roxzone: 4:39 4:51 faster than 58%
Runs (8 km) 29:32 35:20 faster than 94%
Stations (8) 35:51
Finish 1:09:57 1:17:36 135th of 512 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Theo Kis 50:06 2nd of 330; 1st of 90 aged 30-34 26:48 20:16 3:07 Runs 26:48 · Stations 20:16 · Roxzone 3:07

2nd of 330 Pro Doubles Men (the fastest).

Alex Valentin at HYROX Bordeaux 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 330 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 330 Pro Doubles Men here
Run 1: 2:11 2:48 faster than 98%
SkiErg: 3:29 3:52 faster than 97%
Run 2: 3:25 4:31 fastest in the field
Sled push: 1:42 2:20 faster than 99%
Run 3: 3:37 4:47 faster than 99%
Sled pull: 2:43 3:57 faster than 99%
Run 4: 3:33 4:43 fastest in the field
Burpee broad jump: 1:49 2:40 faster than 96%
Run 5: 3:40 4:48 faster than 99%
Row: 3:38 4:07 faster than 99%
Run 6: 3:38 4:46 faster than 99%
Farmers carry: 1:11 1:37 fastest in the field
Run 7: 3:42 4:51 faster than 99%
Sandbag lunges: 2:15 3:23 faster than 96%
Run 8: 3:05 4:02 fastest in the field
Wall balls: 3:29 4:14 faster than 98%
Roxzone: 3:07 4:21 faster than 98%
Runs (8 km) 26:48 35:15 fastest in the field
Stations (8) 20:16
Finish 50:06 1:06:09 2nd of 330 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Doubles Men, team 30-34, with Theo Kis 50:40 5th of 292; 4th of 94 aged 30-34 26:08 20:49 3:48 Runs 26:08 · Stations 20:49 · Roxzone 3:48

5th of 292 Pro Doubles Men (faster than 98%).

Alex Valentin at HYROX Rome 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 292 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 292 Pro Doubles Men here
Run 1: 4:05 5:23 faster than 99%
SkiErg: 3:26 3:51 faster than 97%
Run 2: 2:55 3:54 fastest in the field
Sled push: 1:52 2:36 faster than 97%
Run 3: 3:04 4:12 faster than 99%
Sled pull: 2:39 3:58 faster than 98%
Run 4: 3:06 4:07 faster than 99%
Burpee broad jump: 1:53 2:41 faster than 94%
Run 5: 3:08 4:11 faster than 98%
Row: 3:53 4:19 faster than 95%
Run 6: 3:07 4:11 faster than 99%
Farmers carry: 1:13 1:38 fastest in the field
Run 7: 3:07 4:16 faster than 99%
Sandbag lunges: 2:27 3:22 faster than 92%
Run 8: 3:41 4:45 faster than 96%
Wall balls: 3:26 4:09 faster than 95%
Roxzone: 3:48 5:12 faster than 97%
Runs (8 km) 26:08 35:09 fastest in the field
Stations (8) 20:49
Finish 50:40 1:06:56 5th of 292 · faster than 98%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026 · 2 results
Race results
Pro Men, 30-34 1:06:37 77th of 800; 19th of 222 aged 30-34 28:00 33:26 5:16 Runs 28:00 · Stations 33:26 · Roxzone 5:16

77th of 800 Pro Men (faster than 90%).

Alex Valentin at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 2:29 3:11 fastest in the field
SkiErg: 4:04 4:18 faster than 88%
Run 2: 3:16 4:05 fastest in the field
Sled push: 3:46 4:48 faster than 88%
Run 3: 3:35 4:32 faster than 98%
Sled pull: 4:45 6:43 faster than 91%
Run 4: 3:46 4:32 faster than 94%
Burpee broad jump: 3:43 4:20 faster than 72%
Run 5: 3:46 4:33 faster than 95%
Row: 4:34 4:34 faster than 51%
Run 6: 3:43 4:27 faster than 94%
Farmers carry: 2:19 2:17 faster than 48%
Run 7: 3:39 4:32 faster than 97%
Sandbag lunges: 4:13 4:58 faster than 74%
Run 8: 3:48 4:51 faster than 97%
Wall balls: 6:02 6:42 faster than 63%
Roxzone: 5:16 6:41 faster than 92%
Runs (8 km) 28:00 34:47 faster than 98%
Stations (8) 33:26
Finish 1:06:37 1:20:59 77th of 800 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Théo Kis 51:22 2nd of 612; 1st of 188 aged 30-34 25:25 21:38 4:23 Runs 25:25 · Stations 21:38 · Roxzone 4:23

2nd of 612 Pro Doubles Men (the fastest).

Alex Valentin at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 2:24 3:20 fastest in the field
SkiErg: 3:29 3:54 faster than 99%
Run 2: 3:04 4:06 faster than 98%
Sled push: 2:13 2:50 faster than 93%
Run 3: 3:16 4:29 faster than 97%
Sled pull: 3:10 4:53 faster than 98%
Run 4: 3:12 4:28 faster than 99%
Burpee broad jump: 1:57 2:52 faster than 96%
Run 5: 3:23 4:31 faster than 97%
Row: 3:52 4:15 faster than 95%
Run 6: 3:18 4:28 faster than 98%
Farmers carry: 1:17 1:41 fastest in the field
Run 7: 3:25 4:33 faster than 96%
Sandbag lunges: 2:21 3:44 faster than 99%
Run 8: 3:27 4:56 fastest in the field
Wall balls: 3:19 4:15 fastest in the field
Roxzone: 4:23 6:36 faster than 99%
Runs (8 km) 25:25 34:59 fastest in the field
Stations (8) 21:38
Finish 51:22 1:11:57 2nd of 612 · fastest in the field

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Mixed, team 30-34, with Sarah Griffon 59:37 24th of 1,610; 6th of 426 aged 30-34 31:41 23:49 4:12 Runs 31:41 · Stations 23:49 · Roxzone 4:12

24th of 1,610 Doubles Mixed (faster than 98%).

Alex Valentin at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 4:12 5:30 faster than 95%
SkiErg: 3:54 4:23 faster than 98%
Run 2: 3:41 5:14 faster than 98%
Sled push: 1:31 2:02 faster than 98%
Run 3: 3:50 5:33 fastest in the field
Sled pull: 2:40 3:55 faster than 98%
Run 4: 3:55 5:32 faster than 98%
Burpee broad jump: 3:00 3:25 faster than 72%
Run 5: 3:57 5:41 fastest in the field
Row: 4:20 4:40 faster than 85%
Run 6: 4:01 5:34 faster than 98%
Farmers carry: 1:25 1:42 faster than 90%
Run 7: 4:06 5:40 faster than 98%
Sandbag lunges: 3:10 4:01 faster than 86%
Run 8: 4:03 5:37 faster than 98%
Wall balls: 3:49 4:35 faster than 89%
Roxzone: 4:12 6:10 faster than 98%
Runs (8 km) 31:41 44:23 faster than 98%
Stations (8) 23:49
Finish 59:37 1:19:58 24th of 1,610 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Théo Kis 49:59 2nd of 3,927; 2nd of 995 aged 30-34 —* 20:56* 7:06 Runs — · Stations 20:56 · Roxzone 7:06

2nd of 3,927 Doubles Men (the fastest). Against the 59 who finished around 55:10: most time gained on the eight runs (3:25), most lost on burpee broad jump (0:15). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:04 more).

Alex Valentin at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:19 3:18 fastest in the field
SkiErg: 3:47 4:19 fastest in the field
Run 2: 2:34 3:48 fastest in the field
Sled push: 1:23 1:45 faster than 96%
Run 3: 2:40 4:00 fastest in the field
Sled pull: 2:31 3:17 faster than 95%
Run 4: 2:39 4:03 fastest in the field
Burpee broad jump: 2:23 3:12 faster than 90%
Run 5: 2:43 4:08 fastest in the field
Row: 3:56 4:33 faster than 99%
Run 6: 2:41 4:06 fastest in the field
Farmers carry: 1:04 1:34 fastest in the field
Run 7: 2:45 4:07 fastest in the field
Sandbag lunges: 2:21 3:32 faster than 99%
Run 8: 3:44 5:39 fastest in the field
Wall balls: 3:31 4:34 faster than 98%
Roxzone: 7:06 11:04 fastest in the field
Runs (8 km) — 33:15
Stations (8) 20:56
Finish 49:59 1:11:24 2nd of 3,927 · fastest in the field

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:16:01 689th of 3,334; 189th of 818 aged 30-34 34:14 37:23 4:30 Runs 34:14 · Stations 37:23 · Roxzone 4:30

689th of 3,334 Open Men (faster than 79%). Against the 101 who finished around 1:15:45: most time gained on the eight runs (2:16), most lost on sandbag lunges (2:00). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:44 more).

Alex Valentin at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:09 4:11 faster than 98%
SkiErg: 4:10 4:27 faster than 86%
Run 2: 3:46 4:48 faster than 97%
Sled push: 2:26 3:22 faster than 94%
Run 3: 4:21 5:15 faster than 90%
Sled pull: 4:56 5:24 faster than 65%
Run 4: 4:15 5:13 faster than 92%
Burpee broad jump: 5:04 5:29 faster than 61%
Run 5: 4:43 5:21 faster than 79%
Row: 4:34 4:44 faster than 70%
Run 6: 4:27 5:13 faster than 85%
Farmers carry: 1:48 1:59 faster than 69%
Run 7: 4:33 5:14 faster than 82%
Sandbag lunges: 6:45 5:30 faster than 22%
Run 8: 5:05 5:51 faster than 78%
Wall balls: 7:40 7:12 faster than 42%
Roxzone: 4:30 6:27 faster than 95%
Runs (8 km) 34:14 41:26 faster than 90%
Stations (8) 37:23
Finish 1:16:01 1:26:54 689th of 3,334 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Théo Kis 53:07 2nd of 2,072; 1st of 542 aged 30-34 27:50 21:38 3:42 Runs 27:50 · Stations 21:38 · Roxzone 3:42

2nd of 2,072 Doubles Men (the fastest). Against the 31 who finished around 57:55: most time gained on the eight runs (3:51), most lost on burpee broad jump (0:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:13 more).

Alex Valentin at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 2:57 4:31 fastest in the field
SkiErg: 3:34 3:58 faster than 98%
Run 2: 3:25 5:01 fastest in the field
Sled push: 1:37 1:56 faster than 88%
Run 3: 3:30 5:24 fastest in the field
Sled pull: 2:44 3:36 faster than 93%
Run 4: 3:30 5:21 fastest in the field
Burpee broad jump: 2:24 3:10 faster than 90%
Run 5: 3:31 5:27 fastest in the field
Row: 3:56 4:22 faster than 96%
Run 6: 3:33 5:23 fastest in the field
Farmers carry: 1:08 1:32 faster than 99%
Run 7: 3:38 5:26 fastest in the field
Sandbag lunges: 2:42 3:47 faster than 97%
Run 8: 3:49 5:42 fastest in the field
Wall balls: 3:33 4:30 faster than 98%
Roxzone: 3:42 5:48 fastest in the field
Runs (8 km) 27:50 42:25 fastest in the field
Stations (8) 21:38
Finish 53:07 1:15:16 2nd of 2,072 · fastest in the field

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025 · 2 results
Race results
Open Men, 30-34 1:15:13 604th of 2,082; 183rd of 554 aged 30-34 32:37 37:13 5:26 Runs 32:37 · Stations 37:13 · Roxzone 5:26

604th of 2,082 Open Men (faster than 71%). Against the 65 who finished around 1:15:27: most time gained on the eight runs (3:22), most lost on wall balls (2:11). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:13 more).

Alex Valentin at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 3:45 4:45 faster than 97%
SkiErg: 4:20 4:32 faster than 77%
Run 2: 3:43 4:29 faster than 94%
Sled push: 2:01 2:41 faster than 94%
Run 3: 4:13 4:47 faster than 83%
Sled pull: 5:02 4:35 faster than 33%
Run 4: 3:59 4:46 faster than 93%
Burpee broad jump: 5:10 5:29 faster than 59%
Run 5: 4:26 4:52 faster than 76%
Row: 5:09 4:43 faster than 16%
Run 6: 4:07 4:49 faster than 88%
Farmers carry: 1:43 2:04 faster than 83%
Run 7: 4:18 4:52 faster than 80%
Sandbag lunges: 5:53 5:09 faster than 31%
Run 8: 4:10 4:37 faster than 72%
Wall balls: 7:55 6:28 faster than 25%
Roxzone: 5:26 6:54 faster than 90%
Runs (8 km) 32:37 38:07 faster than 89%
Stations (8) 37:13
Finish 1:15:13 1:21:21 604th of 2,082 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Sarah Griffon 58:52 7th of 1,325; 5th of 583 aged 30-39 30:59 23:06 4:52 Runs 30:59 · Stations 23:06 · Roxzone 4:52

7th of 1,325 Doubles Mixed (the fastest).

Alex Valentin at HYROX Paris Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 3:57 5:30 faster than 99%
SkiErg: 3:49 4:21 faster than 98%
Run 2: 3:34 5:05 fastest in the field
Sled push: 1:24 1:59 faster than 99%
Run 3: 3:49 5:20 fastest in the field
Sled pull: 2:44 3:47 faster than 95%
Run 4: 3:50 5:20 faster than 99%
Burpee broad jump: 2:33 3:45 faster than 97%
Run 5: 4:04 5:27 faster than 98%
Row: 4:13 4:41 faster than 94%
Run 6: 4:01 5:25 faster than 98%
Farmers carry: 1:12 1:48 fastest in the field
Run 7: 4:10 5:31 faster than 97%
Sandbag lunges: 3:06 4:10 faster than 92%
Run 8: 3:39 4:57 faster than 98%
Wall balls: 4:05 4:28 faster than 71%
Roxzone: 4:52 7:07 faster than 99%
Runs (8 km) 30:59 42:42 faster than 99%
Stations (8) 23:06
Finish 58:52 1:19:06 7th of 1,325 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:26 5th of 1,788; 2nd of 437 aged 30-34 28:18 25:57 4:11 Runs 28:18 · Stations 25:57 · Roxzone 4:11

5th of 1,788 Open Men (the fastest).

Alex Valentin at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 3:49 5:21 fastest in the field
SkiErg: 4:05 4:26 faster than 93%
Run 2: 3:09 4:43 fastest in the field
Sled push: 1:54 3:07 fastest in the field
Run 3: 3:34 4:54 faster than 99%
Sled pull: 3:24 5:21 faster than 97%
Run 4: 3:34 4:51 faster than 98%
Burpee broad jump: 3:25 5:13 faster than 94%
Run 5: 3:35 5:05 faster than 99%
Row: 4:12 4:43 faster than 97%
Run 6: 3:29 4:53 fastest in the field
Farmers carry: 1:21 2:02 faster than 98%
Run 7: 3:36 4:51 faster than 98%
Sandbag lunges: 3:23 5:06 faster than 97%
Run 8: 3:33 4:57 faster than 99%
Wall balls: 4:13 6:00 faster than 93%
Roxzone: 4:11 6:46 faster than 99%
Runs (8 km) 28:18 40:24 fastest in the field
Stations (8) 25:57
Finish 58:26 1:23:44 5th of 1,788 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:33 4th of 1,478; 2nd of 388 aged 30-34 28:31 25:29 4:37 Runs 28:31 · Stations 25:29 · Roxzone 4:37

4th of 1,478 Open Men (the fastest).

Alex Valentin at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 4:33 5:54 fastest in the field
SkiErg: 4:00 4:25 faster than 97%
Run 2: 3:15 4:21 fastest in the field
Sled push: 1:43 2:56 fastest in the field
Run 3: 3:26 4:44 fastest in the field
Sled pull: 3:29 5:15 faster than 98%
Run 4: 3:27 4:41 faster than 98%
Burpee broad jump: 3:30 5:12 faster than 93%
Run 5: 3:23 4:46 fastest in the field
Row: 4:08 4:43 faster than 98%
Run 6: 3:25 4:39 faster than 99%
Farmers carry: 1:17 2:00 fastest in the field
Run 7: 3:27 4:36 faster than 98%
Sandbag lunges: 3:18 5:10 faster than 97%
Run 8: 3:39 5:07 faster than 99%
Wall balls: 4:04 6:08 faster than 96%
Roxzone: 4:37 6:39 faster than 97%
Runs (8 km) 28:31 39:12 faster than 99%
Stations (8) 25:29
Finish 58:33 1:22:36 4th of 1,478 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Quentin Longeau 56:49 9th of 865; 6th of 468 aged 30-39 31:14 21:01 4:38 Runs 31:14 · Stations 21:01 · Roxzone 4:38

9th of 865 Doubles Men (faster than 99%).

Alex Valentin at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:13 4:22 fastest in the field
SkiErg: 3:29 3:54 faster than 98%
Run 2: 3:41 4:57 faster than 99%
Sled push: 1:22 1:44 faster than 96%
Run 3: 3:59 5:17 faster than 97%
Sled pull: 2:48 3:35 faster than 87%
Run 4: 4:00 5:20 faster than 97%
Burpee broad jump: 2:25 3:07 faster than 88%
Run 5: 4:03 5:27 faster than 97%
Row: 3:48 4:21 faster than 98%
Run 6: 3:59 5:21 faster than 97%
Farmers carry: 1:13 1:36 faster than 98%
Run 7: 4:10 5:18 faster than 95%
Sandbag lunges: 2:20 3:24 faster than 97%
Run 8: 4:13 5:41 faster than 98%
Wall balls: 3:36 4:09 faster than 91%
Roxzone: 4:38 6:20 faster than 95%
Runs (8 km) 31:14 42:03 faster than 98%
Stations (8) 21:01
Finish 56:49 1:14:51 9th of 865 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Alex has done each station

Part Best Race Typical
SkiErg 4:00 Marseille 2024 · best of 4 4:34
Sled push 1:43 Marseille 2024 · best of 4 3:04
Sled pull 3:24 Toulouse 2025 · best of 4 4:57
Burpee broad jump 3:25 Toulouse 2025 · best of 4 5:38
Row 4:08 Marseille 2024 · best of 4 4:53
Farmers carry 1:17 Marseille 2024 · best of 4 2:11
Sandbag lunges 3:18 Marseille 2024 · best of 4 5:20
Wall balls 4:04 Marseille 2024 · best of 4 7:03
Runs (8 km) 28:18 Toulouse 2025 · best of 4 41:47
Roxzone 4:11 Toulouse 2025 · best of 4 7:23
How to read

Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 94%).

See the numbers
Part Alex: faster than
Ski 94%
Push 99%
Pull 97%
BBJ 95%
Row 97%
Carry 99%
Lunges 97%
Wall balls 94%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 99%
Sled pull faster than 97%
Burpee broad jump faster than 95%
Row faster than 97%
Farmers carry faster than 99%
Sandbag lunges faster than 97%
Wall balls faster than 94%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Alex beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 94%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 1:13 faster
Sled pull 1:57 faster
Burpee broad jump 1:48 faster
Row 0:31 faster
Farmers carry 0:41 faster
Sandbag lunges 1:43 faster
Wall balls 1:47 faster
Roxzone 2:35 faster
Runs (8 km) 12:06 faster

Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:06 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex58:26
3:494:053:091:543:343:243:343:253:354:123:291:213:363:233:334:134:11
Typical Open Men1:22:19
5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 28:19 running, 25:57 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:13).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Alex Typical Open Men
Run 1 3:49 5:21
SkiErg 4:05 4:26
Run 2 3:09 4:43
Sled push 1:54 3:07
Run 3 3:34 4:54
Sled pull 3:24 5:21
Run 4 3:34 4:51
Burpee broad jump 3:25 5:13
Run 5 3:35 5:05
Row 4:12 4:43
Run 6 3:29 4:53
Farmers carry 1:21 2:02
Run 7 3:36 4:51
Sandbag lunges 3:23 5:06
Run 8 3:33 4:57
Wall balls 4:13 6:00
Roxzone 4:11 6:46
Finish 58:26 1:23:44

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:26.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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