AUS Alex O’Halloran
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
1,534th of 3,324 Open Men (faster than 53%). Against the 101 who finished around 1:23:49: most time gained on wall balls (0:56), most lost on the eight runs (2:21). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 76% |
| SkiErg: | 4:39 | 4:26 | faster than 27% |
| Run 2: | 4:15 | 4:23 | faster than 58% |
| Sled push: | 2:34 | 2:37 | faster than 53% |
| Run 3: | 5:03 | 4:42 | faster than 32% |
| Sled pull: | 4:17 | 4:26 | faster than 56% |
| Run 4: | 5:07 | 4:44 | faster than 31% |
| Burpee broad jump: | 5:02 | 5:43 | faster than 66% |
| Run 5: | 5:19 | 4:55 | faster than 33% |
| Row: | 4:56 | 4:45 | faster than 32% |
| Run 6: | 5:02 | 4:49 | faster than 40% |
| Farmers carry: | 1:42 | 2:05 | faster than 81% |
| Run 7: | 5:09 | 4:49 | faster than 36% |
| Sandbag lunges: | 5:08 | 5:35 | faster than 62% |
| Run 8: | 7:47 | 7:00 | faster than 32% |
| Wall balls: | 5:54 | 7:02 | faster than 69% |
| Roxzone: | 8:46 | 8:40 | faster than 47% |
| Runs (8 km) | 41:16 | 39:34 | faster than 40% |
| Stations (8) | 34:12 | ||
| Finish | 1:24:08 | 1:25:32 | 1534th of 3,324 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Junior Taurail1 race
- Michael Simons1 race
- Oliver Senior-Leese1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 27% |
| Push | 54% |
| Pull | 56% |
| BBJ | 67% |
| Row | 33% |
| Carry | 82% |
| Lunges | 62% |
| Wall balls | 70% |
| Roxzone | 48% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:08 faster); weakest: Runs (8 km) (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 41:20 running, 34:11 at the stations and 8:46 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:03 |
| SkiErg | 4:39 | 4:26 |
| Run 2 | 4:15 | 4:23 |
| Sled push | 2:34 | 2:37 |
| Run 3 | 5:03 | 4:42 |
| Sled pull | 4:17 | 4:26 |
| Run 4 | 5:07 | 4:44 |
| Burpee broad jump | 5:02 | 5:43 |
| Run 5 | 5:19 | 4:55 |
| Row | 4:56 | 4:45 |
| Run 6 | 5:02 | 4:49 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 5:09 | 4:49 |
| Sandbag lunges | 5:08 | 5:35 |
| Run 8 | 7:47 | 7:00 |
| Wall balls | 5:54 | 7:02 |
| Roxzone | 8:46 | 8:40 |
| Finish | 1:24:08 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:08.
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