GBR Alex Muldoon
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:18 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Muldoon at each race, oldest on the left; lower is faster.The best was 1:01:18 at Glasgow (Mar 2025); Alex Muldoon was 5:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:05:42 |
| Glasgow | Mar 2025 | Doubles Men | 1:01:18 |
| Manchester | Jan 2026 | Doubles Men | 1:11:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
727th of 1,596 Doubles Men (faster than 54%). Against the 49 who finished around 1:11:19: most time gained on the roxzone (0:29), most lost on the eight runs (0:28). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:40 | faster than 65% |
| SkiErg: | 3:56 | 3:53 | faster than 43% |
| Run 2: | 4:42 | 5:06 | faster than 70% |
| Sled push: | 1:47 | 1:42 | faster than 36% |
| Run 3: | 5:20 | 5:27 | faster than 54% |
| Sled pull: | 3:07 | 3:07 | faster than 50% |
| Run 4: | 5:51 | 5:30 | faster than 37% |
| Burpee broad jump: | 3:19 | 3:20 | faster than 51% |
| Run 5: | 5:55 | 5:40 | faster than 40% |
| Row: | 4:23 | 4:25 | faster than 56% |
| Run 6: | 5:37 | 5:36 | faster than 49% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 5:40 | 5:37 | faster than 47% |
| Sandbag lunges: | 3:47 | 3:39 | faster than 43% |
| Run 8: | 4:23 | 4:39 | faster than 62% |
| Wall balls: | 4:43 | 4:20 | faster than 33% |
| Roxzone: | 4:00 | 4:45 | faster than 76% |
| Runs (8 km) | 40:50 | 41:35 | faster than 54% |
| Stations (8) | 26:42 | ||
| Finish | 1:11:28 | 1:12:48 | 727th of 1,596 · faster than 54% |
296th of 2,052 Doubles Men (faster than 85%). Against the 61 who finished around 1:01:32: most time gained on sled pull (0:17), most lost on wall balls (0:10). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:42 | faster than 73% |
| SkiErg: | 3:45 | 3:52 | faster than 73% |
| Run 2: | 4:29 | 5:06 | faster than 82% |
| Sled push: | 1:43 | 1:44 | faster than 53% |
| Run 3: | 4:27 | 5:24 | faster than 90% |
| Sled pull: | 2:15 | 2:54 | faster than 92% |
| Run 4: | 4:32 | 5:23 | faster than 89% |
| Burpee broad jump: | 2:37 | 3:03 | faster than 74% |
| Run 5: | 4:51 | 5:34 | faster than 80% |
| Row: | 4:08 | 4:23 | faster than 82% |
| Run 6: | 4:48 | 5:29 | faster than 79% |
| Farmers carry: | 1:18 | 1:33 | faster than 91% |
| Run 7: | 4:50 | 5:33 | faster than 81% |
| Sandbag lunges: | 2:58 | 3:24 | faster than 75% |
| Run 8: | 3:45 | 4:24 | faster than 81% |
| Wall balls: | 4:04 | 4:17 | faster than 66% |
| Roxzone: | 3:34 | 4:24 | faster than 85% |
| Runs (8 km) | 34:59 | 41:01 | faster than 85% |
| Stations (8) | 22:48 | ||
| Finish | 1:01:18 | 1:10:48 | 296th of 2,052 · faster than 85% |
105th of 533 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:39 | faster than 69% |
| SkiErg: | 3:50 | 3:52 | faster than 56% |
| Run 2: | 4:15 | 4:52 | faster than 81% |
| Sled push: | 1:38 | 1:32 | faster than 35% |
| Run 3: | 4:19 | 5:06 | faster than 85% |
| Sled pull: | 2:30 | 2:59 | faster than 85% |
| Run 4: | 4:24 | 5:11 | faster than 85% |
| Burpee broad jump: | 2:45 | 3:13 | faster than 75% |
| Run 5: | 4:41 | 5:25 | faster than 80% |
| Row: | 4:00 | 4:23 | faster than 90% |
| Run 6: | 4:34 | 5:16 | faster than 80% |
| Farmers carry: | 1:22 | 1:36 | faster than 85% |
| Run 7: | 4:36 | 5:14 | faster than 80% |
| Sandbag lunges: | 2:58 | 3:21 | faster than 71% |
| Run 8: | 4:56 | 5:32 | faster than 76% |
| Wall balls: | 4:09 | 4:02 | faster than 40% |
| Roxzone: | 6:37 | 7:06 | faster than 64% |
| Runs (8 km) | 35:57 | 41:24 | faster than 81% |
| Stations (8) | 23:12 | ||
| Finish | 1:05:42 | 1:13:40 | 105th of 533 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:38 | Stockholm 2024 · best of 3 | 1:51 |
| Sled pull | 2:15 | Glasgow 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:37 | Glasgow 2025 · best of 3 | 3:14 |
| Row | 4:00 | Stockholm 2024 · best of 3 | 4:32 |
| Farmers carry | 1:18 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:58 | Glasgow 2025 · best of 3 | 3:36 |
| Wall balls | 4:04 | Glasgow 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:59 | Glasgow 2025 · best of 3 | 42:20 |
| Roxzone | 3:34 | Glasgow 2025 · best of 3 | 6:43 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe Robson2 races
- Deavon Fletcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 74% |
| Push | 53% |
| Pull | 92% |
| BBJ | 74% |
| Row | 83% |
| Carry | 92% |
| Lunges | 76% |
| Wall balls | 67% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 35:02 running, 22:49 at the stations and 3:34 in the roxzone; the longest station was the row (4:08).Below, Typical Doubles Men: 40:35 running, 25:10 at the stations and 4:24 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Alex | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:21 | 3:42 |
| SkiErg | 3:45 | 3:52 |
| Run 2 | 4:29 | 5:06 |
| Sled push | 1:43 | 1:44 |
| Run 3 | 4:27 | 5:24 |
| Sled pull | 2:15 | 2:54 |
| Run 4 | 4:32 | 5:23 |
| Burpee broad jump | 2:37 | 3:03 |
| Run 5 | 4:51 | 5:34 |
| Row | 4:08 | 4:23 |
| Run 6 | 4:48 | 5:29 |
| Farmers carry | 1:18 | 1:33 |
| Run 7 | 4:50 | 5:33 |
| Sandbag lunges | 2:58 | 3:24 |
| Run 8 | 3:45 | 4:24 |
| Wall balls | 4:04 | 4:17 |
| Roxzone | 3:34 | 4:24 |
| Finish | 1:01:18 | 1:10:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:18.
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