AUS Alex Moore
2 HYROX races over 2 seasons. Best Open Men time: 1:14:03 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Moore at each race, oldest on the left; lower is faster.The best was 1:14:03 at Sydney (Jul 2026); Alex Moore was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:16:22 |
| Sydney | Jul 2026 | Open Men | 1:14:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
636th of 3,324 Open Men (faster than 80%). Against the 100 who finished around 1:14:26: most time gained on the eight runs (0:55), most lost on wall balls (1:28). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:03 | faster than 79% |
| SkiErg: | 3:56 | 4:26 | faster than 97% |
| Run 2: | 3:43 | 4:23 | faster than 87% |
| Sled push: | 1:54 | 2:37 | faster than 94% |
| Run 3: | 4:00 | 4:42 | faster than 84% |
| Sled pull: | 3:49 | 4:26 | faster than 76% |
| Run 4: | 4:02 | 4:44 | faster than 84% |
| Burpee broad jump: | 5:14 | 5:43 | faster than 61% |
| Run 5: | 4:16 | 4:55 | faster than 80% |
| Row: | 4:09 | 4:45 | faster than 98% |
| Run 6: | 4:17 | 4:49 | faster than 75% |
| Farmers carry: | 1:45 | 2:05 | faster than 77% |
| Run 7: | 4:21 | 4:49 | faster than 71% |
| Sandbag lunges: | 5:10 | 5:35 | faster than 61% |
| Run 8: | 5:56 | 7:00 | faster than 80% |
| Wall balls: | 7:15 | 7:02 | faster than 46% |
| Roxzone: | 6:51 | 8:40 | faster than 88% |
| Runs (8 km) | 34:05 | 39:34 | faster than 82% |
| Stations (8) | 33:12 | ||
| Finish | 1:14:03 | 1:25:32 | 636th of 3,324 · faster than 80% |
778th of 2,868 Open Men (faster than 72%). Against the 89 who finished around 1:15:36: most time gained on sled pull (0:41), most lost on wall balls (1:36). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:39 | faster than 47% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:28 | 4:36 | faster than 57% |
| Sled push: | 2:15 | 2:39 | faster than 77% |
| Run 3: | 4:30 | 4:55 | faster than 72% |
| Sled pull: | 3:35 | 4:49 | faster than 92% |
| Run 4: | 4:31 | 4:57 | faster than 72% |
| Burpee broad jump: | 4:29 | 5:18 | faster than 72% |
| Run 5: | 4:40 | 5:07 | faster than 71% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 4:25 | 5:02 | faster than 78% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 4:24 | 4:59 | faster than 77% |
| Sandbag lunges: | 4:11 | 5:16 | faster than 82% |
| Run 8: | 5:36 | 6:06 | faster than 66% |
| Wall balls: | 7:09 | 6:33 | faster than 39% |
| Roxzone: | 8:39 | 9:09 | faster than 60% |
| Runs (8 km) | 35:14 | 38:39 | faster than 71% |
| Stations (8) | 32:33 | ||
| Finish | 1:16:22 | 1:24:14 | 778th of 2,868 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 1:54 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:35 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:09 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 7:09 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:05 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:51 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 77% |
| BBJ | 61% |
| Row | 99% |
| Carry | 78% |
| Lunges | 61% |
| Wall balls | 46% |
| Roxzone | 89% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Wall balls (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 34:09 running, 33:12 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:03 |
| SkiErg | 3:56 | 4:26 |
| Run 2 | 3:43 | 4:23 |
| Sled push | 1:54 | 2:37 |
| Run 3 | 4:00 | 4:42 |
| Sled pull | 3:49 | 4:26 |
| Run 4 | 4:02 | 4:44 |
| Burpee broad jump | 5:14 | 5:43 |
| Run 5 | 4:16 | 4:55 |
| Row | 4:09 | 4:45 |
| Run 6 | 4:17 | 4:49 |
| Farmers carry | 1:45 | 2:05 |
| Run 7 | 4:21 | 4:49 |
| Sandbag lunges | 5:10 | 5:35 |
| Run 8 | 5:56 | 7:00 |
| Wall balls | 7:15 | 7:02 |
| Roxzone | 6:51 | 8:40 |
| Finish | 1:14:03 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:03.
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