FRA Alex Sygula
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Sygula at each race, oldest on the left; lower is faster.The best was 57:45 at Mechelen (Mar 2026); Alex Sygula was 8:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:06:22 |
| Paris | Apr 2025 | Open Men | 1:02:49 |
| Paris | Oct 2025 | Open Men | 1:01:32 |
| Mechelen | Mar 2026 | Open Men | 57:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:37 faster (1:06:22 to 57:45).
7 results at 7 races
40th of 512 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:47 | faster than 98% |
| SkiErg: | 3:59 | 4:18 | faster than 93% |
| Run 2: | 3:39 | 4:27 | faster than 97% |
| Sled push: | 2:47 | 3:39 | faster than 93% |
| Run 3: | 3:59 | 4:47 | faster than 93% |
| Sled pull: | 4:26 | 5:27 | faster than 77% |
| Run 4: | 3:54 | 4:46 | faster than 96% |
| Burpee broad jump: | 3:37 | 4:09 | faster than 70% |
| Run 5: | 3:57 | 4:50 | faster than 95% |
| Row: | 4:06 | 4:30 | faster than 94% |
| Run 6: | 3:57 | 4:44 | faster than 94% |
| Farmers carry: | 1:50 | 2:04 | faster than 68% |
| Run 7: | 4:04 | 4:47 | faster than 91% |
| Sandbag lunges: | 3:26 | 4:37 | faster than 86% |
| Run 8: | 3:35 | 4:12 | faster than 89% |
| Wall balls: | 5:24 | 7:24 | faster than 82% |
| Roxzone: | 3:41 | 4:51 | faster than 93% |
| Runs (8 km) | 29:17 | 35:20 | faster than 95% |
| Stations (8) | 29:35 | ||
| Finish | 1:02:26 | 1:17:36 | 40th of 512 · faster than 92% |
9th of 2,671 Open Men (the fastest). Against the 40 who finished around 1:00:23: most time gained on the eight runs (1:27), most lost on burpee broad jump (0:08). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:40 | faster than 97% |
| SkiErg: | 4:02 | 4:27 | faster than 96% |
| Run 2: | 3:22 | 4:35 | fastest in the field |
| Sled push: | 2:09 | 2:40 | faster than 87% |
| Run 3: | 3:29 | 4:52 | fastest in the field |
| Sled pull: | 2:45 | 4:20 | faster than 99% |
| Run 4: | 3:28 | 4:52 | fastest in the field |
| Burpee broad jump: | 3:34 | 5:29 | faster than 95% |
| Run 5: | 3:32 | 5:02 | fastest in the field |
| Row: | 4:08 | 4:44 | faster than 99% |
| Run 6: | 3:34 | 4:54 | fastest in the field |
| Farmers carry: | 1:26 | 2:04 | faster than 98% |
| Run 7: | 3:32 | 4:52 | fastest in the field |
| Sandbag lunges: | 3:03 | 4:58 | faster than 98% |
| Run 8: | 4:00 | 5:26 | fastest in the field |
| Wall balls: | 4:08 | 6:43 | faster than 97% |
| Roxzone: | 4:49 | 7:50 | fastest in the field |
| Runs (8 km) | 27:45 | 38:18 | fastest in the field |
| Stations (8) | 25:15 | ||
| Finish | 57:45 | 1:21:55 | 9th of 2,671 · fastest in the field |
21st of 3,334 Open Men (faster than 99%). Against the 50 who finished around 1:02:03: most time gained on the eight runs (1:06), most lost on wall balls (0:38). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:11 | faster than 99% |
| SkiErg: | 3:58 | 4:27 | faster than 97% |
| Run 2: | 3:32 | 4:48 | fastest in the field |
| Sled push: | 2:32 | 3:22 | faster than 91% |
| Run 3: | 3:47 | 5:15 | fastest in the field |
| Sled pull: | 4:03 | 5:24 | faster than 90% |
| Run 4: | 3:44 | 5:13 | fastest in the field |
| Burpee broad jump: | 3:20 | 5:29 | faster than 96% |
| Run 5: | 3:51 | 5:21 | faster than 99% |
| Row: | 4:05 | 4:44 | faster than 99% |
| Run 6: | 3:48 | 5:13 | fastest in the field |
| Farmers carry: | 1:31 | 1:59 | faster than 92% |
| Run 7: | 3:54 | 5:14 | faster than 98% |
| Sandbag lunges: | 3:07 | 5:30 | fastest in the field |
| Run 8: | 4:17 | 5:51 | faster than 98% |
| Wall balls: | 5:01 | 7:12 | faster than 90% |
| Roxzone: | 4:03 | 6:27 | faster than 99% |
| Runs (8 km) | 29:55 | 41:26 | faster than 99% |
| Stations (8) | 27:37 | ||
| Finish | 1:01:32 | 1:26:54 | 21st of 3,334 · faster than 99% |
20th of 233 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:17 | faster than 94% |
| SkiErg: | 3:37 | 3:50 | faster than 87% |
| Run 2: | 3:18 | 4:14 | faster than 95% |
| Sled push: | 2:10 | 1:57 | faster than 22% |
| Run 3: | 3:29 | 4:33 | faster than 94% |
| Sled pull: | 4:40 | 4:23 | faster than 39% |
| Run 4: | 3:23 | 4:38 | faster than 97% |
| Burpee broad jump: | 2:31 | 2:52 | faster than 71% |
| Run 5: | 3:28 | 4:45 | faster than 96% |
| Row: | 4:00 | 4:17 | faster than 87% |
| Run 6: | 3:30 | 4:42 | faster than 96% |
| Farmers carry: | 1:32 | 1:39 | faster than 77% |
| Run 7: | 3:33 | 4:47 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:46 | faster than 79% |
| Run 8: | 3:40 | 5:02 | faster than 96% |
| Wall balls: | 4:14 | 4:42 | faster than 69% |
| Roxzone: | 4:33 | 6:02 | faster than 93% |
| Runs (8 km) | 27:38 | 37:06 | faster than 95% |
| Stations (8) | 25:50 | ||
| Finish | 57:58 | 1:11:30 | 20th of 233 · faster than 91% |
47th of 2,082 Open Men (faster than 97%). Against the 31 who finished around 1:01:07: most time gained on the eight runs (0:09), most lost on wall balls (1:57). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:45 | faster than 98% |
| SkiErg: | 3:59 | 4:32 | faster than 99% |
| Run 2: | 3:31 | 4:29 | faster than 98% |
| Sled push: | 2:06 | 2:41 | faster than 91% |
| Run 3: | 3:34 | 4:47 | fastest in the field |
| Sled pull: | 3:11 | 4:35 | faster than 97% |
| Run 4: | 3:35 | 4:46 | faster than 99% |
| Burpee broad jump: | 3:47 | 5:29 | faster than 93% |
| Run 5: | 3:52 | 4:52 | faster than 97% |
| Row: | 4:09 | 4:43 | faster than 98% |
| Run 6: | 3:47 | 4:49 | faster than 97% |
| Farmers carry: | 1:38 | 2:04 | faster than 89% |
| Run 7: | 3:54 | 4:52 | faster than 96% |
| Sandbag lunges: | 3:33 | 5:09 | faster than 96% |
| Run 8: | 3:33 | 4:37 | faster than 96% |
| Wall balls: | 6:20 | 6:28 | faster than 52% |
| Roxzone: | 4:46 | 6:54 | faster than 98% |
| Runs (8 km) | 29:26 | 38:07 | faster than 98% |
| Stations (8) | 28:43 | ||
| Finish | 1:02:49 | 1:21:21 | 47th of 2,082 · faster than 97% |
49th of 898 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:49 | 6:29 | faster than 1% |
| SkiErg: | 3:36 | 3:57 | faster than 97% |
| Run 2: | 3:05 | 4:20 | fastest in the field |
| Sled push: | 1:31 | 1:28 | faster than 40% |
| Run 3: | 3:10 | 4:39 | fastest in the field |
| Sled pull: | 3:01 | 3:08 | faster than 57% |
| Run 4: | 3:11 | 4:41 | fastest in the field |
| Burpee broad jump: | 2:29 | 3:19 | faster than 91% |
| Run 5: | 3:15 | 4:45 | fastest in the field |
| Row: | 3:52 | 4:24 | faster than 98% |
| Run 6: | 3:16 | 4:42 | fastest in the field |
| Farmers carry: | 1:22 | 1:36 | faster than 84% |
| Run 7: | 3:17 | 4:40 | fastest in the field |
| Sandbag lunges: | 2:43 | 3:26 | faster than 90% |
| Run 8: | 3:36 | 4:59 | faster than 98% |
| Wall balls: | 3:29 | 3:59 | faster than 94% |
| Roxzone †: | 5:51 | ||
| Runs (8 km) | 32:39 | 39:25 | faster than 89% |
| Stations (8) | 22:03 | ||
| Finish | 1:00:33 | 1:14:14 | 49th of 898 · faster than 94% |
114th of 1,788 Open Men (faster than 93%). Against the 54 who finished around 1:05:30: most time gained on the eight runs (0:33), most lost on sled pull (0:40). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:21 | faster than 97% |
| SkiErg: | 4:00 | 4:26 | faster than 97% |
| Run 2: | 5:03 | 4:43 | faster than 40% |
| Sled push: | 2:51 | 3:07 | faster than 67% |
| Run 3: | 3:41 | 4:54 | faster than 97% |
| Sled pull: | 4:36 | 5:21 | faster than 72% |
| Run 4: | 3:35 | 4:51 | faster than 98% |
| Burpee broad jump: | 4:11 | 5:13 | faster than 79% |
| Run 5: | 3:40 | 5:05 | faster than 98% |
| Row: | 4:09 | 4:43 | faster than 98% |
| Run 6: | 3:42 | 4:53 | faster than 97% |
| Farmers carry: | 1:46 | 2:02 | faster than 75% |
| Run 7: | 3:37 | 4:51 | faster than 98% |
| Sandbag lunges: | 4:29 | 5:06 | faster than 72% |
| Run 8: | 3:43 | 4:57 | faster than 97% |
| Wall balls: | 4:08 | 6:00 | faster than 94% |
| Roxzone: | 4:59 | 6:46 | faster than 91% |
| Runs (8 km) | 31:13 | 40:24 | faster than 96% |
| Stations (8) | 30:10 | ||
| Finish | 1:06:22 | 1:23:44 | 114th of 1,788 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Paris Oct 2025 · best of 4 | 4:34 |
| Sled push | 2:06 | Paris Apr 2025 · best of 4 | 3:04 |
| Sled pull | 2:45 | Mechelen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:20 | Paris Oct 2025 · best of 4 | 5:38 |
| Row | 4:05 | Paris Oct 2025 · best of 4 | 4:53 |
| Farmers carry | 1:26 | Mechelen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:03 | Mechelen 2026 · best of 4 | 5:20 |
| Wall balls | 4:08 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 27:45 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 4:03 | Paris Oct 2025 · best of 4 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maxence Letrouve1 race
- Maxence Letrouvé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 96% |
| Push | 87% |
| Pull | 99% |
| BBJ | 96% |
| Row | 99% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:33 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 27:48 running, 25:14 at the stations and 4:49 in the roxzone; the longest station was the row (4:08).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:40 |
| SkiErg | 4:02 | 4:27 |
| Run 2 | 3:22 | 4:35 |
| Sled push | 2:09 | 2:40 |
| Run 3 | 3:29 | 4:52 |
| Sled pull | 2:45 | 4:20 |
| Run 4 | 3:28 | 4:52 |
| Burpee broad jump | 3:34 | 5:29 |
| Run 5 | 3:32 | 5:02 |
| Row | 4:08 | 4:44 |
| Run 6 | 3:34 | 4:54 |
| Farmers carry | 1:26 | 2:04 |
| Run 7 | 3:32 | 4:52 |
| Sandbag lunges | 3:03 | 4:58 |
| Run 8 | 4:00 | 5:26 |
| Wall balls | 4:08 | 6:43 |
| Roxzone | 4:49 | 7:50 |
| Finish | 57:45 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:45.
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