GBR Alex Slater
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jake Farrell, Alex Slaterwhole field → | Pro Doubles Men · team 30-34 | 59:22 | 77th of 48426th of 131 aged 30-34 | 32:25 | 22:44 | 4:16 | View results | See splits Hide splitsSkiErg3:36fastest 19%Sled push1:51fastest 9%Sled pull2:54fastest 6%Burpee broad jump2:06fastest 13%Row4:05fastest 35%Farmers carry1:28fastest 12%Sandbag lunges2:51fastest 14%Wall balls3:53fastest 22%Runs (8 km)32:25fastest 23%Roxzone4:16fastest 40%Run 13:33fastest 7%Run 23:31fastest 12%Run 33:59fastest 28%Run 44:03fastest 37%Run 54:14fastest 43%Run 63:55fastest 26%Run 73:55fastest 23%Run 85:20fastest 26%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Alex Slater, Karen Davidsonwhole field → | Doubles Mixed · team 55-59 | 1:34:35 | 1683rd of 2,16315th of 26 aged 55-59 | 51:05 | 37:04 | 6:30 | View results | See splits Hide splitsSkiErg4:38faster than 18%Sled push3:00faster than 3%Sled pull5:27faster than 2%Burpee broad jump4:40faster than 19%Row5:14faster than 23%Farmers carry2:41faster than 1%Sandbag lunges5:37faster than 13%Wall balls5:47faster than 26%Runs (8 km)51:05faster than 34%Roxzone6:30faster than 23%Run 18:46faster than 1%Run 25:37faster than 47%Run 35:27fastest 34%Run 45:38fastest 40%Run 55:50fastest 45%Run 65:43fastest 42%Run 75:48fastest 44%Run 88:19faster than 14%Full report for this race → |
| London 2024 29 Nov 2024team: Alex Slater, John Radfordwhole field → | Doubles Men · team U29 | 1:05:40 | 296th of 1,428110th of 372 aged U29 | 37:01 | 22:21 | 6:22 | View results | See splits Hide splitsSkiErg3:42fastest 12%Sled push1:35fastest 19%Sled pull2:29fastest 7%Burpee broad jump2:39fastest 24%Row4:09fastest 17%Farmers carry1:19fastest 10%Sandbag lunges2:41fastest 14%Wall balls3:47fastest 21%Runs (8 km)37:01fastest 31%Roxzone6:22fastest 31%Run 15:39fastest 32%Run 24:09fastest 31%Run 34:21fastest 29%Run 44:27fastest 32%Run 54:42fastest 41%Run 64:32fastest 34%Run 74:32fastest 34%Run 84:42fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jake Farrell1 race
- John Radford1 race
- Karen Davidson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
